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Pressure Proof Your Riding

2013-10-01 Sports & Recreation
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Release : 2013-10-01
Genre : Sports & Recreation
Kind : eBook
Book Rating : 916/5 ( reviews)

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Book Synopsis Pressure Proof Your Riding by : Daniel Stewart

Download or read book Pressure Proof Your Riding written by Daniel Stewart. This book was released on 2013-10-01. Available in PDF, EPUB and Kindle. Book excerpt: An integral part of competing in equestrian sports is having to face the performance anxiety that presents itself at competitions. In this work, author Daniel Stewart explains that the pressure, stress, nerves, distraction, and anxiety come hand in hand with doing what we love to do. It also reminds us that competing in equestrian events is a real sport, and riders are forced to deal with the competitive nature of showing. Stewart explains that, while riders love to do what they do, this love is sometimes lost in the panic of showing and performing. Stewart then walks the rider through specific tools and tricks to manage and overcome the stress, fear, and anxiety, and how to embrace and enjoy every minute of performing with your equine partner. From "Plan the Ride, and Ride the Plan," to overall mental training, this must-have book is a fantastic tool for any competitor to overcome their show jitters and do their best at every competition, while feeling confident and happy throughout the experience.

Pressure Proof Your Riding

2013 Pets
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Author :
Release : 2013
Genre : Pets
Kind : eBook
Book Rating : 414/5 ( reviews)

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Book Synopsis Pressure Proof Your Riding by : Daniel Stewart

Download or read book Pressure Proof Your Riding written by Daniel Stewart. This book was released on 2013. Available in PDF, EPUB and Kindle. Book excerpt: Addressing the psychology of competing in equestrian events, this handbook helps riders confront and alleviate the anxiety that often presents itself in competition. Pressure, stress, nerves, distraction, and anxiety are feelings that go hand-in-hand with participating in such events, forcing riders to deal with the competitive nature of showing. Walking riders through specific tools and tricks that can be used to manage and overcome the panic that can hinder performance, this training manual also offers advice on how to embrace and enjoy every minute of performing with an equine partner. From “Plan the Ride, and Ride the Plan,” to overall mental training, this must-have book is a fantastic tool for any competitor who wants to conquer their show jitters and do their best at every competition, while feeling confident and happy throughout the experience.

Pressure Proof Your Riding

2013-10-31 Horsemanship
Download Pressure Proof Your Riding PDF Online Free

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Release : 2013-10-31
Genre : Horsemanship
Kind : eBook
Book Rating : 209/5 ( reviews)

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Book Synopsis Pressure Proof Your Riding by : Daniel Stewart

Download or read book Pressure Proof Your Riding written by Daniel Stewart. This book was released on 2013-10-31. Available in PDF, EPUB and Kindle. Book excerpt: An integral part of competing in equestrian sports is having to face the performance anxiety that presents itself at competitions. In this work, author Daniel Stewart explains that the pressure, stress, nerves, distraction, and anxiety come hand in hand with doing what we love to do. It also reminds us that competing in equestrian events is a real sport, and riders are forced to deal with the competitive nature of showing. Stewart explains that, while riders love to do what they do, this love is sometimes lost in the panic of showing and performing. Stewart then walks the rider through specific tools and tricks to manage and overcome the stress, fear, and anxiety, and shows how to embrace and enjoy every minute of performing with your equine partner. From 'Plan the Ride, and Ride the Plan', to overall mental training, this must-have book is a fantastic tool for any competitor to overcome their show jitters and do their best at every competition, while feeling confident and happy throughout the experience.

Fit & Focused in 52

2018-04-15 Sports & Recreation
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Release : 2018-04-15
Genre : Sports & Recreation
Kind : eBook
Book Rating : 692/5 ( reviews)

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Book Synopsis Fit & Focused in 52 by : Daniel Stewart

Download or read book Fit & Focused in 52 written by Daniel Stewart. This book was released on 2018-04-15. Available in PDF, EPUB and Kindle. Book excerpt: Coach Daniel Stewart has made a name for himself over the past 25 years, enthusiastically training riders of all levels throughout the world, as well as coaching top athletes on several US Equestrian Teams at World Championships, World Equestrian Games, and the Olympics. He’s widely considered one of the world’s leading experts on equestrian sport psychology, athletics, and performance, providing tips and quips at hundreds of clinics a year, in his bestselling books, and online through his Pressure Proof Academy. Now Coach Stewart is combining his popular rider mental conditioning techniques with ideas for physical conditioning, as well. In Fit and Focused in 52 for Riders, readers get quick-hit recommendations for one exercise for the body, and one for the mind, for every week of the year. The end goal is attaining full-on fitness that ensures improved performance on horseback, whatever your age, ability, or discipline. With 52 weeks of creative cross-training, and loads of ideas for customizing workouts to fit personal goals and lifestyle schedules, riders are sure to find themselves positive, pumped up, and ready to go, from head to toe.

How to Think Like a Horse

2011-06-30 Pets
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Release : 2011-06-30
Genre : Pets
Kind : eBook
Book Rating : 02X/5 ( reviews)

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Book Synopsis How to Think Like a Horse by : Cherry Hill

Download or read book How to Think Like a Horse written by Cherry Hill. This book was released on 2011-06-30. Available in PDF, EPUB and Kindle. Book excerpt: In this fascinating best seller, Cherry Hill explores the way horses think and how it affects their behavior. Explaining why certain smells and sounds appeal to your horse’s sensibility and what sets off his sudden movements, Hill stresses how recognizing the thought processes behind your horse’s actions can help you communicate effectively and develop a trusting relationship based on mutual respect.

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