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Peace Is Every Breath

2012-11-30 Religion
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Release : 2012-11-30
Genre : Religion
Kind : eBook
Book Rating : 410/5 ( reviews)

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Book Synopsis Peace Is Every Breath by : Thich Nhat Hanh

Download or read book Peace Is Every Breath written by Thich Nhat Hanh. This book was released on 2012-11-30. Available in PDF, EPUB and Kindle. Book excerpt: 'Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth' The Dalai Lama Every moment is a gift of life. In the spirit of his bestseller The Miracle of Mindfulness, beloved Zen Master Thich Nhat Hanh offers personal anecdotes, meditations and advice to help you mindfully connect with your present experience. With his signature warmth and clarity, he teaches us how to find inner peace and harness the joy that is possible in every breath. 'The monk who taught the world mindfulness' Time

Peace Is Every Breath

2011-02-15 Philosophy
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Release : 2011-02-15
Genre : Philosophy
Kind : eBook
Book Rating : 490/5 ( reviews)

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Book Synopsis Peace Is Every Breath by : Thich Nhat Hanh

Download or read book Peace Is Every Breath written by Thich Nhat Hanh. This book was released on 2011-02-15. Available in PDF, EPUB and Kindle. Book excerpt: “Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” —New York Times “Thich Nhat Hanh is a holy man…. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.” —Martin Luther King, Jr., nominating Thich Nhat Hanh for the Nobel Peace Prize in 1967. In this much-anticipated follow-up to his bestselling classic, Peace Is Every Step, Thich Nhat Hanh—one of the most revered spiritual leaders in the world today—offers an insightful guide to living a fuller life. In this deeply insightful meditation, the world-renowned Vietnamese Zen Buddhist master, poet, scholar, and peace activist illuminates how each of us can incorporate the practice of mindfulness into our every waking moment. In the tradition of The Art of Happiness and Living Buddha, Living Christ, Thich Nhat Hanh’s Peace Is Every Breath opens a pathway to greater spiritual fulfillment through its patient examination of how we live our lives.

Transformation and Healing

2008-10-21 Religion
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Release : 2008-10-21
Genre : Religion
Kind : eBook
Book Rating : 277/5 ( reviews)

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Book Synopsis Transformation and Healing by : Thich Nhat Hanh

Download or read book Transformation and Healing written by Thich Nhat Hanh. This book was released on 2008-10-21. Available in PDF, EPUB and Kindle. Book excerpt: Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establishments of Mindfulness has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. This sutra teaches us how to deal with anger and jealousy, to nurture the best qualities in our children, spouses, and friends, and to greet death with compassion and equanimity.

Living Fully

2012 Philosophy
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Release : 2012
Genre : Philosophy
Kind : eBook
Book Rating : 754/5 ( reviews)

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Book Synopsis Living Fully by : Shyalpa Tenzin Rinpoche

Download or read book Living Fully written by Shyalpa Tenzin Rinpoche. This book was released on 2012. Available in PDF, EPUB and Kindle. Book excerpt: Buddhist teachings reveal guidance for proper breathing and realizing inner potential, in order to better approach financial, relationship, and career issues.

Savor

2010-03-09 Religion
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Release : 2010-03-09
Genre : Religion
Kind : eBook
Book Rating : 451/5 ( reviews)

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Book Synopsis Savor by : Thich Nhat Hanh

Download or read book Savor written by Thich Nhat Hanh. This book was released on 2010-03-09. Available in PDF, EPUB and Kindle. Book excerpt: Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight. Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo. We are stuck in the past and unable to live in the present—that moment in which we do have the power to make changes in our lives. With Savor, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung show us how to end our struggles with weight once and for all. Offering practical tools, including personalized goal setting, a detailed nutrition guide, and a mindful living plan, the authors help us to uncover the roots of our habits and then guide us as we transform our actions. Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life, so that being conscious and present becomes a core part of our being. It is the awareness of the present moment, the realization of why we do what we do, that enables us to stop feeling bad and start changing our behavior. Savor not only helps us achieve the healthy weight and well-being we seek, but it also brings to the surface the rich abundance of life available to us in every moment.

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