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Qué hace la gente exitosa con su tiempo libre: ¡Siéntete menos ocupado y logra más! / Off the Clock : Feel Less Busy While Getting More Done

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Author :
Release : 2018-12-11
Genre : Business & Economics
Kind : eBook
Book Rating : 390/5 ( reviews)

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Book Synopsis Qué hace la gente exitosa con su tiempo libre: ¡Siéntete menos ocupado y logra más! / Off the Clock : Feel Less Busy While Getting More Done by : Laura Vanderkam

Download or read book Qué hace la gente exitosa con su tiempo libre: ¡Siéntete menos ocupado y logra más! / Off the Clock : Feel Less Busy While Getting More Done written by Laura Vanderkam. This book was released on 2018-12-11. Available in PDF, EPUB and Kindle. Book excerpt: ¡Disfruta de la vida sin importar cuán ocupado estés! La mayoría de nosotros nos sentimos constantemente ajetreados, inseguros de cómo escapar de la sensación de opresión por tantas cosas que hacer. Piénsalo: ¿por qué no has corrido esos 10 km o leído ese libro en tu buró?. Laura Vanderkam, autora del bestseller Qué hace la gente exitosa antes del desayuno, asegura que con loshábitos correctos puedes vivir de manera eficiente y efectiva y aun así percibir el tiempo de forma abundante. La autora establece 7 principios para aprovecharlo: 1. Atiende tu jardín. 2. Haz que la vida sea memorable. 3. No llenes el tiempo. 4. Permanece. 5. Invierte en tu felicidad. 6. Déjalo ir. 7. Vale la pena invertir tu tiempo en otros. Las estrategias en este libro no sólo te ayudarán a organizar tu vida sino que llevarán tu carrera, tus relaciones y tu felicidad al siguiente nivel. ENGLISH DESCRIPTION "I well recall a conversation with an executive I hoped to interview about her astonishing productivity. I began our call with an assurance that I would not take much of her time. She laughed. 'Oh, I have all the time in the world,' she said." Most of us feel constantly behind, unsure how to escape feeling oppressed by busyness. Laura Vanderkam, unlike other time-management gurus, believes that in order to get more done, we must first feel like we have all the time in the world. Think about it: why haven't you trained for that 5K or read War and Peace? Probably because you feel beaten down by all the time you don't seem to have. In this book, Vanderkam reveals the seven counterintuitive principles the most time-free people have adopted. She teaches mindset shifts to help you feel calm on the busiest days and tools to help you get more done without feeling overwhelmed. You'll meet people such as... .- An elementary school principal who figured out how to spend more time mentoring teachers, and less time supervising the cafeteria .- An executive who builds lots of meeting-free space into his calendar, despite managing teams across multiple continents .- A CEO who does focused work in a Waffle House early in the morning, so he can keep an open door and a relaxed mindset all day .- An artist who overcame a creative block, and reached new heights of productivity, by being more gentle with herself, rather than more demanding The strategies in this book can help if your life feels out of control, but they can also help if you want to take your career, your relationships, and your personal happiness to the next level. Vanderkam has packed this book with insights from busy yet relaxed professionals, including "time makeovers" of people who are learning how to use these tools. Off the Clock can inspire the rest of us to create lives that are not only productive, but enjoyable in the moment.

Qué hace la gente exitosa con su tiempo libre

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Author :
Release : 2018-09-21
Genre : Business & Economics
Kind : eBook
Book Rating : 412/5 ( reviews)

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Book Synopsis Qué hace la gente exitosa con su tiempo libre by : Laura Vanderkam

Download or read book Qué hace la gente exitosa con su tiempo libre written by Laura Vanderkam. This book was released on 2018-09-21. Available in PDF, EPUB and Kindle. Book excerpt: ¡Disfruta de la vida sin importar cuán ocupado estés! La mayoría de nosotros nos sentimos constantemente ajetreados, inseguros de cómo escapar de la sensación de opresión por tantas cosas que hacer. Piénsalo: ¿por qué no has corrido esos 10 km o leído ese libro en tu buró? Laura Vanderkam, autora del bestseller Qué hace la gente exitosa antes del desayuno, asegura que con los hábitos correctos puedes vivir de manera eficiente y efectiva y aun así percibir el tiempo de forma abundante. La autora establece 7 principios para aprovecharlo: 1. Atiende tu jardín. 2. Haz que la vida sea memorable. 3. No llenes el tiempo. 4. Permanece. 5. Invierte en tu felicidad. 6. Déjalo ir. 7. Vale la pena invertir tu tiempo en otros. Las estrategias en este libro no sólo te ayudarán a organizar tu vida sino que llevarán tu carrera, tus relaciones y tu felicidad al siguiente nivel.

Qué hace la gente exitosa con su tiempo libre

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Author :
Release : 2019
Genre :
Kind : eBook
Book Rating : 012/5 ( reviews)

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Book Synopsis Qué hace la gente exitosa con su tiempo libre by : Laura Vanderkam

Download or read book Qué hace la gente exitosa con su tiempo libre written by Laura Vanderkam. This book was released on 2019. Available in PDF, EPUB and Kindle. Book excerpt:

Off the Clock

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Author :
Release : 2018-08-02
Genre : Self-Help
Kind : eBook
Book Rating : 161/5 ( reviews)

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Book Synopsis Off the Clock by : Laura Vanderkam

Download or read book Off the Clock written by Laura Vanderkam. This book was released on 2018-08-02. Available in PDF, EPUB and Kindle. Book excerpt: 'Laura Vanderkam is one of the world's leading experts in time management and productivity . . . her insights in Off the Clock can change your life' - Dorie Clark, author of Stand Out 'Laura Vanderkam delivers a compelling and evidence-based argument that busyness is overrated in our current culture. Living a full life, at work and at home, is about doing the right things well, and confidently missing out on everything else' - Cal Newport, bestselling author of Deep Work 'I loved it . . . Vanderkam expertly weaves together interviews with experts, anecdotes about her own personal life, philosophical musings, and scientific research' - Shana Lebowitz, Business Insider UK Learn to savour life's best moments - no matter how busy you are - through mindset shifts that alter your perception of time. Laura Vanderkam, the acclaimed author of What the Most Successful People Do Before Breakfast, isn't like other time-management gurus. She's not trying to shave off 30 seconds here or there; she's interested in the emotional and psychological side of the 168 hours everyone has each week. Her message is that we all have more time than we think we do, and can feel less stressed while getting more done. With the right habits, you can live efficiently and effectively, and yet still see time as abundant. For instance, Vanderkam teaches: - How to clear your calendar of activities that are boring, stressful or simply not the best use of your time - Why tackling your top priorities during the hours when you have the most energy will change your perception of what it means to be productive - How to linger in great experiences while they're happening, and why good memories seem to make time expand Packed with insights from busy yet relaxed professionals, including 'time makeovers' of people who are learning to use these tools, Off the Clock can inspire the rest of us to creative lives that are not only productive, but enjoyable in the moment.

Esencialismo. Logra el máximo de resultados con el mínimo de esfuerzo / Essentia lism: The Disciplined Pursuit of Less

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Author :
Release : 2022-09-20
Genre : Business & Economics
Kind : eBook
Book Rating : 662/5 ( reviews)

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Book Synopsis Esencialismo. Logra el máximo de resultados con el mínimo de esfuerzo / Essentia lism: The Disciplined Pursuit of Less by : Greg McKeown

Download or read book Esencialismo. Logra el máximo de resultados con el mínimo de esfuerzo / Essentia lism: The Disciplined Pursuit of Less written by Greg McKeown. This book was released on 2022-09-20. Available in PDF, EPUB and Kindle. Book excerpt: UN BESTSELLER DE THE NEW YORK TIMES ¿Alguna vez te has sentido abrumado? ¿Sientes que estás al mismo tiempo trabajando más y no estás siendo aprovechado? ¿Estás continuamente ocupado, pero no eres productivo? ¿Sientes como si tu tiempo estuviera constantemente secuestrado por la agenda de otras personas? Si respondiste sí a cualquiera de estas preguntas, la solución es Esencialismo. El Esencialismo es más que una estrategia para administrar tu tiempo o una técnica de productividad. Es una disciplina sistemática para distinguir lo que es absolutamente esencial y para eliminar lo que no lo es: para que podamos hacer la mayor contribución posible a las cosas que de verdad importan. Al forzarnos a utilizar criterios más selectivos para lo que realmente es esencial, la búsqueda disciplinada de menos permite que recuperemos el control de nuestras elecciones sobre dónde gastar nuestro valioso tiempo y energía, en lugar de darle a otros el permiso implícito de elegir por nosotros. Esencialismo es una forma novedosa de hacer todo. Es sobre hacer más, pero mejor, en cada área de nuestra vida. Esencialismo es una actitud emprendedora, audaz y exitosa. ENGLISH DESCRIPTION NEW YORK TIMES BESTSELLER More than one million copies sold! Essentialism isn’t about getting more done in less time. It’s about getting only the right things done. Featuring the new Essentialism 21-Day Challenge. “A timely, essential read for anyone who feels overcommitted, overloaded, or overworked.”—Adam Grant Have you ever: -found yourself stretched too thin? -simultaneously felt overworked and underutilized? -felt busy but not productive? -felt like your time is constantly being hijacked by other people’s agendas? If you answered yes to any of these, the way out is the Way of the Essentialist. Essentialism is more than a time-management strategy or a productivity technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter. By forcing us to apply more selective criteria for what is Essential, the disciplined pursuit of less empowers us to reclaim control of our own choices about where to spend our precious time and energy —instead of giving others the implicit permission to choose for us. Essentialism is not one more thing —it’s a whole new way of doing everything. It’s about doing less, but better, in every area of our lives. Essentialism is a movement whose time has come.

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