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Mindful Travelling

2019-09-03 Travel
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Release : 2019-09-03
Genre : Travel
Kind : eBook
Book Rating : 297/5 ( reviews)

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Book Synopsis Mindful Travelling by : Sarah Samuel

Download or read book Mindful Travelling written by Sarah Samuel. This book was released on 2019-09-03. Available in PDF, EPUB and Kindle. Book excerpt: Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor! Mindful Travelling explores why broadening our horizons is good for the heart and soul! Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about who we really are–outside of our daily routine and conditioned self. By embracing the sense of freedom of leaving everyday life and material possessions; facing fears and opening to trust; to setting intentions and connecting with our own wildness, she reveals how travelling and mindfulness are natural companions. Through personal anecdotes and meditative insights, discover how to bring the joys of mindful travelling back home in your suitcase–staying open, curious, and present wherever you are.

Mindful Travelling

2019-09-03 Travel
Download Mindful Travelling PDF Online Free

Author :
Release : 2019-09-03
Genre : Travel
Kind : eBook
Book Rating : 300/5 ( reviews)

GET EBOOK


Book Synopsis Mindful Travelling by : Sarah Samuel

Download or read book Mindful Travelling written by Sarah Samuel. This book was released on 2019-09-03. Available in PDF, EPUB and Kindle. Book excerpt: Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor! Mindful Travelling explores why broadening our horizons is good for the heart and soul! Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about who we really are–outside of our daily routine and conditioned self. By embracing the sense of freedom of leaving everyday life and material possessions; facing fears and opening to trust; to setting intentions and connecting with our own wildness, she reveals how travelling and mindfulness are natural companions. Through personal anecdotes and meditative insights, discover how to bring the joys of mindful travelling back home in your suitcase–staying open, curious, and present wherever you are.

The Little Book of Mindful Travel

2016-08-02 Body, Mind & Spirit
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Release : 2016-08-02
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 695/5 ( reviews)

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Book Synopsis The Little Book of Mindful Travel by : Tiddy Rowan

Download or read book The Little Book of Mindful Travel written by Tiddy Rowan. This book was released on 2016-08-02. Available in PDF, EPUB and Kindle. Book excerpt: Often we feel stressed and frantic when traveling, whether on the daily commute, or the annual family vacation. But travel presents many opportunities that—with a mindful approach—can open our minds and hearts to new places and new experiences to enrich our existence. Often we focus on where we are going and how we are going to get there, but the questions this book poses are why we travel and how we can gain fulfillment by doing so. With inspirational quotes, practical travel tips, and Tiddy's own observations on travel, The Little Book of Mindful Travel is a stimulating read for a journey both in mind and body.

The Mindful Traveler

2000 Body, Mind & Spirit
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Author :
Release : 2000
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 215/5 ( reviews)

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Book Synopsis The Mindful Traveler by : Jim D. Currie

Download or read book The Mindful Traveler written by Jim D. Currie. This book was released on 2000. Available in PDF, EPUB and Kindle. Book excerpt: This guide shows readers how to turn each trip into a journey of self-discovery. The author explains how each holiday or business trip may be viewed as both an outward exploration of unfamiliar geography, architecture, history and foreign customs, and an inner journey into self-identity and personal meaning.

Away and Aware HB

2018-07-19
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Release : 2018-07-19
Genre :
Kind : eBook
Book Rating : 629/5 ( reviews)

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Book Synopsis Away and Aware HB by : SARA. CLEMENCE

Download or read book Away and Aware HB written by SARA. CLEMENCE. This book was released on 2018-07-19. Available in PDF, EPUB and Kindle. Book excerpt: As our daily lives are dominated by devices and an always-connected mentality, more people are using their precious vacation time as an excuse to unplug and re-engage with their surroundings?and themselves. Away & Aware is a beautifully illustrated guide to more mindful travel, with tips and advice for planning off-the-grid trips, minimalist packing, unplugging on the road, connecting with local culture, travelling with children, and easing back into the real world after returning from a trip.

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