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Poor Posture Antidote

2018-07-17
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Release : 2018-07-17
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Kind : eBook
Book Rating : 264/5 ( reviews)

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Book Synopsis Poor Posture Antidote by : Tim Noah

Download or read book Poor Posture Antidote written by Tim Noah. This book was released on 2018-07-17. Available in PDF, EPUB and Kindle. Book excerpt: Poor Posture Antidote Step by Step Guide on How to Fix Bad Posture and Relieve back Pain Fast and Effectively (including Poor Posture Mistakes and How to Fix them) For those that do not know, there are lots of benefits in having a good posture, the benefit of good posture is that it helps to boost your body images and make you look better and also reduce your likelihood for injury It helps to reduce the load on your skeletal muscles and allows you to move freely and efficiently Poor posture can lead to many problems which includes headache, back pain and many common sickness and thus fixing your posture can fix a lot of problems This guide will show you the best exercises to correct poor posture and maintain proper alignment of the spine You will also be shown the most common poor posture mistakes and how you can fix them This guide is all you need to maintain the proper alignment of your body and stand well This guide will also help to add extra inches which has been compressed by improper posture GET THIS BOOK TODAY by scrolling up and clicking Buy Now to get this book and get your confidence back

Poor Posture Cure Guide

2020-08-05
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Release : 2020-08-05
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Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Poor Posture Cure Guide by : Doctor George D Bryant

Download or read book Poor Posture Cure Guide written by Doctor George D Bryant. This book was released on 2020-08-05. Available in PDF, EPUB and Kindle. Book excerpt: Poor Posture Cure Guide: Detailed Guide on How to Correct Bad Posture as Well as Relieve Back Pain Swiftly and Lastingly; Plus Some Posture Errors Made Are you trying to overcome Poor Posture enduringly? Are Posture Posture making you feel bad or sad about your health? Do you need a help to conquer Posture Posture ? If this is want you want, then check out this wonderful guide.Besides, this guide is met to assist you in permanently getting rid of Posture Posture once and for all. I tell you will enjoy having a copy! Scroll up and click Buy Now to get your copy today!

The Pain Antidote

2015-05-26 Health & Fitness
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Release : 2015-05-26
Genre : Health & Fitness
Kind : eBook
Book Rating : 049/5 ( reviews)

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Book Synopsis The Pain Antidote by : Mel Pohl

Download or read book The Pain Antidote written by Mel Pohl. This book was released on 2015-05-26. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain is not a life sentence If you are one of the 100 million people who suffer from chronic pain, you may be feeling hopeless and helpless, relying on endless medications that don't work, feeling worse and worse. But there is hope -- and help. The innovative program at the acclaimed Las Vegas Recovery Center, at which Dr. Mel Pohl is Medical Director, has helped thousands of sufferers to reduce chronic pain without the use of painkillers. The Pain Antidote shares this program's concrete tools and strategies, offering: Cutting-edge research on how pain affects your brain How your emotions affect your experience of pain A comprehensive program, including a four-week Jump Start plan Pain-reducing gentle exercises and health-supporting foods And much more.

Change Your Posture, Change Your Life

2012-01-01 Health & Fitness
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Release : 2012-01-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 109/5 ( reviews)

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Book Synopsis Change Your Posture, Change Your Life by : Richard Brennan

Download or read book Change Your Posture, Change Your Life written by Richard Brennan. This book was released on 2012-01-01. Available in PDF, EPUB and Kindle. Book excerpt: Change Your Posture, Change Your Life analyses the origin and development of the Alexander Technique, how it works and what are its benefits. In chapters ranging from 'The Secret Key to Good Posture' and 'The Hidden Obstacle to Improving Posture' to 'Your Inner Acrobat' and 'First Steps in Releasing Muscle Tension', Richard Brennan examines every aspect of the technique and how it can benefit everyone, young and old. This book will appeal to the many millions of parents and teachers who are increasingly concerned about the rapid deterioration of the posture of their children, who are frequently hunched over desks and computers, as well as their own posture. It will also be of great value to doctors, consultants and physiotherapists, who already realise that posture is a crucial factor in most healthcare, plus those in physical education (including yoga and pilates), all types of sports and the martial arts. And last but not least, the book will be of priceless value to all those who suffer from a wide range of muscular-skeletal problems, including arthritis, backache and headaches, as well as a whole range of other common ailments. With more and more people becoming aware of the role that good posture plays in treating ill health, this is the perfect introduction to implementing its benefits into your own life.

12 Rules for Life

2018-01-23 Psychology
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Release : 2018-01-23
Genre : Psychology
Kind : eBook
Book Rating : 021/5 ( reviews)

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Book Synopsis 12 Rules for Life by : Jordan B. Peterson

Download or read book 12 Rules for Life written by Jordan B. Peterson. This book was released on 2018-01-23. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.

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