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Practice And All Is Coming

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Author :
Release : 2019-02-25
Genre : Health & Fitness
Kind : eBook
Book Rating : 712/5 ( reviews)

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Book Synopsis Practice And All Is Coming by : Matthew Remski

Download or read book Practice And All Is Coming written by Matthew Remski. This book was released on 2019-02-25. Available in PDF, EPUB and Kindle. Book excerpt: How do we co-create safer yoga and spiritual communities? Through dogged investigative work, careful listening to survivor stories of assault and abuse, and close analysis of the cultic mechanisms at play in the sphere of Pattabhi Jois’s Ashtanga community, Matthew Remski’s Practice and All Is Coming offers a sober view into a collective and intergenerational trauma. It also offers a clear pathway forward into enhanced critical thinking, student empowerment, self-and-other care, and community resilience. Concluding with practical tools for a world rocked by abuse revelations, Practice and All Is Coming opens a window on the possibility of healing— and even re-enchantment. While Mathew Remski is the courageous, insightful, and compassionate author of this informative, challenging, and thought-provoking book, this book is clearly a group effort. Equal parts theory, training manual, expose, and memoir, Practice and All is Coming ... is a foray into the difficult topics of personal agency, spirituality authority, and cult dynamics. In addition to his clearly articulated understanding of the problems inherent in many spiritual schools, Mathew provides hope for healing the confusion and anguish that arise in the heart of sincere practitioners when they are betrayed by the revered powers in which they have placed their trust. If you practice or teach yoga, please consider this book an essential companion on your path. Christina Sell, author of Yoga From the Inside Out, My Body is a Temple, and A Deeper Yoga.

Yoga Mala

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Author :
Release : 2002
Genre : Health & Fitness
Kind : eBook
Book Rating : 622/5 ( reviews)

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Book Synopsis Yoga Mala by : Sri K. Pattabhi Jois

Download or read book Yoga Mala written by Sri K. Pattabhi Jois. This book was released on 2002. Available in PDF, EPUB and Kindle. Book excerpt: There is a yoga boom in America, and Jois is at the heart of it. One of the great yoga figures, Jois brought Ashtanga yoga to the West a quarter of a century ago. Here he outlines the ethical principles and philosophy underlying the discipline and explains its important terms and concepts. 67 photos.

The Yogi Assignment

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Author :
Release : 2017-09-26
Genre : Health & Fitness
Kind : eBook
Book Rating : 231/5 ( reviews)

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Book Synopsis The Yogi Assignment by : Kino MacGregor

Download or read book The Yogi Assignment written by Kino MacGregor. This book was released on 2017-09-26. Available in PDF, EPUB and Kindle. Book excerpt: A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body” (PopSugar) “The brave heart of a yogi is defined by actions that make the world a better place.” Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple—yet revolutionary—principles. Led by master Ashtanga yoga teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.

My Search for Yoga

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Author :
Release : 2019-06-05
Genre :
Kind : eBook
Book Rating : 174/5 ( reviews)

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Book Synopsis My Search for Yoga by : David Williams

Download or read book My Search for Yoga written by David Williams. This book was released on 2019-06-05. Available in PDF, EPUB and Kindle. Book excerpt: Memoirs of learning yoga by David Williams

Yoga Through the Year

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Author :
Release : 2019-07-08
Genre : Health & Fitness
Kind : eBook
Book Rating : 209/5 ( reviews)

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Book Synopsis Yoga Through the Year by : Jilly Shipway

Download or read book Yoga Through the Year written by Jilly Shipway. This book was released on 2019-07-08. Available in PDF, EPUB and Kindle. Book excerpt: Create a Powerful Connection Between Yoga and the Wheel of the Year Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year reimagines yoga as a way to unite complimentary opposites—heaven and earth, sun and moon, male and female. Providing inspiration, guidance, and more than 100 illustrations, this book shows you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs all year long. With it, you can develop your own rhythm in response to each seasonal change.

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