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Oh Sis, You’re Pregnant!

2021-03-16 Family & Relationships
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Release : 2021-03-16
Genre : Family & Relationships
Kind : eBook
Book Rating : 998/5 ( reviews)

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Book Synopsis Oh Sis, You’re Pregnant! by : Shanicia Boswell

Download or read book Oh Sis, You’re Pregnant! written by Shanicia Boswell. This book was released on 2021-03-16. Available in PDF, EPUB and Kindle. Book excerpt: What to Expect When Black, Pregnant, and Expecting “This book stands as the modern-day guide to birthing while Black.” ―Angelina Ruffin-Alexander, certified nurse midwife 2021 International Book Awards finalist in Health: Women’s Health #1 New Release in Pregnancy & Childbirth and Minority Demographic Studies, Medical Ethics, and Women's Health Nursing Written with lighthearted humor and cultural context, Oh Sis, You’re Pregnant! discusses the stages of pregnancy, labor, and motherhood as they pertain to pregnant Black women today. Tailored to today’s pregnant Black woman. In the age of social media, how do pregnant women communicate their big announcement? What are the best protective hairstyles for labor? Most importantly, how many pregnancy guides focus on issues like Black maternal birth rates and what it really looks like to be Black, pregnant, and single today? Written for the modern pregnant Black woman, Oh Sis, You’re Pregnant! is the essential what to expect when you're expecting guide to understanding pregnancy from a millennial Black mom’s point of view. Interviews, stories, and advice for pregnant women. Written by Black Moms Blog founder, the book tackles hard topics in a way that truly resonate with modern Black moms. With stories from her experiences through pregnancy, labor, and motherhood, and lessons learned as a mother at twenty-two, Oh Sis, You’re Pregnant! focuses on the common knowledge Black pregnant mothers should consider when having their first baby. It also shares topics beneficial to pregnant Black women on their second, third, or fourth born. Find answers to questions: Do I financially plan for my birth? Can I maintain my relationship and friendships during motherhood? Will I self-advocate for my rights in a world that already views me as less than? If you enjoyed books like Medical Apartheid, 50 Things To Do Before You Deliver, The Girlfriends' Guide to Pregnancy, or Birthing Justice, then you’ll love Oh Sis, You’re Pregnant!

Mama Glow

2012-11-06 Health & Fitness
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Release : 2012-11-06
Genre : Health & Fitness
Kind : eBook
Book Rating : 21X/5 ( reviews)

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Book Synopsis Mama Glow by : Latham Thomas

Download or read book Mama Glow written by Latham Thomas. This book was released on 2012-11-06. Available in PDF, EPUB and Kindle. Book excerpt: In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.

Mama's Little Baby

1998 Family & Relationships
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Release : 1998
Genre : Family & Relationships
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Mama's Little Baby by : Dennis Brown

Download or read book Mama's Little Baby written by Dennis Brown. This book was released on 1998. Available in PDF, EPUB and Kindle. Book excerpt: Beautifully packaged, this comprehensive guide celebrates the unique culture and heritage of African-Americans while providing important parenting information. Photos & drawings.

Body Belly Soul

2021-12-07 Health & Fitness
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Release : 2021-12-07
Genre : Health & Fitness
Kind : eBook
Book Rating : 173/5 ( reviews)

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Book Synopsis Body Belly Soul by : Nicole Bailey

Download or read book Body Belly Soul written by Nicole Bailey. This book was released on 2021-12-07. Available in PDF, EPUB and Kindle. Book excerpt: This book is not only a personal journey of pregnancy and birth, it explains situations many new mothers find themselves in. Perhaps you’re an expecting mother that does not feel completely comfortable with your healthcare provider and you need direction on next steps. Maybe the idea of induction has been presented and you’re in need of holistic ways to jump-start labor. Or you’ve just given birth and find yourself experiencing breastfeeding woes, like clogged ducts and isolation due to generational disconnects. This book explores common scenarios that Black Mothers are finding themselves in every 40 weeks and so much more you wish your mom, auntie, or sister shared with you. This book is a guide for any Black mother refusing to give away her power in birthing spaces. The Black Mother who knows without a doubt her choices matter, her mindset matters, and who she surrounds herself with matters. This is for the Black mother ready to take accountability for her birth experience through thoughtful preparation despite the status quo. Birth does not happen to us. WE Birth babies! Includes: Checklists for each part of the preparation - Body, Belly and Soul A list of nourishing and replenishing food for you and your baby - Prenatal and Postnatal Holistic ways to train your body for D- Day Interventions explained - The reason and the consequences Affirmations and empowerment from our ancestors How to hold providers accountable Discovery of non-medical comfort measures Ways to ramp up Milk production

Oh Sis, You're Pregnant!

2023-04-25
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Release : 2023-04-25
Genre :
Kind : eBook
Book Rating : 714/5 ( reviews)

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Book Synopsis Oh Sis, You're Pregnant! by : Shanicia Boswell

Download or read book Oh Sis, You're Pregnant! written by Shanicia Boswell. This book was released on 2023-04-25. Available in PDF, EPUB and Kindle. Book excerpt: Oh Sis, You're Pregnant! is a book that mostly focuses on the common knowledge that mothers should consider when having their first baby but also shares topics that can be beneficial for moms on their second, third, or fourth baby - such as VBAC's, how to plan financially for your impending birth, maintaining your relationship and friendships during motherhood, and how to self advocate for your rights in a world that can already view you as less than. ▪ Oh Sis, You're Pregnant focuses on Black Millennial motherhood ▪ Oh Sis, You're Pregnant ties in the age of social media and its effect on parenting ▪ Oh Sis, You're Pregnant uses cultural references and jargon for relatability ▪ Oh Sis, You're Pregnant doubles as a pregnancy and motherhood guide as well as tells the story of the author, Shanicia Boswell, to an audience that is already familiar with her background.

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