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Pilates and Calisthenics for Children (ENHANCED eBook)

2010-09-01 Health & Fitness
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Release : 2010-09-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 478/5 ( reviews)

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Book Synopsis Pilates and Calisthenics for Children (ENHANCED eBook) by : Larkin Barnett

Download or read book Pilates and Calisthenics for Children (ENHANCED eBook) written by Larkin Barnett. This book was released on 2010-09-01. Available in PDF, EPUB and Kindle. Book excerpt: This innovative introduction of imagery with exercises for children helps to foster the use of all senses, enabling children to tap into their rich imagination while learning to integrate the mind body connection. It empowers children to become independent movers with proper body mechanics for exercise, which will become an ever-broadening cycle of learning throughout their lifetime.

Pilates and Calisthenics for Children

2010-09-01 Juvenile Nonfiction
Download Pilates and Calisthenics for Children PDF Online Free

Author :
Release : 2010-09-01
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 141/5 ( reviews)

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Book Synopsis Pilates and Calisthenics for Children by : Larkin Barnett

Download or read book Pilates and Calisthenics for Children written by Larkin Barnett. This book was released on 2010-09-01. Available in PDF, EPUB and Kindle. Book excerpt: This innovative introduction of imagery with exercises for children helps to foster the use of all senses, enabling children to tap into their rich imagination while learning to integrate the mind body connection. It empowers children to become independent movers with proper body mechanics for exercise, which will become an ever-broadening cycle of learning throughout their lifetime.

Pilates and Calisthenics for Children

2010
Download Pilates and Calisthenics for Children PDF Online Free

Author :
Release : 2010
Genre :
Kind : eBook
Book Rating : 233/5 ( reviews)

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Book Synopsis Pilates and Calisthenics for Children by : Larkin Barnett

Download or read book Pilates and Calisthenics for Children written by Larkin Barnett. This book was released on 2010. Available in PDF, EPUB and Kindle. Book excerpt:

Pilates for Children and Adolescents

2014-04-01 Health & Fitness
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Release : 2014-04-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 16X/5 ( reviews)

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Book Synopsis Pilates for Children and Adolescents by : Celeste Corey-Zopich

Download or read book Pilates for Children and Adolescents written by Celeste Corey-Zopich. This book was released on 2014-04-01. Available in PDF, EPUB and Kindle. Book excerpt: Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people. This book includes: -Guidelines for teaching Pilates to young people -Why Pilates is beneficial for children age 6 - 11 and adolescents age 12 - 19 -Crucial anatomical and cognitive development considerations for working with young people -Additional relevant topics designed to equip the Pilates teacher with tools for creating relevant and safe programs for different age ranges, such as: -safety considerations, exercise contraindications, scope of practice, and ethics -considerations for working in a variety of environments within both the public and private sectors -age appropriate exercises from the Pilates repertoire -a formal curriculum for teaching Pilates in schools including sample lesson plans -appendices which cover working with children with special needs, Pilates in the Schools pilot study results, and resources.

My First Book of Pilates

2018-05-01 Juvenile Nonfiction
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Release : 2018-05-01
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 735/5 ( reviews)

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Book Synopsis My First Book of Pilates by : Rida Ouerghi

Download or read book My First Book of Pilates written by Rida Ouerghi. This book was released on 2018-05-01. Available in PDF, EPUB and Kindle. Book excerpt: Introduce your children to Pilates with My First Book of Pilates and encourage them to get to know their bodies through flexibility, coordination, and play. Featuring simple, colorful step-by-step guidance, My First Book of Pilates gives kids an introduction to the popular exercise program adults have enjoyed for so many years. A dozen poses have been specially selected for their efficacy and approachability. Each page compares one of the 12 poses to an example kids can understand, such as stretching like a swan, curling up like a hedgehog, or kicking like a frog. By learning about Pilates, kids can gain physical benefits such as better posture and improved strength and flexibility. But they can also gain a better awareness of their body, as well as develop a more relaxed state of mind by learning about this mindful practice. My First Book of Pilates is the perfect introduction to a balanced body for young children!

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