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Mindful Mandalas

2016-10-06
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Release : 2016-10-06
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Kind : eBook
Book Rating : 096/5 ( reviews)

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Book Synopsis Mindful Mandalas by : Jane Snedden Peever

Download or read book Mindful Mandalas written by Jane Snedden Peever. This book was released on 2016-10-06. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is the easy way to let go of stress and be in the moment, and mandala colouring is one of the best ways to find it. In this new collection of hand-drawn mandalas, illustrator and pattern-maker Jane Snedden Peever presents distinctive designs that will lead you to calm and tranquility.

Mindful Mandalas

2019-06-25 Self-Help
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Release : 2019-06-25
Genre : Self-Help
Kind : eBook
Book Rating : 152/5 ( reviews)

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Book Synopsis Mindful Mandalas by : Kelly Darke

Download or read book Mindful Mandalas written by Kelly Darke. This book was released on 2019-06-25. Available in PDF, EPUB and Kindle. Book excerpt: Mindful Mandalas, a practice in mindful creativity, is filled with mandalas for you to color, quotes to inspire your creativity, and some motivation that will encourage you to approach each day with a mindful attitude. The world needs more joy and less busyness and this book will give you the opportunity to slow down, breathe, and take care of yourself. Even if you have only a few minutes a day, the practice of creating and coloring mandalas is a great addition to your self care routine. Anyone can do this!

The Mindful Mandala Coloring Book

2015-09-15 Games & Activities
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Release : 2015-09-15
Genre : Games & Activities
Kind : eBook
Book Rating : 197/5 ( reviews)

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Book Synopsis The Mindful Mandala Coloring Book by : Lisa Tenzin-Dolma

Download or read book The Mindful Mandala Coloring Book written by Lisa Tenzin-Dolma. This book was released on 2015-09-15. Available in PDF, EPUB and Kindle. Book excerpt: Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.

Mindful Coloring: 100 Mandalas and Patterns to Color in for Peace and Calm

2022-09-13 Body, Mind & Spirit
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Release : 2022-09-13
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 579/5 ( reviews)

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Book Synopsis Mindful Coloring: 100 Mandalas and Patterns to Color in for Peace and Calm by : Cassandra Lorius

Download or read book Mindful Coloring: 100 Mandalas and Patterns to Color in for Peace and Calm written by Cassandra Lorius. This book was released on 2022-09-13. Available in PDF, EPUB and Kindle. Book excerpt: Create peace and calm for yourself with Mindful Coloring, which includes a 64-page book and a 150-sheet paper block with mandala designs and patterns to color in. For hundreds of years, mandalas have been a source of inspiration for those who have meditated on their qualities. Here, Cassandra Lorius has brought together a unique collection of mandalas inspired by different traditions, from Hindu to Celtic, and explains the symbols contained within each one and the symbolic meanings of the colors used. Each mandala has a special theme to spark your creative flair, from love and compassion to gratitude and success. You will learn about the power of color as a pathway to tap into your inner self, and coloring-in has been shown to reduce stress levels: the process is like meditating, which is known to have numerous health benefits. The paper block includes 150 sheets of mandala designs and patterns for you to color in, allowing you to experiment with different colorways, and each can be kept and framed as a creative keepsake.

Giant Mandalas

2016-04-05 Games & Activities
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Release : 2016-04-05
Genre : Games & Activities
Kind : eBook
Book Rating : 334/5 ( reviews)

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Book Synopsis Giant Mandalas by : Jane Snedden Peever

Download or read book Giant Mandalas written by Jane Snedden Peever. This book was released on 2016-04-05. Available in PDF, EPUB and Kindle. Book excerpt: Mandalas are big at the moment, and we just made them even bigger! Artist and pattern-maker Jane Snedden Peever has created a gorgeous collection of richly elaborate mandalas, each one hand-drawn on a specific mindful theme. Furthermore, these mandalas are supersized, made bigger for more coloring, and making a larger and more impressive addition to your wall. Whether your choice of media is coloring pens, pencils, pastels or watercolor, you will be inspired by the beautiful creations in this book. Giant Mandalas makes an ideal gift or self-purchase for anyone seeking hours of coloring calm.

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