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Core Performance Golf

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Author :
Release : 2009-12-09
Genre : Sports & Recreation
Kind : eBook
Book Rating : 650/5 ( reviews)

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Book Synopsis Core Performance Golf by : Mark Verstegen

Download or read book Core Performance Golf written by Mark Verstegen. This book was released on 2009-12-09. Available in PDF, EPUB and Kindle. Book excerpt: In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding yards to drives and precision shots. You'll also get a conditioning regimen and nutrition program that will help you build strength, flexibility, power, and stamina, while reducing the risk of injuries and speeding recovery time. Best of all, Core Performance Golf will keep you focused and ready to perform at your best for all 18 holes.

Be a Player

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Author :
Release : 2017-06-06
Genre : Sports & Recreation
Kind : eBook
Book Rating : 049/5 ( reviews)

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Book Synopsis Be a Player by : Pia Nilsson

Download or read book Be a Player written by Pia Nilsson. This book was released on 2017-06-06. Available in PDF, EPUB and Kindle. Book excerpt: The founders of the world-renowned VISION54 training program take golf instruction to the next level in this groundbreaking approach to mastering the game. Golf is a beloved yet technical game, so a sound swing and precise technique are essential. Most golfers who want to improve their skills go to the range and work painstakingly on their swings, not realizing it’s often their performance state on the course that needs work, not their technique. Simple things such as awareness of your balance, tension, and tempo, as well as the ability to control mental, emotional, and social variables you encounter while playing can quickly take your game to a new performance level. Pia Nilsson and Lynn Marriott, founders of VISION54’s groundbreaking and innovative golf program are here to help. Aimed at both the weekend golfer and the advanced player, each chapter presents a series of “human skills” —including assignments, explorations, and mini-lessons—that strip away the complexity surrounding swing technique and playing consistency—the conditional variations that plague golfers. Be A Player is the must-have book for any golfer who wants to unite technical skills and on-course performance seamlessly and effectively. With this cutting-edge text by your side, you will become a true student of VISION54 and a better player better on the course . . . where it matters most!

Total Conditioning for Golfers

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Author :
Release : 2000-06
Genre : Sports & Recreation
Kind : eBook
Book Rating : 122/5 ( reviews)

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Book Synopsis Total Conditioning for Golfers by : Neil Chasan

Download or read book Total Conditioning for Golfers written by Neil Chasan. This book was released on 2000-06. Available in PDF, EPUB and Kindle. Book excerpt:

Golf Schools

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Author :
Release : 1994
Genre : Sports & Recreation
Kind : eBook
Book Rating : 714/5 ( reviews)

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Book Synopsis Golf Schools by : Barbara Wolf

Download or read book Golf Schools written by Barbara Wolf. This book was released on 1994. Available in PDF, EPUB and Kindle. Book excerpt:

Exercise Guide to Better Golf

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Author :
Release : 1994
Genre : Health & Fitness
Kind : eBook
Book Rating : 060/5 ( reviews)

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Book Synopsis Exercise Guide to Better Golf by : Frank W. Jobe

Download or read book Exercise Guide to Better Golf written by Frank W. Jobe. This book was released on 1994. Available in PDF, EPUB and Kindle. Book excerpt: Orthopedic consultants Dr. Frank Jobe and Dr. Lewis A. Yocum pool their knowledge to provide the latest information on golf exercise--the secrets to the professionals' edge. This updated book includes action photos of the notable pros, pull-out exercise reminder cards, tips on avoiding injuries, stretching and strengthening exercises, and more, plus forewords by Tom Kite and Dave Stockton. (Champion Press)

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