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Observations of an Accidental Farmer―and a Mindful Reader

2024-07-16 Biography & Autobiography
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Release : 2024-07-16
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 915/5 ( reviews)

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Book Synopsis Observations of an Accidental Farmer―and a Mindful Reader by : Harry Kavros

Download or read book Observations of an Accidental Farmer―and a Mindful Reader written by Harry Kavros. This book was released on 2024-07-16. Available in PDF, EPUB and Kindle. Book excerpt: In forty short and charming chapters, a former "great books" teacher from New York City adapts to his new role on a small Southern farm by observing the natural world and drawing connections to his reading life. "Erudite and engaging."—Booklist In late middle-age, Harry Kavros and his wife, Peri, pack up all the household belongings that will fit into their car and leave Manhattan, bound for their new home on a twenty-two-acre patch of pine-filled land in Hillsborough, North Carolina. As Mr. Kavros spends long hours clearing the acreage, not for farming but for sightlines, he muses about the land, the exhausting work it requires, and the rewards the effort offers. Every task he undertakes prompts him to recall and meditate over scenes from his reading life. From the great Greek epics to the writings of Frederick Law Olmstead on landscape, to Thoreau, to modern poets, to a veritable treasury of references, for the author life in the country is also life in among his reading. Witty and perceptive, Observations of an Accidental Farmer—and a Mindful Reader is about cultivation, of one’s land and one’s life.

Inner River

2012-03-06 Religion
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Release : 2012-03-06
Genre : Religion
Kind : eBook
Book Rating : 879/5 ( reviews)

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Book Synopsis Inner River by : Kyriacos C. Markides

Download or read book Inner River written by Kyriacos C. Markides. This book was released on 2012-03-06. Available in PDF, EPUB and Kindle. Book excerpt: “With his engaging blend of travelogue, conversations with a wise and charismatic spiritual father, and musings on the big questions of life and death, Professor Markides takes us as companions on his journey of discovery. The insights that he communicates with such enthusiasm are timely ones: here at last is a writer who challenges the seeker after mystical understanding and Eastern spirituality to discover Christianity.” —Dr. Elizabeth Theokritoff, independent scholar and co-editor of The Cambridge Companion to Orthodox Christian Theology In Inner River, Kyriacos Markides—scholar, researcher, author, and pilgrim—takes us on a thrilling quest into the heart of Christian spirituality and mankind’s desire for a transcendent experience of God. From Maine’s rugged shores to a Cypriot monastery to Greece’s remote Mt. Athos and, ultimately, to an Egyptian desert, Markides encounters a diverse cast of characters that allows him to explore the worlds of the natural and the supernatural, of religion and spirit, and of the seen and the unseen. Inner River will appeal to a wide range of readers, from Christians seeking insights into their religion and its various expressions to scholars interested in learning more about the mystical way of life and wisdom that have been preserved in the heart of Orthodox spirituality. Perhaps most important, however, is the bridge it offers contemporary readers to a Christian life that is balanced between the worldly and the spiritual.

The Great Cholesterol Myth, Revised and Expanded

2020-08-04 Health & Fitness
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Release : 2020-08-04
Genre : Health & Fitness
Kind : eBook
Book Rating : 336/5 ( reviews)

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Book Synopsis The Great Cholesterol Myth, Revised and Expanded by : Jonny Bowden

Download or read book The Great Cholesterol Myth, Revised and Expanded written by Jonny Bowden. This book was released on 2020-08-04. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors. Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels. Best-selling health authors Jonny Bowden, PhD, and Stephen Sinatra, MD, give readers a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Myths vs. Facts Myth: High cholesterol is the cause of heart disease. Fact: Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease. Myth: Saturated fat is dangerous. Fact: Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils. â?? Myth: The higher the cholesterol, the shorter the lifespan. Fact: Higher cholesterol protects you from gastrointestinal disease, pulmonary disease, and hemorrhagic stroke. Myth: High cholesterol is a predictor of heart attack. Fact: There is no correlation between cholesterol and heart attacks. Myth: Lowering cholesterol with statin drugs will prolong your life. Fact: There is no data to show that statins have a significant impact on longevity. Myth: Statin drugs are safe. Fact: Statin drugs can be extremely toxic including causing death. Myth: Statin drugs are useful in men, women, and the elderly. Fact: Statin drugs do the best job in middle-aged men with coronary disease. Myth: Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol. Fact: Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease.

Songs of a Sourdough

2022-10-26 Literary Collections
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Release : 2022-10-26
Genre : Literary Collections
Kind : eBook
Book Rating : 338/5 ( reviews)

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Book Synopsis Songs of a Sourdough by : Robert William Service

Download or read book Songs of a Sourdough written by Robert William Service. This book was released on 2022-10-26. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Buzz

2018-07-10 Science
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Release : 2018-07-10
Genre : Science
Kind : eBook
Book Rating : 800/5 ( reviews)

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Book Synopsis Buzz by : Thor Hanson

Download or read book Buzz written by Thor Hanson. This book was released on 2018-07-10. Available in PDF, EPUB and Kindle. Book excerpt: As seen on PBS's American Spring LIVE, the award-winning author of The Triumph of Seeds and Feathers presents a natural and cultural history of bees: the buzzing wee beasties that make the world go round. Bees are like oxygen: ubiquitous, essential, and, for the most part, unseen. While we might overlook them, they lie at the heart of relationships that bind the human and natural worlds. In Buzz, the beloved Thor Hanson takes us on a journey that begins 125 million years ago, when a wasp first dared to feed pollen to its young. From honeybees and bumbles to lesser-known diggers, miners, leafcutters, and masons, bees have long been central to our harvests, our mythologies, and our very existence. They've given us sweetness and light, the beauty of flowers, and as much as a third of the foodstuffs we eat. And, alarmingly, they are at risk of disappearing. As informative and enchanting as the waggle dance of a honeybee, Buzz shows us why all bees are wonders to celebrate and protect. Read this book and you'll never overlook them again.

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