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Muay Thai Basics

2012-11-06 Sports & Recreation
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Release : 2012-11-06
Genre : Sports & Recreation
Kind : eBook
Book Rating : 896/5 ( reviews)

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Book Synopsis Muay Thai Basics by : Christoph Delp

Download or read book Muay Thai Basics written by Christoph Delp. This book was released on 2012-11-06. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to all things Muay Thai—with historical insights, training programs and schedules, and technical demonstrations by Muay Thai champions. In this hands-on manual, renowned trainer Christoph Delp offers a crash course in Muay Thai, or Thai Boxing, which combines fitness training, self-defense, and competitive sport. The guide covers: • Muay Thai history, rules, and equipment • basic but essential skills, including starting positions and footwork • all attacking techniques and select defensive techniques and strategies • training regimen structure, content, planning, and scheduling • historical training methods and stretching programs Featuring detailed demonstrations by Thai champions from Bangkok’s famed Sor Vorapin gym, Muay Thai Basics offers authoritative instruction for Thai boxers and other martial arts enthusiasts looking to self-train or supplement their club training.

Mastering Muay Thai Kick-Boxing

2012-03-13 Sports & Recreation
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Release : 2012-03-13
Genre : Sports & Recreation
Kind : eBook
Book Rating : 641/5 ( reviews)

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Book Synopsis Mastering Muay Thai Kick-Boxing by : Joe E. Harvey

Download or read book Mastering Muay Thai Kick-Boxing written by Joe E. Harvey. This book was released on 2012-03-13. Available in PDF, EPUB and Kindle. Book excerpt: Become a champion in the Thai martial arts world with this Muay Thai training guide! Muay Thai (or Thai boxing), the national sport of Thailand, has become one of the most prominent martial arts forms in the mixed martial arts (MMA) arena. Often called "the art of eight limbs," Muay Thai combines the use of punches, kickboxing, elbows, knees and standing grappling moves. Mastering Muay Thai Kick-Boxing is an excellent aid to anyone training in Muay Thai or MMA--new students can learn the moves efficiently, while experienced students will refine their techniques. Author and experienced martial artist Joe Harvey presents students with over 200 color photographs and training aids, such as stepping diagrams, tables, training drills, tips, and more! This Muay Thai book will take your practice of this intense sport to the next level.

Muay Thai

2006-05
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Release : 2006-05
Genre :
Kind : eBook
Book Rating : 992/5 ( reviews)

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Book Synopsis Muay Thai by : Martin Folan

Download or read book Muay Thai written by Martin Folan. This book was released on 2006-05. Available in PDF, EPUB and Kindle. Book excerpt: Martin Folan, 5th degree black belt began training in Western boxing at nine years of age, and went on to train in various martial arts. This pack of step-by-step fold-out cards is the perfect guide to the art of Muay Thai (Thai Boxing). All the basic techniques are presented in easy-to-follow stages, with clear illustrations throughout, and there are combination sequences showing how to put the strikes together in practice. Kru (instructor) Martin Folan takes you through all the techniques, in this indispensable guide for all Muay Thai students.

Muay Thai

2012-01-01 Juvenile Nonfiction
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Release : 2012-01-01
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 245/5 ( reviews)

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Book Synopsis Muay Thai by : Garrison Wells

Download or read book Muay Thai written by Garrison Wells. This book was released on 2012-01-01. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that Muay Thai started out as military training for Thailand's warriors? Hundreds of years ago, they used it for hand-to-hand combat. In modern times, Muay Thai is still powerful, challenging, and a great way to exercise. Enter the Martial Arts Sports Zone to learn about the history, gear, moves, competitions, and top athletes connected to Muay Thai. You'll discover: • What some of the top Muay Thai kicks and strikes are, including the roundhouse kick and the flying knee. • What ram muay is and how it honors the sport's traditions. • What the main local, national, and international competitions are. • What role Muay Thai has in mixed martial arts competitions worldwide. Are you into sports? Then get in the zone!

Muay Thai Basics for Beginners

2018-06-30 Sports & Recreation
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Release : 2018-06-30
Genre : Sports & Recreation
Kind : eBook
Book Rating : 035/5 ( reviews)

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Book Synopsis Muay Thai Basics for Beginners by : Valery Niazov

Download or read book Muay Thai Basics for Beginners written by Valery Niazov. This book was released on 2018-06-30. Available in PDF, EPUB and Kindle. Book excerpt: Muay Thai is a century-old fighting system born in Thailand. It offers an enjoyable fitness system that combines cardio, endurance, strength, and conditioning exercises with development of cognitive skills. It enhances concentration and builds a strong and balanced mind. Others find in Muay Thai an exaltation of a combat and a test of ones skills. Whatever one seeks in Muay Thai, it rewards its practitioner with a physically demanding but very gratifying experience. Because of its versatility, this sport is accessible to any person at any age and gender. Not surprisingly, Muay Thai is popular around the world, and some of its techniques are also used by MMA fighters.

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