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Put Your Brain First

2021-11
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Release : 2021-11
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Kind : eBook
Book Rating : 374/5 ( reviews)

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Book Synopsis Put Your Brain First by : Martin Pazzani

Download or read book Put Your Brain First written by Martin Pazzani. This book was released on 2021-11. Available in PDF, EPUB and Kindle. Book excerpt: Put Your Brain First and Your Body Will FollowActivate Brain & Body is a brain health company, a completely new concept.Research clearly shows that certain types of physical and cognitive exercise build brain health. After years of research, development, and trial programs it has all come together under one roof by a group of people united around a mission: to radically improve the trajectory of aging and to share what we've learned about creating brain health.Inside this book you will learn:Why we put your brain health firstEasy first steps to better brain healthHow The Cognitive Circuit will activate your brainWhy focusing on your brain also gives you a better bodyNew ways to think about aging and longevityEverything about Activate Brain & Body is designed for people who are not served by traditional fitness options, who are looking for a way to radically improve the way they age.The life-changing advice and expertise in this book can activate your brain, sharpen your senses, invigorate your body, and ignite your spirit. It's like turning back the clock or maybe even getting your superpowers back.

My First Book about the Brain

2013-01-01 Juvenile Nonfiction
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Release : 2013-01-01
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 84X/5 ( reviews)

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Book Synopsis My First Book about the Brain by : Donald M. Silver

Download or read book My First Book about the Brain written by Donald M. Silver. This book was released on 2013-01-01. Available in PDF, EPUB and Kindle. Book excerpt: How does the brain control the rest of the body? How does it enable the senses, regulate speech, affect balance, and influence sleep and dreams? These 30 full-page illustrations to color help explain every aspect of the brain's big job, from communicating with the central nervous system to retaining memories.

Keep Sharp

2021-01-05 Psychology
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Release : 2021-01-05
Genre : Psychology
Kind : eBook
Book Rating : 751/5 ( reviews)

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Book Synopsis Keep Sharp by : Sanjay Gupta

Download or read book Keep Sharp written by Sanjay Gupta. This book was released on 2021-01-05. Available in PDF, EPUB and Kindle. Book excerpt: Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the “must-read owner’s manual” (Arianna Huffington) you’ll need to keep your brain young and healthy regardless of your age!

The First Brain

2014-03-18 Science
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Release : 2014-03-18
Genre : Science
Kind : eBook
Book Rating : 056/5 ( reviews)

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Book Synopsis The First Brain by : Oné R. Pagán

Download or read book The First Brain written by Oné R. Pagán. This book was released on 2014-03-18. Available in PDF, EPUB and Kindle. Book excerpt: Planarians, a class of flatworm, are extraordinary: they possess the remarkable ability to regenerate lost body parts, including complete regeneration of the nervous system. If cut into pieces, each piece of the planarian can regenerate into a complete organism. They are also unique among invertebrates in that they display addiction-like behaviors to many drugs abused by humans. Because of these distinct neurological traits, the planarian is often used as an animal model in neurological research, being used most recently for developments in neuropharmacology. The First Brain is a discussion of how planarians have been used in neuropharmacology, and what role they have played in scientific developments that have a high impact on our culture. Planarians have been the animal models for research in drug addiction, antidepressant development, and various other topics in biology, neurobiology, and even zoology. Pagán uses these flatworms as a framework to explore the history of biological research. The book provides accessible background information on how biomedical research is impacted by evolution, and defines neurobiology and neuropharmacology in ways that are easy to understand. At the same time, Pagán provides enough detail for the book to useful for scientists working in various subsections of biology. The planarian has played a key role in the history biological, neuropharmacological, and zoological research, and has even made appearances in a few unexpected places in popular culture. Oné Pagán explores all these roles, and shows us why the planarian truly is one of the most extraordinary and influential organisms in scientific research today.

Your Brain at Work

2009-10-06 Business & Economics
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Release : 2009-10-06
Genre : Business & Economics
Kind : eBook
Book Rating : 541/5 ( reviews)

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Book Synopsis Your Brain at Work by : David Rock

Download or read book Your Brain at Work written by David Rock. This book was released on 2009-10-06. Available in PDF, EPUB and Kindle. Book excerpt: In Your Brain at Work, David Rock takes readers inside the heads—literally—of a modern two-career couple as they mentally process their workday to reveal how we can better organize, prioritize, remember, and process our daily lives. Rock, the author of Quiet Leadership and Personal Best, shows how it’s possible for this couple, and thus the reader, not only to survive in today’s overwhelming work environment but succeed in it—and still feel energized and accomplished at the end of the day.

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