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Pocket Antioxidants

2014-05-01 Health & Fitness
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Release : 2014-05-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 535/5 ( reviews)

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Book Synopsis Pocket Antioxidants by : Amitava Dasgupta

Download or read book Pocket Antioxidants written by Amitava Dasgupta. This book was released on 2014-05-01. Available in PDF, EPUB and Kindle. Book excerpt: What are antioxidants and why are they so importance to our health? Pocket Antioxidants delivers current, medically proven knowledge about the power of antioxidants and how you can use them to find better health. Dr Amitava Dasgupta has an extensive background in antioxidant research and in this book he separates fact from fiction providing a simple yet scientifically sound guide to incorporating antioxidants into the everyday diet. What are free radicals? And how can we harness the power of antioxidants to live better for longer? In the modern world we don’t drink enough water. We eat the wrong kinds of food and we don’t get enough sleep or exercise. However, in this pocket-sized guide, Dr. Amitava Dasgupta tells you how even chocolate and alcohol can be good for you.

Pocket Antioxidants

2014
Download Pocket Antioxidants PDF Online Free

Author :
Release : 2014
Genre :
Kind : eBook
Book Rating : 529/5 ( reviews)

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Book Synopsis Pocket Antioxidants by : Amitava Dasgupta

Download or read book Pocket Antioxidants written by Amitava Dasgupta. This book was released on 2014. Available in PDF, EPUB and Kindle. Book excerpt: See how the power of antioxidants can help to prevent cancer, heart disease and Alzheimer's.What are antioxidants and why are they so importance to our health? Pocket Antioxidants delivers current, medically proven knowledge about the power of antioxidants and how you can use them to find better health.

The Antioxidant Counter

2011-02-08 Cooking
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Release : 2011-02-08
Genre : Cooking
Kind : eBook
Book Rating : 073/5 ( reviews)

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Book Synopsis The Antioxidant Counter by : Mariza Snyder

Download or read book The Antioxidant Counter written by Mariza Snyder. This book was released on 2011-02-08. Available in PDF, EPUB and Kindle. Book excerpt: SUPERCHARGE YOUR DIET WITH ANTIOXIDANT-PACKED FOODS Based on the groundbreaking ORAC (Oxygen Radical Absorbance Capacity) scale, this handy guide presents easy-to-understand antioxidant scores for hundreds of foods. It’s specially designed to show which nutrition-loaded foods offer the greatest healing power and how to include more of them in your diet. •Clear, Easy-to-Read Charts •Delicious, Antioxidant-Rich Recipes •Explanation of ORAC Scores •Check the book’s charts for yourself and see how an apple Check the book’s charts for yourself and see how an apple gives you five times the antioxidants of a banana! Or how topping pasta with broccoli and bell peppers instead of zucchini and tomato offers an amazing ten-fold increase.

Antioxidant Pocket Counter

1994-03 Antioxidants
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Release : 1994-03
Genre : Antioxidants
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Antioxidant Pocket Counter by : Gail Becker

Download or read book Antioxidant Pocket Counter written by Gail Becker. This book was released on 1994-03. Available in PDF, EPUB and Kindle. Book excerpt: This first-of-its-kind guide contains easy-to-read charts and condensed information that lists the amounts of vitamins A, C, and E, beta carotene, fiber, and saturated fat, in each serving of almost any food, and explains how to obtain a good job.

The Antioxidant Pocket Counter

1993 Antioxidants
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Author :
Release : 1993
Genre : Antioxidants
Kind : eBook
Book Rating : 434/5 ( reviews)

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Book Synopsis The Antioxidant Pocket Counter by : Gail L. Becker

Download or read book The Antioxidant Pocket Counter written by Gail L. Becker. This book was released on 1993. Available in PDF, EPUB and Kindle. Book excerpt: The first guide to list the amount of crucial nutrients known as antioxidants--vitamins A, C, E, and beta carotene--that have been shown to reduce the risk of chronic disease. Studies show that these may be the best dietary defense against cancer, heart disease, stroke, cataracts, and more, and now a leading nutritional expert offers top recommendations in a handy pocket reference. Includes sample menus and cooking tips.

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