Atomic Habits

2018-10-16 Business & Economics

Author : James Clear
Release : 2018-10-16
Genre : Business & Economics
Kind : eBook
Book Rating : 299/5 ( reviews)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear. This book was released on 2018-10-16. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Alpha Guide

2018-08-21 Religion

Author : Alpha,
Release : 2018-08-21
Genre : Religion
Kind : eBook
Book Rating : 689/5 ( reviews)

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Book Synopsis Alpha Guide by : Alpha,

Download or read book Alpha Guide written by Alpha,. This book was released on 2018-08-21. Available in PDF, EPUB and Kindle. Book excerpt: The Alpha Guide is a companion to either the Alpha Film Series or Alpha with Nicky Gumbel. This guide is divided up by session with an easy-to-read outline so that guests can follow along during each talk. With simple bullet-point organization and plenty of room for notes, the guide functions as an invaluable resource to the guest during Alpha, and as a reference tool for individual reflection long after Alpha. It is considered an essential resource for Alpha guests as well as the host and helpers on Alpha. Alpha creates an environment of hospitality where people can bring their friends, family, and work colleagues to explore the Christian faith, ask questions, and share their point of view. Alpha makes it easy to invite friends to have spiritual conversations which explore life's biggest questions in a safe and respectful way. Alpha's approach to hospitality, faith, and discussion is designed to welcome everyone, especially those who might not describe themselves as Christians or church-goers. Each session includes time for a large group meal, short teaching, and small group discussion.

The Great Mental Models, Volume 1

2024-10-15 Business & Economics

Author : Shane Parrish
Release : 2024-10-15
Genre : Business & Economics
Kind : eBook
Book Rating : 972/5 ( reviews)

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Book Synopsis The Great Mental Models, Volume 1 by : Shane Parrish

Download or read book The Great Mental Models, Volume 1 written by Shane Parrish. This book was released on 2024-10-15. Available in PDF, EPUB and Kindle. Book excerpt: Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.

Literally Show Me a Healthy Person

2017 Fiction

Author : Darcie Wilder
Release : 2017
Genre : Fiction
Kind : eBook
Book Rating : 600/5 ( reviews)

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Book Synopsis Literally Show Me a Healthy Person by : Darcie Wilder

Download or read book Literally Show Me a Healthy Person written by Darcie Wilder. This book was released on 2017. Available in PDF, EPUB and Kindle. Book excerpt: Darcie Wilder's literally show me a healthy person is a careful confession soaking in saltwater, a size B control top jet black pantyhose dragged over a skinned knee and slipped into unlaced doc martens. Blurring the lines of the written word, literally show me a healthy person is a portrait of a young girl, or woman, or something; grappling with the immediate and seemingly endless urge to document and describe herself and the world around her. Dealing with the aftermath of her mother's death, her father's neglect, and the chaotic unspoken expectations around her, this novel is a beating heart at the intersection of literature, poetry, and the internet. Darcie Wilder elevates and applies direct pressure, but the wound never stops bleeding.

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