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The Clever Self-Care Guide

2023-02-28 Self-Help
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Release : 2023-02-28
Genre : Self-Help
Kind : eBook
Book Rating : 588/5 ( reviews)

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Book Synopsis The Clever Self-Care Guide by : Dr Nadine Hamilton

Download or read book The Clever Self-Care Guide written by Dr Nadine Hamilton. This book was released on 2023-02-28. Available in PDF, EPUB and Kindle. Book excerpt: Life can be full of challenges rocking our boat so strongly that we risk drowning in a sea of stress and mental ill-health. That’s why self-care is such a vital skill. Dr Nadine Hamilton has spent over 17 years in her speciality psychology practice helping professionals and businesses get on top of stress and psychological fatigue to avoid burnout, depression and self-harm. Her 2019 international best-seller Coping With Stress and Burnout as a Veterinarian targeted a profession with a suicide rate almost four times higher than the general population. Now, after two years of social, personal, and financial impacts from a global pandemic, she has found herself working with her clients (and herself) more and more on self-care — how to use self-understanding and practical psychological tools to attain and maintain better mental wellbeing. Time then, to release a new book to help anyone who is finding life at work and home a tough ask at times. Nadine gives us a clever guide to self-care covering topics such as setting boundaries, dealing with stress and anxiety, self-esteem, coping with grief, resilience, compassion fatigue, mentally healthy workplaces, and the imperative to build more hope and optimism into our daily lives.

Comprehending Sentences: A Comprehensive Guide

Education
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Genre : Education
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Comprehending Sentences: A Comprehensive Guide by : Genalin Jimenez

Download or read book Comprehending Sentences: A Comprehensive Guide written by Genalin Jimenez. This book was released on . Available in PDF, EPUB and Kindle. Book excerpt: A sentence is the largest independent unit of grammar: it begins with a capital letter and ends with a period, question mark, or exclamation point. The word "sentence" is from the Latin for "to feel." The adjective form of the word is "sentential." The sentence is traditionally (and inadequately) defined as a word or group of words that expresses a complete idea and that includes a subject and a verb. More to learn inside this little volume. Get your copy now.

Hopeless in Hope

2023-10-05 Young Adult Fiction
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Release : 2023-10-05
Genre : Young Adult Fiction
Kind : eBook
Book Rating : 840/5 ( reviews)

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Book Synopsis Hopeless in Hope by : Wanda John-Kehewin

Download or read book Hopeless in Hope written by Wanda John-Kehewin. This book was released on 2023-10-05. Available in PDF, EPUB and Kindle. Book excerpt: We live in a hopeless old house on an almost-deserted dead-end street in a middle-of-nowhere town named Hope. This is the oldest part of Hope; eventually it will all be torn down and rebuilt into perfect homes for perfect people. Until then, we live here: imperfect people on an imperfect street that everyone forgets about. For Eva Brown, life feels lonely and small. Her mother, Shirley, drinks and yells all the time. She’s the target of the popular mean girl, and her only friend doesn’t want to talk to her anymore. All of it would be unbearable if it weren’t for her cat, Toofie, her beloved nohkum, and her writing, which no one will ever see. When Nohkum is hospitalized, Shirley struggles to keep things together for Eva and her younger brother, Marcus. After Marcus is found wandering the neighbourhood alone, he is sent to live with a foster family, and Eva finds herself in a group home. Furious at her mother, Eva struggles to adjust—and being reunited with her family seems less and less likely. During a visit to the hospital, Nohkum gives Eva Shirley’s diary. Will the truths it holds help Eva understand her mother? Heartbreaking and humorous, Hopeless in Hope is a compelling story of family and forgiveness.

Nipped in the Bud, Not in the Butt

2015-08-27
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Release : 2015-08-27
Genre :
Kind : eBook
Book Rating : 240/5 ( reviews)

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Book Synopsis Nipped in the Bud, Not in the Butt by : Debra Vey Voda-Hamilton

Download or read book Nipped in the Bud, Not in the Butt written by Debra Vey Voda-Hamilton. This book was released on 2015-08-27. Available in PDF, EPUB and Kindle. Book excerpt: Conflicts over animals are among the toughest to resolve. People form deep emotional bonds with their pets-after all, they're members of the family-so when a dispute involves animals, people get just as angry as if the clash were over their human children. When they've finally had enough, they head to court where the law treats the pet as property-as just a thing. But there's a better way: mediation. Whether your conflict is over who gets the cat in a divorce, how to deal with a barking dog, or any other issue, a neutral mediator can bring you and the other person together so you can hear each other out, acknowledge each other's feelings, and resolve your dispute. Not only can mediation settle the conflict in less time and with less expense than litigation, but it can save and even strengthen relationships. In Nipped in the Bud, Not in the Butt: How to Use Mediation to Resolve Conflicts over Animals, litigator-turned-mediator Debra Vey Voda-Hamilton introduces her proven techniques for addressing your conflict, working out a mutually satisfactory solution, and ensuring the well-being of the most important party-the beloved pet or animal in need.

Going to Hell in a Hen Basket

2015-08-04 Humor
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Release : 2015-08-04
Genre : Humor
Kind : eBook
Book Rating : 271/5 ( reviews)

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Book Synopsis Going to Hell in a Hen Basket by : Robert Alden Rubin

Download or read book Going to Hell in a Hen Basket written by Robert Alden Rubin. This book was released on 2015-08-04. Available in PDF, EPUB and Kindle. Book excerpt: In this collection of classic malapropisms, author Robert Alden Rubin shares verbal and textual flubs collected from the deepest corners of the internet as well as esteemed publications, accompanied by his own illustrations.

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