Quick Prep Paleo

2020-11-10 Cooking

Author : Mary Smith
Release : 2020-11-10
Genre : Cooking
Kind : eBook
Book Rating : 097/5 ( reviews)

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Book Synopsis Quick Prep Paleo by : Mary Smith

Download or read book Quick Prep Paleo written by Mary Smith. This book was released on 2020-11-10. Available in PDF, EPUB and Kindle. Book excerpt: Cooking Whole Foods Just Got a Whole Lot Easier When life gets crazy, sticking to your healthy Paleo lifestyle can feel challenging— but Mary Smith is here to help. In Quick Prep Paleo, Mary simplifies whole-food cooking with simple, hands-off recipes packed with flavor. With just 15 minutes or fewer of chopping, mixing and sautéing, you can have a real-food, family-friendly meal on the way. Each recipe in this book comes together quickly while cutting out gluten, dairy, grains, legumes and refined sugar, so you will feel your best all day long. Recipes include: •Quick Creamy Bolognese Sauce •Chicken “Parm” and Cauliflower Gnocchi Skillet •Sheet-Pan Baja Fish Taco Bowls •Slow Cooker Smothered Pork Chops •Better-For-You Mississippi Pot Roast •Instant Pot® Orange-Sesame Chicken •Creamy Salmon Piccata •Meat Lovers’ Pizza Spaghetti Squash Casserole Let the oven, stove, slow cooker or Instant Pot® do all the work while you enjoy extra free time at home. With this collection of Mary’s ingenious recipes and gorgeous photography, you’re sure to find everything you need to make every day delicious!

Paleo Comfort Foods

2011-09-12 Cooking

Author : Julie Sullivan Mayfield
Release : 2011-09-12
Genre : Cooking
Kind : eBook
Book Rating : 201/5 ( reviews)

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Book Synopsis Paleo Comfort Foods by : Julie Sullivan Mayfield

Download or read book Paleo Comfort Foods written by Julie Sullivan Mayfield. This book was released on 2011-09-12. Available in PDF, EPUB and Kindle. Book excerpt: What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make...and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a Paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path. Implementing Paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy, and achieve optimum fitness, making this way of eating sustainable, tasty, and fun.

The Frugal Paleo Cookbook

2021-09-07 Cooking

Author : Ciarra Colacino
Release : 2021-09-07
Genre : Cooking
Kind : eBook
Book Rating : 219/5 ( reviews)

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Book Synopsis The Frugal Paleo Cookbook by : Ciarra Colacino

Download or read book The Frugal Paleo Cookbook written by Ciarra Colacino. This book was released on 2021-09-07. Available in PDF, EPUB and Kindle. Book excerpt: Save Money & Stay Gluten-Free with These Easy, Delicious Paleo Recipes For those on the Paleo diet, one of the biggest concerns isn’t the variety but the price. Luckily, Ciarra Colacino, creator of The Colacino Kitchen, has over 100 easy, wallet-friendly Paleo recipes that will feed the whole family. And this expanded edition includes 25 delicious new recipes that you can add to your weeknight rotation. Ciarra uses flavorful but less expensive cuts of meat in traditional yet approachable cooking methods and shares her roll-forward technique for creating multiple dishes to maximize your time in the kitchen. You’ll love her keys to budgeting, tips for making items ahead of time, 5-ingredients-or-less seasoning blends and other money-saving pointers. Ciarra offers an incredible and practical selection of Paleo dishes for everyday eating including Cheesy Chicken Enchiladas, Stupid Easy Asian Beef, Chicken and Chorizo Stew and Tater Tot Casserole with Sweet Potato Tater Tots! So, if you’re loving the Paleo diet but hate the amount of money you spend each month, this book is a must- have. Save your money, enjoy tasty grain-free meals and be healthy!

Paleo Meal Prep

2020-07-07 Health & Fitness

Author : Kenzie Swanhart
Release : 2020-07-07
Genre : Health & Fitness
Kind : eBook
Book Rating : 85X/5 ( reviews)

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Book Synopsis Paleo Meal Prep by : Kenzie Swanhart

Download or read book Paleo Meal Prep written by Kenzie Swanhart. This book was released on 2020-07-07. Available in PDF, EPUB and Kindle. Book excerpt: Healthy, budget-friendly paleo prep plans for your busy week Switching to a paleo diet doesn't have to mean spending hours in the kitchen or purchasing expensive, difficult-to-find ingredients. Stay on track no matter how busy life gets with Paleo Meal Prep. Step-by-step prep guides—plus a lineup of delicious alternate recipes—help you optimize your time and ingredients, while easy instructions make it simple to have flavorful, nourishing meals stocked and ready to enjoy throughout the week. This complete paleo cookbook includes an overview of the paleo diet along with everything you need to eat healthy even on the busiest days. All of the recipes in this book are free of added sugar, grains, dairy, and legumes so you can focus on fresh, whole-food ingredients that nourish and satisfy. Three lifestyle plans—Find the perfect two-week meal plan, whether you're brand-new to paleo, already follow the diet as part of an active lifestyle, or are an experienced paleo eater. Paleo recipes aplenty—More than 50 easy recipes for complete meals, staples, and snacks let you modify any of the plans to keep things fresh and tasty week after week. Prepping guidance—Master the ins and outs of prep, including best practices for batch prepping, safe storage and reheating, portion control, smart shopping, and more. Enjoy delicious, healthy paleo meals no matter how busy you are, with this easy, prep-focused cookbook.

Quick Prep Paleo

2021-05-22

Author : Melissa Taylor
Release : 2021-05-22
Genre :
Kind : eBook
Book Rating : 174/5 ( reviews)

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Book Synopsis Quick Prep Paleo by : Melissa Taylor

Download or read book Quick Prep Paleo written by Melissa Taylor. This book was released on 2021-05-22. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! Now at $28.70 instead of $38.95! ★ Your Customers Will Never Stop to Use this Awesome Cookbook! Going paleo is a healthy lifestyle choice that deserves (at least) a lifetime of recipes. This complete collection packs all of the wholesome, nutritious, paleo-approved recipes you need to feel the biggest benefits of the paleo diet. The 50 international recipes in this paleo cookbook are full of lean proteins, vegetables, fruits, and healthy fats. This Cookbook includes: 50 Nutritious Recipes-Eat wholesome and energy fueling meals for breakfast, lunch, and dinner-plus, side snacks, and desserts. Find all things paleo in this awesome cookbook. Buy it NOW and let your customers get addicted to this amazing cookbook!

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