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Raw Basics

2011-07-15 Cooking
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Release : 2011-07-15
Genre : Cooking
Kind : eBook
Book Rating : 677/5 ( reviews)

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Book Synopsis Raw Basics by : Jenny Ross

Download or read book Raw Basics written by Jenny Ross. This book was released on 2011-07-15. Available in PDF, EPUB and Kindle. Book excerpt: Raw Basics provides easy beginning steps to add more fresh, vibrant living foods to your diet. This book answers the question "How do I get embark on a raw-foods diet?" by offering relevant real-time solutions to integrate more living foods into your eating plan, as well as simple guidelines that will become your road map for success in the transition. Everyone, regardless of background, can use Raw Basics and the tools inside to begin making delicious raw meals and feel the health benefits of the living-foods lifestyle. Within these pages, you’ll find five simple ways to get started, a number of everyday recipes, kid-friendly selections from chef Jenny Ross’s own family favorites, menus for entertaining, and easy transition dishes.

Going Raw

2011-05 Cooking
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Release : 2011-05
Genre : Cooking
Kind : eBook
Book Rating : 859/5 ( reviews)

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Book Synopsis Going Raw by : Judita Wignall

Download or read book Going Raw written by Judita Wignall. This book was released on 2011-05. Available in PDF, EPUB and Kindle. Book excerpt: Start your own raw food revolution right home. This book has everything you need to get started including gourmet recipes that are easy enough for daily meals.

Raw Food Made Easy for 1 or 2 People

2013-03-14 Cooking
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Release : 2013-03-14
Genre : Cooking
Kind : eBook
Book Rating : 347/5 ( reviews)

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Book Synopsis Raw Food Made Easy for 1 or 2 People by : Jennifer Cornbleet

Download or read book Raw Food Made Easy for 1 or 2 People written by Jennifer Cornbleet. This book was released on 2013-03-14. Available in PDF, EPUB and Kindle. Book excerpt: All-new Revised Edition of Jennifer's best-selling classic. Getting 5 servings of fruits and vegetables a day has never been so delicious and easy. Well-known Bay Area cooking instructor, Jennifer Cornbleet, shares her favorite no-cook recipes in quantities ideal for one or two people. With essential time-saving tips and techniques, plus Jennifer's clear instructions, you don't have to toil in the kitchen in order to enjoy nutritious, delicious raw food. * Choose from over 100 foolproof recipes, along with lunch and dinner menu plans. * Enjoy easy recipes that call for common ingredients and basic equipment. * Learn how to avoid health-busters like white sugar, white flour, and trans-fats. * Convert traditional recipes into nutritious treats made from all-natural ingredients. In the Revised Edition: * More than 50 additional recipes. * New chapters on Green Smoothies and Raw On the Go. * Expanded sections on Advance Preparation and Easy Snacks. * Calorie and nutritional information with each recipe.

Basics Photography 03: Capturing Colour

2007-11 Photography
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Release : 2007-11
Genre : Photography
Kind : eBook
Book Rating : 06X/5 ( reviews)

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Book Synopsis Basics Photography 03: Capturing Colour by : Phil Malpas

Download or read book Basics Photography 03: Capturing Colour written by Phil Malpas. This book was released on 2007-11. Available in PDF, EPUB and Kindle. Book excerpt: Providing students with an introduction to the subject of colour in a photographic context, this book explains how to master its use in the image-making process.

Healing with Raw Foods

2015-01-06 Cooking
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Release : 2015-01-06
Genre : Cooking
Kind : eBook
Book Rating : 235/5 ( reviews)

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Book Synopsis Healing with Raw Foods by : Jenny Ross

Download or read book Healing with Raw Foods written by Jenny Ross. This book was released on 2015-01-06. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that blueberries are good for the heart and the brain? Were you aware that omega-3s improve concentration? Did you have any idea that the nopal cactus helps balance blood sugar and manage food allergies? Chef Jenny Ross has teamed up with some of the world’s leading wellness authorities – including Dr. Daniel Amen, Dr. Michael Shannon, and Dr. Gabriel Cousens, among other specialists – to give you an in-depth look at the science and nutrition behind how raw foods can lead to vibrant health. Your eating plan can be a delectably fun and functional part of the vital healing process with this collection of easy recipes, designed around expert advice. In areas ranging from heart health to skeletal support, Jenny shows you how to create enticing raw-food meals and sweet and savory snacks for a potent source of nourishment – and preventive medicine. Whether you want to boost healthy brain function, support childhood development, or help manage diabetes, this user-friendly guide shows you how you can attain your best health through your daily food choices. Living, plant-strong meals can provide a basis of wellness for you and your family. Enjoy delicious recipes such as berry-rich breakfast Moxie Bars, cinnamony Nut Butter Bites, age-defying Greenie Salads, and Cacao Hazelnut Fudge . . . and eat your way to vitality of mind, body, and spirit!

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