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Mushrooms for Health

2009-10-01 Nature
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Release : 2009-10-01
Genre : Nature
Kind : eBook
Book Rating : 015/5 ( reviews)

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Book Synopsis Mushrooms for Health by : Greg Marley

Download or read book Mushrooms for Health written by Greg Marley. This book was released on 2009-10-01. Available in PDF, EPUB and Kindle. Book excerpt: There is a burgeoning interest in natural medicines in the United States. Among these natural health powerhouses are mushrooms, and here mycologist Greg Marley introduces ten species found in New England-and elsewhere, too, in many cases. Marley describes where to find and how to prepare these fungi and lists their health-supporting benefits. On a comforting note, Marley says there are no poisonous look-alikes for any of these beneficial fungi!

Health Benefits of Medicinal Mushrooms

2005 Health & Fitness
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Release : 2005
Genre : Health & Fitness
Kind : eBook
Book Rating : 434/5 ( reviews)

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Book Synopsis Health Benefits of Medicinal Mushrooms by : Mark Stengler

Download or read book Health Benefits of Medicinal Mushrooms written by Mark Stengler. This book was released on 2005. Available in PDF, EPUB and Kindle. Book excerpt: Backed by centuries of use by Asian herbalists and doctors and now by solid scientific research, the supplemental use of medicinal mushrooms has gained tremendous popularity. Among their many benefits, medicinal mushrooms have been shown to restore the competency of the immune system and to improve the outcome for people with a variety of serious illnesses, including cancer, hepatitis, and other conditions where effective nontoxic treatment options are limited. This book describes the most common supplemental medicinal mushrooms-including maitake, reishi, shiitake, and cordyceps-and their best clinical uses. Choosing products that match the potency of the supplements used in the supporting research requires a basic understanding of quality and potency and how the descriptions on the labels relate to the strength of a product. Therefore, this book also provides the basic knowledge needed to make the best choices to achieve the desired and highest therapeutic results. Book jacket.

Healing Mushrooms

2017-10-10 Cooking
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Release : 2017-10-10
Genre : Cooking
Kind : eBook
Book Rating : 029/5 ( reviews)

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Book Synopsis Healing Mushrooms by : Tero Isokauppila

Download or read book Healing Mushrooms written by Tero Isokauppila. This book was released on 2017-10-10. Available in PDF, EPUB and Kindle. Book excerpt: The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.

Christopher Hobbs's Medicinal Mushrooms: The Essential Guide

2021-03-30 Health & Fitness
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Release : 2021-03-30
Genre : Health & Fitness
Kind : eBook
Book Rating : 675/5 ( reviews)

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Book Synopsis Christopher Hobbs's Medicinal Mushrooms: The Essential Guide by : Christopher Hobbs

Download or read book Christopher Hobbs's Medicinal Mushrooms: The Essential Guide written by Christopher Hobbs. This book was released on 2021-03-30. Available in PDF, EPUB and Kindle. Book excerpt: Mushrooms have been used as medicine for thousands of years and their value in boosting immunity, improving memory, and even fighting cancer is being recognized and documented in scientific research. Christopher Hobbs, a mycologist and herbalist at the forefront of contemporary research, profiles the most powerful medicinal mushrooms and explains the nutritional and medicinal compounds in each one. Detailed instructions cover how to select, store, and prepare each variety for use. Whether readers are growing or foraging their own mushrooms, or sourcing them from a local provider, this essential handbook will guide them in making health-boosting medicine.

Healing Mushrooms

2013-03-06 Health & Fitness
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Release : 2013-03-06
Genre : Health & Fitness
Kind : eBook
Book Rating : 960/5 ( reviews)

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Book Synopsis Healing Mushrooms by : Georges M. Halpern

Download or read book Healing Mushrooms written by Georges M. Halpern. This book was released on 2013-03-06. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-use guide begins by describing how ancient cultures utilized mushrooms to combat disease. It then explains how modern science has refocused its attention on the healing properties of mushrooms and, along the way, discovered wonderful new properties. Included are chapters that examine the folklore, health benefits, and culinary uses of mushrooms, including detailed instructions for buying, storing, and using eight major varieties of this marvelous medicinal.

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