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Life Changes

2002-11-01 Self-Help
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Release : 2002-11-01
Genre : Self-Help
Kind : eBook
Book Rating : 430/5 ( reviews)

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Book Synopsis Life Changes by : Sabina A. Spencer

Download or read book Life Changes written by Sabina A. Spencer. This book was released on 2002-11-01. Available in PDF, EPUB and Kindle. Book excerpt: Life Changes provides those who are undergoing significant changes in their lives with an easy to follow road map of the normal ups and downs in the adjustment process. The seven stages of any transition process are described with clear advice about what to expect and, more importantly, what can be learned from each stage. Whatever the transition might be - the death of a loved one, a new job, a divorce or a marriage - the authors point out that people can either "go" through change or they can "grow" through change. It's up to the individual. The book also provides additional support for people making life changes, as the authors give advice on clarifying life purpose, protecting health, and maintaining balance during and after these major transitions.

Personal Transitions

2014-11-17 Body, Mind & Spirit
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Release : 2014-11-17
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 346/5 ( reviews)

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Book Synopsis Personal Transitions by : Steve Ahnael Nobel

Download or read book Personal Transitions written by Steve Ahnael Nobel. This book was released on 2014-11-17. Available in PDF, EPUB and Kindle. Book excerpt: Personal Transitions is a practical and engaging book based on a fusion of spirituality, myth, story, case studies, practical exercises, visualization and meditation. Includes various transition stories including: near death experiences, accidents, prison, war, psychological breakdown, and various awakening experiences.

Life Is in the Transitions

2020-07-14 Self-Help
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Release : 2020-07-14
Genre : Self-Help
Kind : eBook
Book Rating : 821/5 ( reviews)

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Book Synopsis Life Is in the Transitions by : Bruce Feiler

Download or read book Life Is in the Transitions written by Bruce Feiler. This book was released on 2020-07-14. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill Bruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all fifty states from Americans who’d been through major life changes—from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start. He then spent a year coding these stories, identifying patterns and takeaways that can help all of us survive and thrive in times of change. What Feiler discovered was a world in which transitions are becoming more plentiful and mastering the skills to manage them is more urgent for all of us. The idea that we’ll have one job, one relationship, one source of happiness is hopelessly outdated. We all feel unnerved by this upheaval. We’re concerned that our lives are not what we expected, that we’ve veered off course, living life out of order. But we’re not alone. Life Is in the Transitions introduces the fresh, illuminating vision of the nonlinear life, in which each of us faces dozens of disruptors. One in ten of those becomes what Feiler calls a lifequake, a massive change that leads to a life transition. The average length of these transitions is five years. The upshot: We all spend half our lives in this unsettled state. You or someone you know is going through one now. The most exciting thing Feiler identified is a powerful new tool kit for navigating these pivotal times. Drawing on his extraordinary trove of insights, he lays out specific strategies each of us can use to reimagine and rebuild our lives, often stronger than before. From a master storyteller with an essential message, Life Is in the Transitions can move readers of any age to think deeply about times of change and how to transform them into periods of creativity and growth.

Navigating Life Transitions for Meaning

2020-07-07 Psychology
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Release : 2020-07-07
Genre : Psychology
Kind : eBook
Book Rating : 502/5 ( reviews)

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Book Synopsis Navigating Life Transitions for Meaning by : Elizabeth M. Altmaier

Download or read book Navigating Life Transitions for Meaning written by Elizabeth M. Altmaier. This book was released on 2020-07-07. Available in PDF, EPUB and Kindle. Book excerpt: Navigating Life Transitions for Meaning explores the central human motivation of meaning making, and its counterpart, meaning disruption. The book describes different types of specific transitions, details how specific transitions affect an individual differently, and provides appropriate clinical approaches. The book examines the effects of life transitions on the component parts of meaning in life, including making sense (coherence), driving life goals (purpose), significance (mattering), and continuity. The book covers a range of transitions, including developmental (e.g., adolescence to adulthood), personal (e.g., illness onset, becoming a parent, and bereavement), and career (e.g., military deployment, downshifting, and retiring). Life transitions are experienced by all persons, and the influence of those transitions are tremendous. It is essential for clinicians to understand how transitions can disrupt life and how to help clients successfully navigate these changes. Covers cultural transitions, such as immigration and religious conversion Examines health transitions, such as cancer survivorship and acquired disability Uses a positive psychology framework to understand transitions Includes bulleted ‘take-away’ summaries of key points in each chapter Provides clinical applications of theory to practice

Transitions

2004-08-11 Self-Help
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Release : 2004-08-11
Genre : Self-Help
Kind : eBook
Book Rating : 427/5 ( reviews)

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Book Synopsis Transitions by : William Bridges

Download or read book Transitions written by William Bridges. This book was released on 2004-08-11. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling guide for coping with changes in life and work, named one of the 50 all-time best books in self-help and personal development Whether you choose it or it is thrust upon you, change brings both opportunities and turmoil. Since Transitions was first published, this supportive guide has helped hundreds of thousands of readers cope with these issues by providing an elegantly simple yet profoundly insightful roadmap of the transition process. With the understanding born of both personal and professional experience, William Bridges takes readers step by step through the three stages of any transition: The Ending, The Neutral Zone, and, eventually, The New Beginning. Bridges explains how each stage can be understood and embraced, leading to meaningful and productive movement into a hopeful future. With a new introduction highlighting how the advice in the book continues to apply and is perhaps even more relevant today, and a new chapter devoted to change in the workplace, Transitions will remain the essential guide for coping with the one constant in life: change.

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