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My Magic Breath

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Release : 2018-05-15
Genre : Juvenile Fiction
Kind : eBook
Book Rating : 760/5 ( reviews)

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Book Synopsis My Magic Breath by : Nick Ortner

Download or read book My Magic Breath written by Nick Ortner. This book was released on 2018-05-15. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Nick Ortner comes a beautiful picture book that will help children discover calm through the magic of mindful breathing: Do YOU have the magic breath? Let’s see…Take a deeeeeep breath in…and BLOW it out… …and like magic, you can feel better just by breathing! Sometimes it’s hard to feel happy. But with this interactive picture book, children breathe along as they learn how to make angry or sad thoughts disappear. In a world that is sometimes too busy, with too many things going on, My Magic Breath will help steer children into a serene space of mindfulness, self-awareness, and balance. A wonderful classroom and naptime story, this book is perfect for fans of Susan Verde’s I Am Yoga and I Am Peace, Mariam Gates’s Good Night Yoga, and Deborah Underwood’s The Quiet Book.

Breath of Magic

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Author :
Release : 2013-03-28
Genre : Fiction
Kind : eBook
Book Rating : 107/5 ( reviews)

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Book Synopsis Breath of Magic by : Teresa Medeiros

Download or read book Breath of Magic written by Teresa Medeiros. This book was released on 2013-03-28. Available in PDF, EPUB and Kindle. Book excerpt: Can a Puritan tame a playboy? Precocious Puritan and aspiring witch Arian Whitewood spends her lonely nights dreaming of magic and excitement. She gets more excitement than she bargains for when she crash lands straight out of a witch hunt into modern day New York and the arms of Tristan Lennox, a reclusive billionaire determined to prove magic doesn't exist. Arian blows through Tristan's climate-controlled existence like a breath of fresh air, only to discover that the spell he weaves around her heart is more compelling than any enchantment. Book 1 in Teresa’s LENNOX MAGIC Series, which includes Breath of Magic and Touch of Enchantment “Wondrous and brimming over with the love and laughter of Teresa Medeiros’s enchanting style. Steals your heart and is not to be missed!”—Romantic Times “A humorous, action-packed romp. Fabulously funny and wonderfully witty.”—Slake “Medeiros is magic!”—Christina Dodd, New York Times bestselling author “Try a novel by Teresa Medeiros and you will swear it was written just for you.”—New York Times bestselling author Lisa Kleypas “A superb storyteller. Medeiros can pull every last emotion from the reader with tear-inducing scenes and laugh-out-loud dialogue.”—Booklist ENGLISH LANGUAGE EDITION Time travel romance, Paranormal romance, Historical romance, Contemporary romance,

Breath

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Author :
Release : 2020-05-26
Genre : Science
Kind : eBook
Book Rating : 631/5 ( reviews)

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Book Synopsis Breath by : James Nestor

Download or read book Breath written by James Nestor. This book was released on 2020-05-26. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Breathing Makes It Better

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Author :
Release : 2019-10-01
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 698/5 ( reviews)

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Book Synopsis Breathing Makes It Better by : Christopher Willard

Download or read book Breathing Makes It Better written by Christopher Willard. This book was released on 2019-10-01. Available in PDF, EPUB and Kindle. Book excerpt: 2019 Moonbeam Children’s Book Awards Winner 2020 Mom’s Choice Awards® Gold Recipient An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions. Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.

My Deep Breath

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Author :
Release : 2020-05
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis My Deep Breath by : Deepa Parekh

Download or read book My Deep Breath written by Deepa Parekh. This book was released on 2020-05. Available in PDF, EPUB and Kindle. Book excerpt: My Deep Breath is an engaging book which will allow parents, caregivers and teachers to help children learn how to self-regulate through many different emotions. This book simply teaches the power of deep breathing using a variety of positive and negative emotions which children encounter daily. Since the target audience are young children, the language used is very simple and easy to follow and the use of vibrant illustrations makes this book enjoyable. The book teaches children how effective deep breathing can be in a variety of relatable situations. It is short, fun and easy to follow so enjoy!

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