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Reading for Health

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Author :
Release : 2016-03-15
Genre : Literary Criticism
Kind : eBook
Book Rating : 634/5 ( reviews)

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Book Synopsis Reading for Health by : Erika Wright

Download or read book Reading for Health written by Erika Wright. This book was released on 2016-03-15. Available in PDF, EPUB and Kindle. Book excerpt: In Reading for Health: Medical Narratives and the Nineteenth-Century Novel, Erika Wright argues that the emphasis in Victorian Studies on disease as the primary source of narrative conflict that must be resolved has obscured the complex reading practices that emerge around the concept of health. By shifting attention to the ways that prevention of illness and the preservation of well-being operate in fiction, both thematically and structurally, Wright offers a new approach to reading character and voice, order and temporality, setting and metaphor. As Wright reveals, while canonical works by Austen, Brontë, Dickens, Martineau, and Gaskell register the pervasiveness of a conventional “therapeutic” form of action and mode of reading, they demonstrate as well an equally powerful investment in the achievement and maintenance of “health”—what Wright refers to as a “hygienic” narrative—both in personal and domestic conduct and in social interaction of the individual within the community.

Reading and Mental Health

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Author :
Release : 2019-09-04
Genre : Psychology
Kind : eBook
Book Rating : 620/5 ( reviews)

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Book Synopsis Reading and Mental Health by : Josie Billington

Download or read book Reading and Mental Health written by Josie Billington. This book was released on 2019-09-04. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together into one edited volume the most compelling rationales for literary reading and health, the best current practices in this area and state of the art research methodologies. It consolidates the findings and insights of this burgeoning field of enquiry across diverse disciplines and groups: psychologists, neurologists, and social scientists; literary scholars, writers and philosophers; medical researchers and practitioners; reading charities and arts organisations. Following introductory chapters on the literary-historical background to reading and health, the book is divided into four key sections. The first part focuses on Practices, showcasing reading interventions and cultures in clinical and community mental health care and in secure settings. This is followed by Research Methodologies, featuring innovative qualitative and quantitative approaches, and by a section covering Theory, with chapters from eminent thinkers in psychiatry, psychology and psychoanalysis. The final part is concerned with Implementation, incorporating perspectives from health professionals, commissioners and reading practitioners. This innovate work explains why reading matters in health and wellbeing, and offers a foundational text to future scholars in the field and to health professionals and policy-makers in relation to the embedding of reading practices in professional health care.

The Wellness Project

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Author :
Release : 2017-05-16
Genre : Health & Fitness
Kind : eBook
Book Rating : 236/5 ( reviews)

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Book Synopsis The Wellness Project by : Phoebe Lapine

Download or read book The Wellness Project written by Phoebe Lapine. This book was released on 2017-05-16. Available in PDF, EPUB and Kindle. Book excerpt: For those battling autoimmune disease or thyroid conditions—or just seeking healthy life balance—the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives—including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side—to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration—part memoir and part health and wellness primer (complete with 20 healthy recipes), it’s a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life’s pleasures.

Health At Every Size

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Release : 2010-05-04
Genre : Health & Fitness
Kind : eBook
Book Rating : 253/5 ( reviews)

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Book Synopsis Health At Every Size by : Linda Bacon

Download or read book Health At Every Size written by Linda Bacon. This book was released on 2010-05-04. Available in PDF, EPUB and Kindle. Book excerpt: Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.

Time Management from the Inside Out

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Author :
Release : 2000
Genre : Time management
Kind : eBook
Book Rating : 389/5 ( reviews)

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Book Synopsis Time Management from the Inside Out by : Julie Morgenstern

Download or read book Time Management from the Inside Out written by Julie Morgenstern. This book was released on 2000. Available in PDF, EPUB and Kindle. Book excerpt: Time management is a skill anyone can learn. Take control of your schedule, connect the activities of your daily life to your deepest big-picture goals, and live the life of your dreams. Julie Morgenstern shows you how.

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