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Pushing Yourself to Power

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Author :
Release : 2003
Genre : Exercise
Kind : eBook
Book Rating : 015/5 ( reviews)

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Book Synopsis Pushing Yourself to Power by : John E. Peterson

Download or read book Pushing Yourself to Power written by John E. Peterson. This book was released on 2003. Available in PDF, EPUB and Kindle. Book excerpt: The author teaches his Transformetrics (TM) training system.

Time Management Ninja

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Author :
Release : 2019-09-15
Genre : Self-Help
Kind : eBook
Book Rating : 923/5 ( reviews)

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Book Synopsis Time Management Ninja by : Craig Jarrow

Download or read book Time Management Ninja written by Craig Jarrow. This book was released on 2019-09-15. Available in PDF, EPUB and Kindle. Book excerpt: “This book will help you own your calendar, block time for what matters most and reclaim your life.” —Paula Rizzo, author of Listful Living: A List-Making Journey to a Less Stressed You You want more time to spend with family, to achieve big goals, and to simply enjoy life. Yet, there seem to be more and more things competing for your time, and more distractions interrupting your day. Craig Jarrow has spent many years testing time management tactics, tools, and systems and written hundreds of articles on productivity, goals, and organization, Through it all he’s learned a simple truth: Time management should be easy, not complicated and unwieldy. And it shouldn’t take up more of your precious time than it gives back! Time Management Ninja offers 21 rules that will show you an easier and more effective way to take control of your time and manage your busy life. Follow these simple principles and get more done with less effort. It’s no-stress, uncomplicated time management that works. “Read this book, apply its rules, and you’ll find freedom.” —Hyrum Smith, bestselling author of Purposeful Retirement

Pushing the Limits!

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Author :
Release : 2013-04-01
Genre : Calisthenics
Kind : eBook
Book Rating : 861/5 ( reviews)

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Book Synopsis Pushing the Limits! by : Al Kavadlo

Download or read book Pushing the Limits! written by Al Kavadlo. This book was released on 2013-04-01. Available in PDF, EPUB and Kindle. Book excerpt:

The Power of Pull

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Author :
Release : 2012-12-04
Genre : Business & Economics
Kind : eBook
Book Rating : 764/5 ( reviews)

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Book Synopsis The Power of Pull by : John Hagel

Download or read book The Power of Pull written by John Hagel. This book was released on 2012-12-04. Available in PDF, EPUB and Kindle. Book excerpt: How we can effectively address our most pressing challenges in a rapidly changing and increasingly interdependent world.

Total Body Transformation

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Author :
Release : 2005-01-12
Genre : Health & Fitness
Kind : eBook
Book Rating : 323/5 ( reviews)

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Book Synopsis Total Body Transformation by : Steve Ilg

Download or read book Total Body Transformation written by Steve Ilg. This book was released on 2005-01-12. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, the groundbreaking system that combines yoga and the gym, from one of the country's most highly sought after professional trainers. Looking for a personal fitness prescription for a strong, lean body and a calmer, focused mind Whereas other training methods tend to focus on either bodybuilding or yoga, the revolutionary approach developed by Steve Ilg emphasizes interconnectedness and brings results that simply can't be achieved any other way. Total Body Transformation gives readers -- hardcore athletes and novices alike -- the secret to having it all: strength from lifting weights; flexibility from yoga; a lean body from the right nutrition and cardio; and all the benefits that come from mindfulness, meditation, and true physical and emotional well-being.

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