Mountain Air: Relapsing and Finding The Way Back... One Breath at a Time

2013-01-01 Psychology

Author : Holli Kenley
Release : 2013-01-01
Genre : Psychology
Kind : eBook
Book Rating : 905/5 ( reviews)

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Book Synopsis Mountain Air: Relapsing and Finding The Way Back... One Breath at a Time by : Holli Kenley

Download or read book Mountain Air: Relapsing and Finding The Way Back... One Breath at a Time written by Holli Kenley. This book was released on 2013-01-01. Available in PDF, EPUB and Kindle. Book excerpt: Deep down inside, each of us knows what our truths are. It is forgivable to lose them... it is unforgivable not to reclaim them... "Mountain Air: Relapsing And Finding The Way Back One Breath At A Time" is a brutally honest personal narrative detailing a painful decent into relapse and a powerful journey back to recovering. Without condemnation but with passion and purpose, Mountain Air ... Embraces individuals who have abandoned their authentic ways of being for a life of personal neglect, indulgence, or self-destruction. Speaks to individuals who have betrayed their healing tenets - the addict who has lost his sobriety, the abused who has returned to her abuser, or the codependent who continues to rescue the uncontrollable. Reaches out to individuals who have maintained a life of stability and wellness, but who are eroding over time - and losing their sense of self and of spirit. Mountain Air is for any individual who has experienced relapse and who is fighting to find his way back... By inviting readers to take a journey with the author as she shares time-tested lessons in the recovering process. By providing thoughtful and accountable exercises with each chapter that guide the reader in the reclaiming and sustaining of their truths. Praise for Kenley's "Mountain Air" ..".a personal memoir out of which she extracts principles that can be generalized to all who are in recovery, inspiring them to take courage. This poetic and nature-infused account should become a standard for all therapists and all in the process of recovery." --David Van Nuys, Ph.D., Emeritus Professor of Psychology, Host of Shrink Rap Radio "With Holli's inspiring personal journey from relapse to recovery and her challenging questions in each chapter, the reader can examine self-defeating behaviors and beliefs that block the natural ability to walk through change, pain, and difficult times." --Melissa Yarbray, M.A., Marriage and Family Therapist, Licensed Advanced Alcohol & Drug Counselor Learn more at www.HolliKenley.com From Loving Healing Press www.LHPress.com

Power Down & Parent Up!

Family & Relationships

Author : Holli Kenley
Release :
Genre : Family & Relationships
Kind : eBook
Book Rating : 509/5 ( reviews)

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Book Synopsis Power Down & Parent Up! by : Holli Kenley

Download or read book Power Down & Parent Up! written by Holli Kenley. This book was released on . Available in PDF, EPUB and Kindle. Book excerpt: Electronic Media Can Endanger As Well As Empower Your Kids In this decade, our digital world has grown exponentially as has the degree of time both adults and children are spending on their screens. Not surprisingly, researchers are discovering a myriad of unhealthy behaviors associated with excessive screen time. ÿIn ?Power Down & Parent Up?, Kenley expands on her groundbreaking bookÿCyber Bullying No More,ÿgiving parents/guardians effective strategies to integrate into their lives and their children?s. ÿHow can we navigate a tech-driven world and raise tech-healthy children? Tackle cyber bullying head-on by implementing a concise ?Parent Up? approach with proven strategies forÿProtection, Intervention, and Prevention."Power Down" on screen dependence and become fully informed about its growing health concerns and consequences.LearnÿSeven Proactive Practicesÿsuch as goal setting and creating a family plan to reduce screen time.DiscoverÿFour Healthy Guidelinesÿto add to our parenting toolboxÿsuch as learning how to communicate about the false nature of cyber worth and cultivate our children?s real worth. "Rather imply that families can return to some idealistic less complicated time without Facebook, sexting, social networks, and Twitter, and whatever else comes along, Kenley's booklet will help parents mitigate possible harm to their children as they integrate this technology hopefully into healthy lives and relationships." --Ronald Mah, M.A. LMFT, author ofÿDifficult Behavior in Early ChildhoodÿandÿThe One Minute Temper Tantrum Solution "Holli addresses children's readiness for technology as well as rules, contracts and education for parents to consider for their children as they introduce or allow entry of new technology into their lives. Cyber bullying and victimization are concerns addressed as well as internet resources for parents, with tools for protection, interventions and prevention--a must for parents in our technological world." --Lani Stoner, Marriage and Family Therapist Learn more atÿwww.HolliKenley.comÿ

SHIFTING Bravely

2022 Self-Help

Author : Holli Kenley
Release : 2022
Genre : Self-Help
Kind : eBook
Book Rating : 281/5 ( reviews)

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Book Synopsis SHIFTING Bravely by : Holli Kenley

Download or read book SHIFTING Bravely written by Holli Kenley. This book was released on 2022. Available in PDF, EPUB and Kindle. Book excerpt: Get Ready to Make Your Own SHIFT! • Are you feeling stuck, stagnant, or unsettled in your current reality? • Are discomfort, dissatisfaction, and dis-ease ongoing themes in your life? • Are you longing for healthy change, first with yourself and then with others? Seeds of change lie dormant within. Even more than you can imagine will grow there if given a chance. "SHIFTING Bravely is a beautifully written, easy to digest invitation and guide for personal growth, filled with illustrations of how those who gave themselves permission to heal deeply buried wounds were able to step into their real story and create powerfully grounded energy for profound, untethered life-long change." --Debra Rock, MSW, LCSW, psychotherapist in private practice "Filled with real-life stories, practical tools and reflections, Kenley's words seemed to sing right off the page and land directly into my heart. Beautifully weaved tapestry of wisdom and inspiration! A must-read for anyone who is desiring personal freedom." --Shari Alyse 'Joy Magnet', bestselling author and motivational speaker "SHIFTING Bravely brilliantly describes the phases of personal metamorphosis and offers profound insight, concrete information and practical tools and exercises to skillfully and lovingly navigate the journey into oneself." --Marcie R. Elias, JD, MA, organizational psychologist "A deep reflection of the unhealed elements in our lives, SHIFTING Bravely is a journey of growth that invites the reader to be vulnerable, open, and courageous." --Allison Sucamele, PsyD, adjunct professor, department of Education and Psychology, course lead positive psychology, Pepperdine University "SHIFTING Bravely is quite literally a life-changing book." --Kiersten Hathcock, author Little Voices-CEO Mod Mom Furniture Learn more at www.HolliKenley.com From Loving Healing Press www.LHPress.com

Daughters Betrayed by their Mothers

2018-02-14 Self-Help

Author : Holli Kenley
Release : 2018-02-14
Genre : Self-Help
Kind : eBook
Book Rating : 479/5 ( reviews)

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Book Synopsis Daughters Betrayed by their Mothers by : Holli Kenley

Download or read book Daughters Betrayed by their Mothers written by Holli Kenley. This book was released on 2018-02-14. Available in PDF, EPUB and Kindle. Book excerpt: ÿThe daughters' stories touch upon the deepest and darkest of pains: knowing you have a mother... but you don't. Daughters Betrayed By Their Mothers: Moving From Brokenness To Wholenessÿis an intimate exploration into the lives of daughters who were wounded by their mothers and who chose wellness over victimhood. Each daughter's unique story of recovery is a testament to the power of choice, perseverance and resilience. Readers are invited to journey alongside the daughters, grabbing hold of healing lifelines and moving from broken places to whole spaces within.Do you feel your mother did not "show up" for you in the ways you needed?Because of your mother's role in your life, do you feel like you were "not enough?"Do you wonder if it is possible to heal from the brokenness that comes from being wounded by your mother?If you answered "yes" to any of these questions, the "Daughters" warmly welcome you. "There are tears of both sorrow and joy in the beautiful, brave stories of harm and hope. Daughters Betrayed By Their Mothers changed my life." --Charlotte Carson, Editorial Director, ClearLifeMagazine.com "Daughters Betrayed By Their Mothersÿis heartrending and uplifting; dark and optimistic; painful and inspirational. A profound human document." --Sam Vaknin, author ofÿMalignant Self-Love: Narcissism Revisited "Powerful, reflective, and reassuring to all who read it, Holli Kenley'sÿDaughters Betrayed By Their Mothersÿreminds us that no matter what hurt we have experienced, the opportunity to heal and be whole is always possible." --Cyrus Webb, media personality, author, and speaker Learn more at www.HolliKenley.com From Loving Healing Press www.LHPress.com

Another Way

2015-03-15 Family & Relationships

Author : Holli Kenley
Release : 2015-03-15
Genre : Family & Relationships
Kind : eBook
Book Rating : 596/5 ( reviews)

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Book Synopsis Another Way by : Holli Kenley

Download or read book Another Way written by Holli Kenley. This book was released on 2015-03-15. Available in PDF, EPUB and Kindle. Book excerpt: High school. Dating. Sex. 14 year old Chloe Wheeler wonders - is she ready? Finding it uncomfortable talking with her parents, Chloe turns to her best friend--Amanda Hill. Searching for guidance, they attend a nondenominational youth group where Pastor Rick Summers is facilitating a series of talks on sex entitled Another Way. At the first group meeting, Chloe meets football star Tyrell Fields. As they begin dating and Chloe's feelings intensify, she grabs hold of the lessons of Another Way and discovers...Her worth.Her voice.Her levels of readiness.Her power to make healthy decisions. "Holli Kenley beautifully shares in Another Way how young people can embrace confidence and self-empowerment as they find their way through the challenges of the teen years." Cathy Taughinbaugh--Parent Coach, Helping Parents Find Peace "Another Way is an indispensable book for teens and those who care about them...Holli Kenley has done it again with this practical, entertaining, and bold book." Jill Osborne, Eds, LPC, RPT - Helping Families Reconnect "Another Way introduces our young readers to a new way of thinking. Through self-discovery and self-empowerment, Chloe learns there truly is Another Way--a way to stand strong with honesty and personal integrity." Judy Herzanek - Changing Lives Foundation "Another Way is one of those great reads that is sure to find an audience with readers of all ages." Cyrus Webb - Host of Conversations LIVE, Editor-in-Chief Conversations Magazine Learn more at www.HolliKenley.com From Loving Healing Press www.LHPress.co

Popular eBooks

Mountain Air: Relapsing and Finding The Way Back... One Breath at a Time

Power Down & Parent Up!

SHIFTING Bravely

Daughters Betrayed by their Mothers

Another Way

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