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Psychology of Brazilian Jiu Jitsu

2017-02-24 Jiu-jitsu
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Release : 2017-02-24
Genre : Jiu-jitsu
Kind : eBook
Book Rating : 634/5 ( reviews)

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Book Synopsis Psychology of Brazilian Jiu Jitsu by : Bakari Akil

Download or read book Psychology of Brazilian Jiu Jitsu written by Bakari Akil. This book was released on 2017-02-24. Available in PDF, EPUB and Kindle. Book excerpt: Grappling is a smash-mouth activity. It is a put your beer down and let's settle this type of martial art. Man vs. man, woman vs. man, child vs. man, it is one of the ultimate 'prove it' combat sports. Yet, once you get past the rough and challenging aspect of submission wrestling it's easy to see that grappling is much more than that. It is also a very cerebral activity. -- Psychology is the study of mental processes and behaviors. By studying our psyches we hope to learn how to successfully navigate our world and become more capable in our endeavors. As the goal of theory is explanatory and predictive power, using psychology theories can help us to understand some of the existential questions behind our art and can help us to create better models for training and success. In other instances, it is just plain fun to think about. --The application of psychology to submission wrestling is relatively new and in many cases non-existent, so this book is more of an exploration of what is possible. It covers a broad range of topics and doesn't hesitate to introduce counterintuitive thought for the reader to ponder and digest. --"Psychology of Brazilian Jiu-Jitsu" will whet your appetite to see how psychology can be applied to grappling and not just in a generic sports psychology sense. -- Through the use of essay, "Psychology of BJJ" talks about what it's like to be the new guy, problems with warm-ups, success by default, immersive environments, why you can't always be nice in practice and even asks outright, "Are you happy?" --If that is not enough, it also discusses why you absolutely must not avoid better grapplers, tells you what type of grappler you are and why your team is just as important as your coach. Additionally, "Psychology of BJJ" delves into the unconscious mind and talks about easy ways to improve by taking simple steps you probably never thought about before. It also discusses quirky, but valid, psychological theory, based on new research that can make a difference in your grappling game. ------17,000+ words

Psychology of Brazilian jiu-jitsu

2017-08-03 Young Adult Nonfiction
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Release : 2017-08-03
Genre : Young Adult Nonfiction
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Psychology of Brazilian jiu-jitsu by : Bakari Akil II, Ph.D.

Download or read book Psychology of Brazilian jiu-jitsu written by Bakari Akil II, Ph.D.. This book was released on 2017-08-03. Available in PDF, EPUB and Kindle. Book excerpt: Grappling is a smash-mouth activity. It is a put your beer down and let’s settle this type of martial art. Man vs. man, woman vs. man, child vs. man, it is one of the ultimate ‘prove it’ combat sports. Yet, once you get past the rough and challenging aspect of submission wrestling it’s easy to see that grappling is much more than that. It is also a very cerebral activity. Psychology is the study of mental processes and behaviors. By studying our psyches we hope to learn how to successfully navigate our world and become more capable in our endeavors. As the goal of theory is explanatory and predictive power, using psychology theories can help us to understand some of the existential questions behind our art and can help us to create better models for training and success. In other instances, it is just plain fun to think about. The application of psychology to submission wrestling is relatively new and in many cases non-existent, so this book is more of an exploration of what is possible. It covers a broad range of topics and doesn’t hesitate to introduce counterintuitive thought for the reader to ponder and digest. "Psychology of Brazilian Jiu-Jitsu" will whet your appetite to see how psychology can be applied to grappling and not just in a generic sports psychology sense. Through the use of essay, "Psychology of BJJ" talks about what it’s like to be the new guy, problems with warm-ups, success by default, immersive environments, why you can’t always be nice in practice and even asks outright, “Are you happy?” If that is not enough, it also discusses why you absolutely must not avoid better grapplers, tells you what type of grappler you are and why your team is just as important as your coach. Additionally, "Psychology of BJJ" delves into the unconscious mind and talks about easy ways to improve by taking simple steps you probably never thought about before. It also discusses quirky, but valid, psychological theory, based on new research that can make a difference in your grappling game.

The Mental Game

2021-07-15
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Release : 2021-07-15
Genre :
Kind : eBook
Book Rating : 564/5 ( reviews)

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Book Synopsis The Mental Game by : Derek Mueller

Download or read book The Mental Game written by Derek Mueller. This book was released on 2021-07-15. Available in PDF, EPUB and Kindle. Book excerpt: The Mental Game: Science-backed mental performance for Brazilian jiu-jitsu is a cutting-edge workbook that teaches psychological science to improve the mental side of your Brazilian jiu-jitsu game.

The Language of Martial Arts

2014 Archetype (Psychology)
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Release : 2014
Genre : Archetype (Psychology)
Kind : eBook
Book Rating : 096/5 ( reviews)

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Book Synopsis The Language of Martial Arts by : Holly McClung Reusing

Download or read book The Language of Martial Arts written by Holly McClung Reusing. This book was released on 2014. Available in PDF, EPUB and Kindle. Book excerpt: Although Carl Jung and Joseph Campbell were both avid athletes, research and theory around engaging in sports as a valuable psychological process is quite rare. Athletic experience has hardly been looked at through the lens of the archetypal hero's journey, or the path of the warrior, in spite of the fact that mythology and literature are filled with stories of such characters and they are often the primary subject of contents of dreams, reverie, and active imagination. Given that martial arts is steeped in rich cultural traditions, and intertwined with political history as well as mythology, this lack of study creates a gap in Jungian literature, particularly with regard to the archetypes of initiation and individuation. This phenomenological hermeneutic study explores the lives of five Brazilian jiu-jitsu black belt professors. The Literature Review was framed around historical perspectives of Brazilian jiu-jitsu, Jungian psychology and somatics, sports philosophy, phenomenology, and hermeneutics. It provides an in-depth perspective of lived experience of a very popular martial art used for self-defense. Brazilian jiu-jitsu was chosen for a variety of reasons, including the ability to teach highly dangerous techniques to a wide range of participants, and because the rapid growth of jiu-jitsu may indicate places where collective energy is moving. This raises the questions, Why Brazilian jiu-jitsu? Why Brazilian Jiu-Jitsu right now? The implications of this study and the qualitative data gleaned from the interviews show that the practice of Brazilian jiu-jitsu can offer a great deal to individuals and communities, and can impact either, depending on intention. The practice, as lived by five interviewees and many other practitioners who were consulted, offers a safe environment for personal transformation, coupled with a spirited playful atmosphere, an emphasis on social values, and teamwork. With these structures in place, Brazilian jiu-jitsu schools frequently become places to improve quality of life and to inadvertently address a wide variety of maladaptive and clinical issues.

NLP techniques in the Brazilian Jiu-Jitsu training process. Study Guide

2022-05-15 Psychology
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Release : 2022-05-15
Genre : Psychology
Kind : eBook
Book Rating : 373/5 ( reviews)

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Book Synopsis NLP techniques in the Brazilian Jiu-Jitsu training process. Study Guide by : Marat Kenzhebulatov

Download or read book NLP techniques in the Brazilian Jiu-Jitsu training process. Study Guide written by Marat Kenzhebulatov. This book was released on 2022-05-15. Available in PDF, EPUB and Kindle. Book excerpt: A contemporary coach uses state-of-the-art education technology.Marat Kenzhebulatov, the holder of a black belt in Brazilian Jiu-Jitsu; head of the Bars Checkmat Brazilian Jiu-Jitsu Academy, shares his experience in the Study Guide on using the neurolinguistic programming techniques to present educational material. The book will help build the training process in such a way as to help jitsers effectively master fighting techniques.

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