Share

Playing (Less) Hurt

2010-04-01 Music
Download Playing (Less) Hurt PDF Online Free

Author :
Release : 2010-04-01
Genre : Music
Kind : eBook
Book Rating : 730/5 ( reviews)

GET EBOOK


Book Synopsis Playing (Less) Hurt by : Janet Horvath

Download or read book Playing (Less) Hurt written by Janet Horvath. This book was released on 2010-04-01. Available in PDF, EPUB and Kindle. Book excerpt: (Book). Making music at any level is a powerful gift. While musicians have endless resources for learning the basics of their instruments and the theory of music, few books have explored the other subtleties and complexities that musicians face in their quest to play with ease and skill. The demands of solitary practice, hectic rehearsal schedules, challenging repertoire, performance pressures, awkward postures, and other physical strains have left a trail of injured, hearing-impaired, and frustrated musicians who have had few resources to guide them. Playing Less Hurt addresses this need with specific tools to avoid and alleviate injury. Impressively researched, the book is invaluable not only to musicians, but also to the coaches and medical professionals who work with them. Everyone from dentists to orthopedists, audiologists to neurologists, massage therapists and trainers will benefit from Janet Horvath's coherent account of the physiology and psyche of a practicing musician. Writing with knowledge, sympathetic insight, humor, and aplomb, Horvath has created an essential resource for all musicians who want to play better and feel better.

Playing Hurt

2011-11-15 Religion
Download Playing Hurt PDF Online Free

Author :
Release : 2011-11-15
Genre : Religion
Kind : eBook
Book Rating : 288/5 ( reviews)

GET EBOOK


Book Synopsis Playing Hurt by : Brian Goins

Download or read book Playing Hurt written by Brian Goins. This book was released on 2011-11-15. Available in PDF, EPUB and Kindle. Book excerpt: Everyone admires people who play hurt, from the superstar athlete to the journeyman player who finishes the game even when hurt, sick, or falling apart. Everyone looks up to these athletes and wants to mimic their “never give up” attitude. Except when it comes to marriage.

Pain Free

2014-06-25 Health & Fitness
Download Pain Free PDF Online Free

Author :
Release : 2014-06-25
Genre : Health & Fitness
Kind : eBook
Book Rating : 640/5 ( reviews)

GET EBOOK


Book Synopsis Pain Free by : Pete Egoscue

Download or read book Pain Free written by Pete Egoscue. This book was released on 2014-06-25. Available in PDF, EPUB and Kindle. Book excerpt: Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!

That's Gotta Hurt

2017-06-06 Medical
Download That's Gotta Hurt PDF Online Free

Author :
Release : 2017-06-06
Genre : Medical
Kind : eBook
Book Rating : 695/5 ( reviews)

GET EBOOK


Book Synopsis That's Gotta Hurt by : Dr. David Geier

Download or read book That's Gotta Hurt written by Dr. David Geier. This book was released on 2017-06-06. Available in PDF, EPUB and Kindle. Book excerpt: In That's Gotta Hurt, the orthopaedist David Geier shows how sports medicine has had a greater impact on the sports we watch and play than any technique or concept in coaching or training. Injuries among professional and college athletes have forced orthopaedic surgeons and other healthcare providers to develop new surgeries, treatments, rehabilitation techniques, and prevention strategies. In response to these injuries, sports themselves have radically changed their rules, mandated new equipment, and adopted new procedures to protect their players. Parents now openly question the safety of these sports for their children and look for ways to prevent the injuries they see among the pros. The influence that sports medicine has had in effecting those changes and improving both the performance and the health of the athletes has been remarkable. Through the stories of a dozen athletes whose injuries and recovery advanced the field (including Joan Benoit, Michael Jordan, Brandi Chastain, and Tommy John), Dr. Geier explains how sports medicine makes sports safer for the pros, amateurs, student-athletes, and weekend warriors alike. That's Gotta Hurt is a fascinating and important book for all athletes, coaches, and sports fans.

The Musician's Way : A Guide to Practice, Performance, and Wellness

2009-08-06 Music
Download The Musician's Way : A Guide to Practice, Performance, and Wellness PDF Online Free

Author :
Release : 2009-08-06
Genre : Music
Kind : eBook
Book Rating : 291/5 ( reviews)

GET EBOOK


Book Synopsis The Musician's Way : A Guide to Practice, Performance, and Wellness by : Gerald Klickstein

Download or read book The Musician's Way : A Guide to Practice, Performance, and Wellness written by Gerald Klickstein. This book was released on 2009-08-06. Available in PDF, EPUB and Kindle. Book excerpt: In The Musician's Way, veteran performer and educator Gerald Klickstein combines the latest research with his 30 years of professional experience to provide aspiring musicians with a roadmap to artistic excellence. Part I, Artful Practice, describes strategies to interpret and memorize compositions, fuel motivation, collaborate, and more. Part II, Fearless Performance, lifts the lid on the hidden causes of nervousness and shows how musicians can become confident performers. Part III, Lifelong Creativity, surveys tactics to prevent music-related injuries and equips musicians to tap their own innate creativity. Written in a conversational style, The Musician's Way presents an inclusive system for all instrumentalists and vocalists to advance their musical abilities and succeed as performing artists.

You may also like...