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Promoting Mindfulness and Well-Being with Indian Psychology

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Release : 2024-02-14
Genre : Psychology
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Book Synopsis Promoting Mindfulness and Well-Being with Indian Psychology by : Sathiyaseelan, Anuradha

Download or read book Promoting Mindfulness and Well-Being with Indian Psychology written by Sathiyaseelan, Anuradha. This book was released on 2024-02-14. Available in PDF, EPUB and Kindle. Book excerpt: The need for comprehensive insights into mindfulness and well-being within the context of Indian psychology is a pressing issue. The immense stressors of modern life and the ever-expanding demands on academic scholars underscore the urgency of addressing mental and holistic health. Despite the ancient roots of mindfulness practices in Indian psychology, there remains a gap in understanding their contemporary applications and integration into diverse academic disciplines. Promoting Mindfulness and Well-Being with Indian Psychology is a groundbreaking book that offers a timely and much-needed solution to the challenges faced by academic scholars. Edited by leading experts in the field, each chapter serves as a beacon, illuminating the path to mindfulness and well-being within a scholarly context. From theoretical foundations to practical applications, the book provides a roadmap for scholars to enhance their academic pursuits but prioritize their mental, emotional, and physical health. This book is not just a resource; it is a transformative tool that empowers scholars to navigate the complexities of academia with mindfulness, fostering a culture of well-being that extends beyond research papers and lecture halls. For those seeking a holistic approach to academic success and personal fulfillment, this book is the compass that points the way.

Global Applications of Indian Psychology: Therapeutic and Strategic Models

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Release : 2023-12-01
Genre : Psychology
Kind : eBook
Book Rating : 794/5 ( reviews)

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Book Synopsis Global Applications of Indian Psychology: Therapeutic and Strategic Models by : Sathiyaseelan, Anuradha

Download or read book Global Applications of Indian Psychology: Therapeutic and Strategic Models written by Sathiyaseelan, Anuradha. This book was released on 2023-12-01. Available in PDF, EPUB and Kindle. Book excerpt: Global Applications of Indian Psychology: Therapeutic and Strategic Models addresses the critical problem of the limited perspective in traditional Western psychology, which fails to encompass crucial aspects of human experience and well-being in our complex modern world. Edited by Anuradha Sathiyaseelan and Sathiyaseelan Balasundaram from Christ University, India, this comprehensive guide offers an interdisciplinary exploration of Indian psychology as a solution to this challenge. Delving into the historical and philosophical foundations of Indian psychology, the book provides readers with a profound understanding of its principles and theories. It highlights the wide-ranging applications of Indian psychology across disciplines such as management, health, and clinical practices, emphasizing the significance of ancient Indian texts, ayurveda, yoga, and mindfulness meditation. By facilitating cross-cultural dialogue and collaboration, this book bridges the gap between Indian and Western psychology, equipping researchers, and practitioners with insights from both traditions. This comprehensive approach fosters a more comprehensive understanding of human psychology and empowers individuals to develop effective strategies for promoting well-being and flourishing on a global scale. With its unique perspective and practical insights, Global Applications of Indian Psychology: Therapeutic and Strategic Models fills a crucial gap in the field, catering to teaching professionals, students, healthcare experts, policymakers, researchers, and scholars in their pursuit of a deeper understanding of human psychology and its application in improving lives worldwide.

Impact of Climate Change on Mental Health and Well-Being

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Release : 2024-01-29
Genre : Science
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Book Synopsis Impact of Climate Change on Mental Health and Well-Being by : Samanta, Debabrata

Download or read book Impact of Climate Change on Mental Health and Well-Being written by Samanta, Debabrata. This book was released on 2024-01-29. Available in PDF, EPUB and Kindle. Book excerpt: Climate change has far-reaching consequences beyond its environmental impact. It also significantly affects human social and mental well-being, both at individual and community levels. Addressing the social and mental well-being impacts of climate change requires a multi-faceted approach that includes both mitigation and adaptation strategies. This involves reducing greenhouse gas emissions, supporting sustainable development, building climate-resilient communities, enhancing social support systems, and investing in mental health services to address the specific challenges of climate change. In this groundbreaking exploration, Impact of Climate Change on Mental Health and Well-Being transcends the traditional discourse on climate change by delving into its repercussions on the social and mental fabric of our communities. From the foundational examination of the connections between climate change, social stability, food security, and mental health to the nuanced exploration of eco-anxiety, ethical dilemmas, economic instability, and climate-induced migration, this work leaves no stone unturned in its quest for knowledge. The book not only identifies the problems but also offers solutions. By emphasizing a multi-faceted approach, it advocates for reducing greenhouse gas emissions, sustainable development, climate-resilient communities, and robust mental health services. It empowers readers—academics, professionals, policymakers, and the general informed public—to take actionable steps toward a sustainable and mentally resilient future. The interdisciplinary nature of this work makes it a valuable resource for graduate and postgraduate students, professionals in various fields, educators, and policymakers.

The Climate Change Crisis and Its Impact on Mental Health

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Release : 2024-04-03
Genre : Psychology
Kind : eBook
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Book Synopsis The Climate Change Crisis and Its Impact on Mental Health by : Samanta, Debabrata

Download or read book The Climate Change Crisis and Its Impact on Mental Health written by Samanta, Debabrata. This book was released on 2024-04-03. Available in PDF, EPUB and Kindle. Book excerpt: Amidst the issues of our changing climate, a critical yet often overlooked concern comes to the forefront—the profound impact on mental health. As our planet experiences shifts in temperature and ecosystems teeter on the brink, a silent crisis takes root, woven into the fabric of our collective well-being. The Climate Change Crisis lays bare the extensive consequences of environmental upheaval on the human psyche, transcending scientific debates and policy discussions. No longer confined to abstract notions, climate change emerges as an omnipresent force, shaping not only landscapes but profoundly affecting the mental resilience of individuals and communities. This urgent challenge resonates through the pages of The Climate Change Crisis and Its Impact on Mental Health, which acts as a guiding resource for academic scholars navigating the path toward holistic solutions. In the relentless face of climate change, awareness becomes a potent tool for change. This book illuminates the unseen toll on mental well-being, underscoring the direct and indirect psychological impacts of environmental shifts. It delves into the ethical and economic dimensions, amplifying the urgency for comprehensive solutions. Moreover, it not only examines the challenges but also provides a roadmap for mitigation and adaptation. It empowers scholars to delve into topics like disaster response, resource scarcity, and climate-induced migration, fostering a deeper understanding of the complexities at play.

Improving Mental Health and Wellbeing Through Bibliotherapy

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Release : 2024-07-29
Genre : Psychology
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Book Synopsis Improving Mental Health and Wellbeing Through Bibliotherapy by : Cortijo Ocaña, Antonio

Download or read book Improving Mental Health and Wellbeing Through Bibliotherapy written by Cortijo Ocaña, Antonio. This book was released on 2024-07-29. Available in PDF, EPUB and Kindle. Book excerpt: In a world that's constantly on the move and full of stress, finding ways to take care of our mental health can be a challenge. With the COVID-19 pandemic affecting our lives in unprecedented ways, prioritizing our mental wellbeing has become even more critical, especially for those who are older or living in suburban areas; feelings of isolation and anxiety can be overwhelming. That's why the therapeutic benefits of reading are being rediscovered and are gaining renewed attention. However, what needs to be added is a comprehensive resource that delves deeper into the therapeutic value of reading, particularly in the context of bibliotherapy. Improving Mental Health and Wellbeing Through Bibliotherapy addresses this gap by bringing together experts from literary studies, psychology, and education. Through their insights, readers will understand how literature can be used for healing and personal growth. By exploring topics such as anxiety, brain neurology, children's literature, and stress management, this book provides practical strategies for incorporating reading into daily life to promote mental wellbeing.

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