1# Library to Find Best eBook for Read
Author : Peter Sisco
Release : 2000
Genre : Abdominal exercises
Kind : eBook
Book Rating : 270/5 ( reviews)
Book Synopsis Power Factor Specialization by : Peter Sisco
Download or read book Power Factor Specialization written by Peter Sisco. This book was released on 2000. Available in PDF, EPUB and Kindle. Book excerpt: This third title in a much acclaimed series helps bodybuilders and athletes isolate exercises to focus on building strong abdominals and well-developed legs. 200 photos.
Author : Peter Sisco
Release : 1999-11
Genre : Health & Fitness
Kind : eBook
Book Rating : 287/5 ( reviews)
Book Synopsis Power Factor Specialization by : Peter Sisco
Download or read book Power Factor Specialization written by Peter Sisco. This book was released on 1999-11. Available in PDF, EPUB and Kindle. Book excerpt: This guide helps bodybuilders and strength athletes isolate exercises to focus on developing powerful shoulders and a strong, defined back. 200 photos.
Author : Peter Sisco
Release : 2000
Genre : Sports & Recreation
Kind : eBook
Book Rating : 296/5 ( reviews)
Book Synopsis Power Factor Training Logbook by : Peter Sisco
Download or read book Power Factor Training Logbook written by Peter Sisco. This book was released on 2000. Available in PDF, EPUB and Kindle. Book excerpt: Bodybuilders, strength trainers, and athletes have found that Power Factor Training -- a scientifically proven program of heavy overloading with long rest periods between workouts is a powerfully effective training system that results in astonishing gains in size and strength. Now, at last, here is the logbook specifically designed for all types of Power Factor Training. This indispensable book includes four sections that correspond to Power Factor workouts introduced in Power Factor Training and the authors' three Power Factor Specialization books. -- Each recommended exercise is illustrated with a thumbnail photo depicting the movement, as well as charts to log progress, so everything the reader needs for his or her workout for a full year is in one book -- Power Factor Training has become the preferred fitness program for countless bodybuilders all over the world -- A must-have for readers of the four previous Power Factor Training books
Author : Peter Sisco
Release : 1997-04-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 716/5 ( reviews)
Book Synopsis Power Factor Training by : Peter Sisco
Download or read book Power Factor Training written by Peter Sisco. This book was released on 1997-04-01. Available in PDF, EPUB and Kindle. Book excerpt: Bodybuilding experts Peter Sisco and John Little present a revolutionary new system for building maximum muscle in a minimum amount of time. Power Factor Training emphasizes very heavy overloading of the musculature and long rest periods between workouts, resulting in amazing gains in size and strength. This astounding guide details the proven physiological principles of the program, answers specific training questions, and outlines a concise workout schedule that is sure to benefit beginning, intermediate, and advanced bodybuilders.
Author : Albert Edmund Clayton
Release : 1921
Genre : Electric currents, Alternating
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis Power Factor Correction by : Albert Edmund Clayton
Download or read book Power Factor Correction written by Albert Edmund Clayton. This book was released on 1921. Available in PDF, EPUB and Kindle. Book excerpt:
