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Overcoming Animal and Insect Phobias

2005-06-01 Self-Help
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Release : 2005-06-01
Genre : Self-Help
Kind : eBook
Book Rating : 805/5 ( reviews)

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Book Synopsis Overcoming Animal and Insect Phobias by : Martin Antony

Download or read book Overcoming Animal and Insect Phobias written by Martin Antony. This book was released on 2005-06-01. Available in PDF, EPUB and Kindle. Book excerpt: As the makers of blockbuster movies like The Birds, Jaws and Arachnophobia well know, animal fears are the most commonly reported phobias. Some 6 percent of Americans suffer from diagnosable animal phobia at any given time, and 11 percent will experience an episode at some time in their lives. Nearly three quarters of animal phobia sufferers are women, and most symptoms of animal phobia come on in childhood. Since most people with animal phobias experience panic attacks when they encounter certain animals, these fears can cause victims to lose significant quality of life. Fortunately, specific phobias are among the most responsive of anxiety disorders to behavior therapy, the research-proven treatment adapted for self-help readers in this book. Readers first learn about their phobia, where it comes from, what factors influence it, and how best to prepare for treatment. Then they learn to confront and overcome their animal and insect phobia. These techniques are effective and fast. The book includes information about avoiding relapse and helping someone else who suffers from an animal phobia.

Overcoming Animal & Insect Phobias

2005
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Author :
Release : 2005
Genre :
Kind : eBook
Book Rating : 927/5 ( reviews)

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Book Synopsis Overcoming Animal & Insect Phobias by : Martin M. Antony

Download or read book Overcoming Animal & Insect Phobias written by Martin M. Antony. This book was released on 2005. Available in PDF, EPUB and Kindle. Book excerpt:

The Alarming Animal Collection

2020-07-15 Juvenile Nonfiction
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Release : 2020-07-15
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 974/5 ( reviews)

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Book Synopsis The Alarming Animal Collection by : John Wood

Download or read book The Alarming Animal Collection written by John Wood. This book was released on 2020-07-15. Available in PDF, EPUB and Kindle. Book excerpt: It's common to be afraid of something you can't see but you know is there, like a mouse or rat hiding in your house. Having a phobia takes these fears a step further; they start to interfere with daily life. Set to the backdrop of a museum collection, this book takes readers into the minds of those terrified of snakes, sharks, and even animal skin and fur. Including names and descriptions of many kinds of animal phobias as well as the physiological responses those suffering from phobias may experience, this narrative is high-interest, incredibly interesting, and sometimes a bit creepy.

The Humane Gardener

2017-04-18
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Release : 2017-04-18
Genre :
Kind : eBook
Book Rating : 175/5 ( reviews)

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Book Synopsis The Humane Gardener by : Nancy Lawson

Download or read book The Humane Gardener written by Nancy Lawson. This book was released on 2017-04-18. Available in PDF, EPUB and Kindle. Book excerpt: In this eloquent plea for compassion and respect for all species, journalist and gardener Nancy Lawson describes why and how to welcome wildlife to our backyards. Through engaging anecdotes and inspired advice, profiles of home gardeners throughout the country, and interviews with scientists and horticulturalists, Lawson applies the broader lessons of ecology to our own outdoor spaces. Detailed chapters address planting for wildlife by choosing native species; providing habitats that shelter baby animals, as well as birds, bees, and butterflies; creating safe zones in the garden; cohabiting with creatures often regarded as pests; letting nature be your garden designer; and encouraging natural processes and evolution in the garden. The Humane Gardener fills a unique niche in describing simple principles for both attracting wildlife and peacefully resolving conflicts with all the creatures that share our world.

Mastering Your Fears and Phobias

2006-08-31 Psychology
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Release : 2006-08-31
Genre : Psychology
Kind : eBook
Book Rating : 768/5 ( reviews)

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Book Synopsis Mastering Your Fears and Phobias by : Martin M. Antony

Download or read book Mastering Your Fears and Phobias written by Martin M. Antony. This book was released on 2006-08-31. Available in PDF, EPUB and Kindle. Book excerpt: Mastery of Your Fears and Phobias, Second Edition, Workbook outlines a cognitive-behavioral treatment program for individuals who suffer from specific fears and phobias, including fear of blood, heights, driving, flying, water, and others. The program described in this workbook has proved to be the most effective treatment available for fears and phobias to date. It has a success rate of up to 90% with as little as one treatment session. Based on the principles of cognitive-behavioral therapy (CBT), this workbook teaches clients about the nature of their fear and how to overcome it through exposures and changing their negative thoughts. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

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