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Monitoring Training and Performance in Athletes

2017-03-10 Sports & Recreation
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Release : 2017-03-10
Genre : Sports & Recreation
Kind : eBook
Book Rating : 206/5 ( reviews)

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Book Synopsis Monitoring Training and Performance in Athletes by : McGuigan, Mike

Download or read book Monitoring Training and Performance in Athletes written by McGuigan, Mike. This book was released on 2017-03-10. Available in PDF, EPUB and Kindle. Book excerpt: Monitoring Training and Performance in Athletes provides practitioners with the information needed in order to oversee an athlete monitoring system and to collect, analyze, and interpret monitoring data so that training programs can be adjusted to achieve optimal athlete preparation and performance.

High-Performance Training for Sports

2014-06-09 Sports & Recreation
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Release : 2014-06-09
Genre : Sports & Recreation
Kind : eBook
Book Rating : 622/5 ( reviews)

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Book Synopsis High-Performance Training for Sports by : David Joyce

Download or read book High-Performance Training for Sports written by David Joyce. This book was released on 2014-06-09. Available in PDF, EPUB and Kindle. Book excerpt: High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.

Training Load and Performance Monitoring, Recovery, Wellbeing, Illness and Injury Prevention

2022-02-16 Sports & Recreation
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Release : 2022-02-16
Genre : Sports & Recreation
Kind : eBook
Book Rating : 274/5 ( reviews)

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Book Synopsis Training Load and Performance Monitoring, Recovery, Wellbeing, Illness and Injury Prevention by : Asier Los Arcos

Download or read book Training Load and Performance Monitoring, Recovery, Wellbeing, Illness and Injury Prevention written by Asier Los Arcos. This book was released on 2022-02-16. Available in PDF, EPUB and Kindle. Book excerpt: This book represents the efforts of different authors to analyze and provide solid evidence that supports training regulations based on monitoring strategies. This Special Issue includes original articles with some diversity, i.e., considering that different age groups, competitive levels, expertise, and conditions were researched regarding the main topics of training load and performance monitoring, recovery, wellbeing, and illness and injury prevention. Psychophysiological aspects were considered, as were locomotor and mechanical demands and tactical responses. The myriad outcomes analyzed present the reader with an overview of the state of the art and possible new directions for future research. In this book, readers will be also able to find systematic reviews about the key topics.

Biochemical Monitoring of Sport Training

2001 Biochemistry
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Release : 2001
Genre : Biochemistry
Kind : eBook
Book Rating : 483/5 ( reviews)

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Book Synopsis Biochemical Monitoring of Sport Training by : A. A. Viru

Download or read book Biochemical Monitoring of Sport Training written by A. A. Viru. This book was released on 2001. Available in PDF, EPUB and Kindle. Book excerpt: This text pairs in-depth explanations of what happens biochemically while athletes perform with practical suggestions for how to actually biochemically monitor athletes yourself.

Sport, Recovery, and Performance

2017-11-06 Psychology
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Release : 2017-11-06
Genre : Psychology
Kind : eBook
Book Rating : 188/5 ( reviews)

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Book Synopsis Sport, Recovery, and Performance by : Michael Kellmann

Download or read book Sport, Recovery, and Performance written by Michael Kellmann. This book was released on 2017-11-06. Available in PDF, EPUB and Kindle. Book excerpt: Sport, Recovery and Performance is a unique multi-disciplinary collection which examines both the psychological and physiological dimensions to recovery from sport. Including contributions from medicine, neuroscience, psychology and sport science, the book expertly explores the implications for applied and strategic interventions to both retain and stabilize performance, and promote health and well-being. Including chapters written by its leading experts, the book represents an important milestone in this evolving field of study. It covers issues around measuring recovery, the impact of overtraining on sleep and mental health, and addresses topics such as the impact of travel on performance. The book informs not only how managing recovery can improve performance, but also offers insights in how recovery can sustain athletes’ physical and mental health. Citing research from a range of individual and team sports, as well as extreme situations and the workplace, this is an important book that will be widely read across the sport sciences.

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