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Preventing Alzheimer's

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Release : 2005-06-07
Genre : Health & Fitness
Kind : eBook
Book Rating : 606/5 ( reviews)

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Book Synopsis Preventing Alzheimer's by : William Rodman Shankle

Download or read book Preventing Alzheimer's written by William Rodman Shankle. This book was released on 2005-06-07. Available in PDF, EPUB and Kindle. Book excerpt: Drs. William Rodman Shankle and Daniel G. Amen reveal the latest research and treatment methods for preventing, delaying, and treating the devastation of Alzheimer's disease.

Preventing Alzheimer's Disease

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Release : 2017-02-16
Genre :
Kind : eBook
Book Rating : 073/5 ( reviews)

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Book Synopsis Preventing Alzheimer's Disease by : National Institutes National Institutes oF Health

Download or read book Preventing Alzheimer's Disease written by National Institutes National Institutes oF Health. This book was released on 2017-02-16. Available in PDF, EPUB and Kindle. Book excerpt: This booklet summarizes what scientists have learned so far and where research is headed. There is no definitive evidence yet about what can prevent Alzheimer's or age-related cognitive decline. What we do know is that a healthy lifestyle-one that includes a healthy diet, physical activity, appropriate weight, and no smoking-can maintain and improve overall health and well-being. Making healthy choices can also lower the risk of certain chronic diseases, like heart disease and diabetes, and scientists are very interested in the possibility that a healthy lifestyle might have a beneficial effect on Alzheimer's as well. In the meantime, as research continues to pinpoint what works to prevent Alzheimer's, people of all ages can benefit from taking positive steps to get and stay healthy.

The Alzheimer's Prevention Program

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Author :
Release : 2012-12-11
Genre : Health & Fitness
Kind : eBook
Book Rating : 39X/5 ( reviews)

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Book Synopsis The Alzheimer's Prevention Program by : Gary Small

Download or read book The Alzheimer's Prevention Program written by Gary Small. This book was released on 2012-12-11. Available in PDF, EPUB and Kindle. Book excerpt: Want to keep Alzheimer’s at bay for years—ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, The Alzheimer’s Prevention Program is essential for everyone with a family history of Alzheimer’s, and for the 80 million baby boomers who worry whenever they forget someone’s name. It’s the book that shows how to strengthen memory and avoid everyday lapses. How to incorporate the top ten brain-protecting foods into your diet. How to cross-train your brain, exercising both the right and left hemisphere. And how to reduce stress, a risk factor for developing dementia and Alzheimer’s, through meditation and 11 other relaxation strategies. Written by the New York Times bestselling authors of The Memory Bible, this book is an easy-to-follow regimen based on the latest comprehensive research into Alzheimer’s disease, and especially the critical connection between lifestyle and susceptibility. The paperback edition is updated with a brand-new section that answers the most compelling questions asked of Dr. Small after publication of the first edition, including: the power of exercise to offset a genetic predisposition; antibodies that can clear Alzheimer’s plaques from the brain; and promising new treatments, from drugs to deep brain stimulation. It’s the science-based, breakthrough program that will bring mental clarity to every day and help you take control of your brain’s health.

The Alzheimer's Prevention Plan

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Author :
Release : 2011
Genre : Alzheimer's disease
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Alzheimer's Prevention Plan by : Patrick Holford

Download or read book The Alzheimer's Prevention Plan written by Patrick Holford. This book was released on 2011. Available in PDF, EPUB and Kindle. Book excerpt:

The Alzheimer's Prevention and Treatment Diet

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Author :
Release : 2016-05-19
Genre : Health & Fitness
Kind : eBook
Book Rating : 080/5 ( reviews)

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Book Synopsis The Alzheimer's Prevention and Treatment Diet by : Richard S. Isaacson, MD

Download or read book The Alzheimer's Prevention and Treatment Diet written by Richard S. Isaacson, MD. This book was released on 2016-05-19. Available in PDF, EPUB and Kindle. Book excerpt: ​*** OVER 13,000 COPIES SOLD *** SEEN NATIONWIDE ON ​THE DR. OZ SHOW​ Increasingly, research has shown that diet is one of the greatest weapons we have to protect and defend your rain against Alzheimer’s disease (AD). Based on current studies as well as firsthand experience working with thousands of patients—both those who have normal cognitive health and those in the early stages of Alzheimer’s—The Alzheimer’s Prevention & Treatment Diet provides a cutting-edge nutritional program that can help reduce the risk for AD and may slow its progress if it has already developed. This book: * Presents a nine-week diet plan that gradually introduces brain-healthy foods and dietary strategies. * Guides you in making smart lifestyle choices, from exercise to hobbies, that strengthen cognitive health. * Explores nutritional supplements that can support the brain and prevent cognitive decline. * Offers suggestions for managing the special nutritional needs of loved ones with AD. * Explains the medications used to treat AD—what they are, what they do, and how they should be used. * Provides sample full-day menus, including breakfast, lunch, dinner, and snacks. * Presents lists of recommended foods to make meal planning easy. Whatever your age, now is the perfect time to start adopting a brain-healthy lifestyle. The Alzheimer’s Prevention and Treatment Diet guides you in making changes that can significantly enhance your cognitive well-being—now and for a lifetime.

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