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Om : Yoga In A Box

2001-08 Breathing exercises
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Release : 2001-08
Genre : Breathing exercises
Kind : eBook
Book Rating : 731/5 ( reviews)

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Book Synopsis Om : Yoga In A Box by : Cyndi Lee

Download or read book Om : Yoga In A Box written by Cyndi Lee. This book was released on 2001-08. Available in PDF, EPUB and Kindle. Book excerpt: Covering everything one needs to know to sustain an ongoing and varied home yoga practice, this pack contains an instructional audio CD with a yoga class; flashcards demonstrating each yoga position; a yoga be

Om Yoga In A Box Intermediate Level

2001-08 Breathing exercises
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Release : 2001-08
Genre : Breathing exercises
Kind : eBook
Book Rating : 724/5 ( reviews)

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Book Synopsis Om Yoga In A Box Intermediate Level by : Cyndi Lee

Download or read book Om Yoga In A Box Intermediate Level written by Cyndi Lee. This book was released on 2001-08. Available in PDF, EPUB and Kindle. Book excerpt: Covering everything one needs to know to practise flowing, vinyasa-style yoga, this pack contains an audio CD with a 70-minute yoga class; flashcards demonstrating each yoga position; a yoga be

Om - Yoga In A Box For Couples

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Release :
Genre :
Kind : eBook
Book Rating : 717/5 ( reviews)

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Book Synopsis Om - Yoga In A Box For Couples by :

Download or read book Om - Yoga In A Box For Couples written by . This book was released on . Available in PDF, EPUB and Kindle. Book excerpt:

OM Yoga

2002-06 Health & Fitness
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Release : 2002-06
Genre : Health & Fitness
Kind : eBook
Book Rating : 138/5 ( reviews)

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Book Synopsis OM Yoga by :

Download or read book OM Yoga written by . This book was released on 2002-06. Available in PDF, EPUB and Kindle. Book excerpt: Yoga teacher Cyndi Lee brings the rigors and rewards of yoga class to the home in an easy, accessible way. For each day of the week, she offers a unique yoga class that is communicated through charming and simple illustrations.

Yoga Body, Buddha Mind

2004-08-03 Health & Fitness
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Release : 2004-08-03
Genre : Health & Fitness
Kind : eBook
Book Rating : 419/5 ( reviews)

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Book Synopsis Yoga Body, Buddha Mind by : Cyndi Lee

Download or read book Yoga Body, Buddha Mind written by Cyndi Lee. This book was released on 2004-08-03. Available in PDF, EPUB and Kindle. Book excerpt: A complete manual for physical and spiritual well-being from the founder of the OM yoga center. In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series OM Yoga in a Box -- shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation with yoga practice. Her book offers simple meditation programs and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimens. Written in the same personal, comfortable, and charismatic style that Cyndi Lee has brought to her classes, Yoga Body, Buddha Mind is a comprehensive how-to guide for spiritual well-being and the ultimate enlightening experience.

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