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Peaceful Piggy Yoga

2016-09-01 Juvenile Nonfiction
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Release : 2016-09-01
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 773/5 ( reviews)

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Book Synopsis Peaceful Piggy Yoga by : Kerry Lee MacLean

Download or read book Peaceful Piggy Yoga written by Kerry Lee MacLean. This book was released on 2016-09-01. Available in PDF, EPUB and Kindle. Book excerpt: Who loves yoga? Everyone from ballerinas to football players to moms and dads. This fun and informative picture book guide shows kids—and piggies!—in classic yoga poses, complete with instructions.

Peaceful Piggy Meditation

2016-09-01 Juvenile Nonfiction
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Release : 2016-09-01
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 052/5 ( reviews)

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Book Synopsis Peaceful Piggy Meditation by : Kerry Lee MacLean

Download or read book Peaceful Piggy Meditation written by Kerry Lee MacLean. This book was released on 2016-09-01. Available in PDF, EPUB and Kindle. Book excerpt: The Coalition of Visionary Resources Children's Book of the Year Winner What can you do when you're mad, sad, or anxious? Find a quiet spot, sit, and breathe. When you meditate every day, your mind stays happy, and even bad days are a little easier. Sometimes life seems like it's all about hurrying—so many places to go! And sometimes it's hard when things don't go your way—it can make a piggy angry and sad. So how do young piggies find a peaceful place in a frustrating world? They meditate! They find a quiet spot, a special place with a few simple things, and just breathe. They do this every day, feeling their breath going in and out. They slow down and calm down. Now it's easier to deal with whatever comes their way, and they have time to notice all the magical things in life, too!

Moody Cow Meditates (Large Print 16pt)

2010-07-16 Juvenile Fiction
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Release : 2010-07-16
Genre : Juvenile Fiction
Kind : eBook
Book Rating : 790/5 ( reviews)

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Book Synopsis Moody Cow Meditates (Large Print 16pt) by : Kerry Lee MacLean

Download or read book Moody Cow Meditates (Large Print 16pt) written by Kerry Lee MacLean. This book was released on 2010-07-16. Available in PDF, EPUB and Kindle. Book excerpt: Peter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. And to make matters worse all the other kids are teasing him, calling him Moody Cow. Peter's day just seems to get worse until his grandfather comes over and teaches him how to settle his mind and let go of his frustration through a simple and fun exercise. This vibrant and funny children's book is a playful and hilarious way to introduce children to the power of meditation. With full color illustrations by the author Moody Cow Meditatesis a wonderful book for parents and children to share together.

A Peaceful Piggy's Guide to Sickness and Death, Sadness and Love

2022-01-25 Juvenile Fiction
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Release : 2022-01-25
Genre : Juvenile Fiction
Kind : eBook
Book Rating : 819/5 ( reviews)

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Book Synopsis A Peaceful Piggy's Guide to Sickness and Death, Sadness and Love by : Kerry Lee MacLean

Download or read book A Peaceful Piggy's Guide to Sickness and Death, Sadness and Love written by Kerry Lee MacLean. This book was released on 2022-01-25. Available in PDF, EPUB and Kindle. Book excerpt: Faced with the challenging stages of experiencing a loved one's illness or death, young pigs find inner peace through mindfulness activities.

Mindfulness Yoga

2005-06-10 Health & Fitness
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Release : 2005-06-10
Genre : Health & Fitness
Kind : eBook
Book Rating : 751/5 ( reviews)

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Book Synopsis Mindfulness Yoga by : Frank Jude Boccio

Download or read book Mindfulness Yoga written by Frank Jude Boccio. This book was released on 2005-06-10. Available in PDF, EPUB and Kindle. Book excerpt: Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga, which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with traditional asana yoga practice. Mindfulness Yoga emphasizes the spiritual side of yoga practice, an aspect often overlooked in a culture that tends to fixate solely on the physical benefits of yoga. Unlike any other Buddhism-meets-yoga book, Mindfulness Yoga presents the two disciplines as a single practice that brings health to the body and liberates the mind and spirit, awakening compassion and fostering equanimity and joy. Mindfulness Yoga will appeal to the many people who have an interest in yoga, Buddhism, and meditation, but who may not have been able to find a teacher who could bring these practices together in a meaningful, practical way. In the first part of the book, author Frank Jude Boccio offers a superb and lively introduction to the Buddha's teachings and locates them within the larger context of the Indian spiritual traditions. Then, in the second half of the book, Boccio offers three complete Mindfulness Yoga sequences, including over 100 pictures, with detailed guidance for body, breath, and mind. Special lay-flat binding makes this book even more useful as a practice aid.

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