Author : Eileen Peerless
Release : 2010-08-31
Genre : Sports & Recreation
Kind : eBook
Book Rating : 145/5 ( reviews)

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Book Synopsis Eileen Peerless Power Skating Method by : Eileen Peerless

Download or read book Eileen Peerless Power Skating Method written by Eileen Peerless. This book was released on 2010-08-31. Available in PDF, EPUB and Kindle. Book excerpt: Eileen Peerless Power Skating Method offers proven techniques from a power skating expert that will help hockey skaters of all ages, abilities, and levels to improve power, speed, and overall performance on the ice. Relying on her nearly three decades of experience teaching hundreds of hockey players, Eileen Peerless shares practical skills that can be used in real game situations. Peerless divides her guidebook into three sectionsbalance, stride, and agility. She provides a solid foundation of step-by-step methods, team and individual drills, and clear illustrations that will help any hockey player develop into an excellent skater. Skaters will learn how to: improve balance by developing better edge control and skate placement; implement a strong, powerful stride that uses the body for strength; master agility and increase speed by turning and stopping properly. Knowing where the body belongs in every skating maneuver is critical to improving skating technique, speed, and balance. Eileen Peerless Power Skating Method provides the kind of methods that, with practice and dedication, will lead both beginning and advanced hockey athletes to achieve unlimited success on the ice.