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Positive Attitude Training

2019-09-17 Self-Help
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Release : 2019-09-17
Genre : Self-Help
Kind : eBook
Book Rating : 690/5 ( reviews)

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Book Synopsis Positive Attitude Training by : Michael S. Broder, Ph.D.

Download or read book Positive Attitude Training written by Michael S. Broder, Ph.D.. This book was released on 2019-09-17. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Broder not only says you can do it, but shows you how! You can be the master of your attitudes and emotions, learn to optimize the power of positive thinking and discover proven strategies for taking charge of any part your life. With the techniques you'll learn in Positive Attitude Training, you can become an inspiration to others - a successful, and solidly high-energy person. Positive Attitude Training is grounded in the once revolutionary, now state-of-the-art branch of psychology called cognitive behavioral therapy (CBT). In Positive Attitude Training, you'll learn to: CONQUER low frustration tolerance (LFT) GET the "shoulds" out of your life and release the disturbing emotions they create DISCOVER and avoid the nine thinking error traps that account for most negative thinking MAKE stress work for you CHANGE self-defeating attitudes into powerful affirmations OVERCOME depression, guilt and worry CONTROL your habits MASTER decision making skills DEFEAT ambivalence, procrastination and goal destroying perfectionism SET new goals and make major life changes BUILD a positive winning self-image And much more! Finally, you'll learn to think of building positive attitudes - aka emotional muscle - the way you would think of building your physical strength, and begin seeing and feeling the results in the shortest time possible.

"The Power of Positive Thinking "

1956 Business & Economics
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Author :
Release : 1956
Genre : Business & Economics
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis "The Power of Positive Thinking " by : Norman Vincent Peale

Download or read book "The Power of Positive Thinking " written by Norman Vincent Peale. This book was released on 1956. Available in PDF, EPUB and Kindle. Book excerpt: "This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself

The Power of a Positive Attitude

2008-06-09 Self-Help
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Release : 2008-06-09
Genre : Self-Help
Kind : eBook
Book Rating : 146/5 ( reviews)

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Book Synopsis The Power of a Positive Attitude by : Roger Fritz

Download or read book The Power of a Positive Attitude written by Roger Fritz. This book was released on 2008-06-09. Available in PDF, EPUB and Kindle. Book excerpt: In this book, you’ll discover how to develop a deeper understanding of the effects of your attitude and how it influences not only your performance, but the results others achieve. The way we view difficulties and setbacks can make the difference between success and failure. Author Roger Fritz has devoted his career to helping people overcome obstacles and achieve their goals by changing their outlook on life, and he’ll help you do the same with this useful resource. In The Power of a Positive Attitude, you can learn to succeed in business by: assessing your attitude toward yourself and your co-workers overcoming negative attitudes learning the dos and don’ts in dealing with your boss becoming a better listener overcoming resistance to change in the workplace rejecting suggestions without causing resentment giving and responding to criticism from team members disagreeing with employees and colleagues without being disagreeable conquering burnout and stress Attitude affects every facet of our lives—from the way we handle stress to how we communicate at work. Life-affirming and authoritative, The Power of a Positive Attitude is an invaluable book that will empower anyone to face life and work with joy and confidence.

Positive Thinking

2015-11-26
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Release : 2015-11-26
Genre :
Kind : eBook
Book Rating : 754/5 ( reviews)

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Book Synopsis Positive Thinking by : Theo Gold

Download or read book Positive Thinking written by Theo Gold. This book was released on 2015-11-26. Available in PDF, EPUB and Kindle. Book excerpt: This book, "Positive Thinking: Change your Attitude, Change Your Life" will do just what the title says, it will change your life. This is not your run of the mill power of positive thinking book. It not only tells you about the power of positive thinking and how to utilize this to change your life, but it also explains HOW this works, how your mind works and why negative thinking can and will bring about negative consequences. The author draws upon real life circumstances and analogies to bring the information contained within this book to life, explaining in detail not only how or thinking can keep us from succeeding, but tells us why it works the way it works and how we can combat it to help us succeed in meeting our goals and being the person we were truly meant to be. He does this in a no-nonsense straight forward manner, encouraging us to be the best we can be by silencing those thoughts that tend to put us in this negative cycle. In this book you will learn about: How your mind works to realize your commands How to train your mind to think in positive patterns How to focus on the present and realize the only time is now How to quiet the inner voice of negativity How to overcome those outer voices of negativity How to get past your past How to focus on the present in order to meet your future goals and a whole host of other information to help us understand ourselves, our minds and our potential for being the best we can possibly be. I have personally read many self-help books that promise to bring the power of positive thinking to reality but have often ended up disappointed and disillusioned with the feeling that there was something I was missing, or maybe it was all just some sort of joke or hoax. This book actually helped me to realize what it was I was missing, where many of those books left me still spiraling out of control, trying to use "positive affirmations" but still failing, this book explained in detail the steps I need to take and helped me to really understand how positive thinking works. One chapter, titled "The Power of Negative Thinking" really brought it all into focus and showed me why, previously I was unable to use positive thinking as I was already bogged down with so many negative thoughts. This book also helps you in becoming aware of your "self" to recognize how you might react to situations, then recognize the "voice" that guides you in your reaction and finally using positive affirmations to release the negative. By the time you are finished reading this book you will find yourself much more informed and equipped to do battle with negativity then you ever realized was possible. The reading is easy and informative with man illustrations and examples so that you can get a great grasp of the subject matter, regardless of your level of comprehension. I read this book to my 9 year old, just to see if he would "get it" and he actually understood the concepts just as well as I did once I finished reading it to him and immediately started putting the concepts into practice. This is the best self-help, positive thinking book I have ever read, which is why I took the time to write this description, as a reader who has been looking for something like this for a long time. I think you will agree that this book will definitely change your attitude and change your mind and will set you on a road to success through Positive Thinking. Give it a read, and let me know what you think in the comments below. I just want to say, if this doesn't help you to see the potential within your own mind, nothing will. Good reading!"

A Year Of Positive Thinking Training Guide

2022-01-19 Self-Help
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Release : 2022-01-19
Genre : Self-Help
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis A Year Of Positive Thinking Training Guide by : Hillary Scholl

Download or read book A Year Of Positive Thinking Training Guide written by Hillary Scholl. This book was released on 2022-01-19. Available in PDF, EPUB and Kindle. Book excerpt: A positive approach not only leads to greater life, but it develops the Positive Pathway towards one’s life goals!!! Positive Attitude viably attracts endurance, sustainability, better relationships and encourages newness in an individual’s life. Our comprehensive guide - A year of positive thinking will help you focus on the goodness in your life with the transformation of negative thoughts into a positive thought process. With the engagement of new work life and remote working condition people are facing more pressure to handle their personal and professional life. More and more people are losing their hopes and facing adversity and depression. We know that always being positive is the most difficult process to entail within a person’s life. But it could be assessed with better and effective practices and managing your own emotion functionally and diagonally. It is not an overnight process but if an individual determines and cultivates his concentration, they can beat their negative mind with positivity. Often all of us wonder about how to be successful in life. Sometimes, we find ourselves sailing towards our goal in the best of our shape but there are times when we might not be able to navigate our way to success. That is the time when we need positive thinking and positive thoughts, the most in our lives. Especially in the present times when the world is dreading the novel coronavirus, we need a good dose of positive thoughts. The more energy you have, the more you can invest it to be successful in life. Positive thoughts not only give us positive energy but also decrease the negative energy by keeping all the worries and distractions at bay. Having known how important positivity and positive thoughts are to stay on our way to success, it is equally important to know how we can maintain the positivity around us, upkeep our positive thoughts, and most importantly, fight the negativity around and inside us. Here we bring to you our comprehensive guide and list down some vital tips that might keep your thoughts positive, your heads clear, your spirits motivated, and your steps, leading to the way to success, even in the worst of times. Witness the most impressive information in our “A Year of Positive Thinking Training Guide It covers The importance of positive thinking approach and why you need to have it. Understanding mental health, issues, signs and symptoms and how to manage it. Factors of work-life balance and steps to manage work and personal life balance. To explore the approach towards positive thinking development through practicing physical exercise. How positive thoughts help in reaching goals and manifest the life you desire. How to practice and teach positive thoughts to overcome harmful lifestyles by concentrating on good things and avoiding negative stuff? Various ways to overcome emotional breakdown, which was actively seen during the pandemic. A guide to using positive affirmations to develop a positive mindset and manifest all that you desire in life. That is why we created our Positive thinking package – It is a great blessing for people who are aiming to create a better work-life balance and trying to get rid of negativity.

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