1# Library to Find Best eBook for Read
Author : April S. Lily
Release : 2022
Genre : African American women
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis Menopause and the Black Woman by : April S. Lily
Download or read book Menopause and the Black Woman written by April S. Lily. This book was released on 2022. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Carolyn Scott Brown
Release : 2003
Genre : Health & Fitness
Kind : eBook
Book Rating : 332/5 ( reviews)
Book Synopsis The Black Woman's Guide to Menopause by : Carolyn Scott Brown
Download or read book The Black Woman's Guide to Menopause written by Carolyn Scott Brown. This book was released on 2003. Available in PDF, EPUB and Kindle. Book excerpt: A hands-on guide written specifically to address the black woman's experience of menopause.
Author : Marilyn Hughes Gaston
Release : 2003
Genre : Health & Fitness
Kind : eBook
Book Rating : 169/5 ( reviews)
Book Synopsis Prime Time by : Marilyn Hughes Gaston
Download or read book Prime Time written by Marilyn Hughes Gaston. This book was released on 2003. Available in PDF, EPUB and Kindle. Book excerpt: Today seven million African American women are living in their prime, experiencing the joys and challenges of middle age. Now, at last, here is the book that addresses ourtotalhealth needs—physical, emotional, and spiritual. Written by a distinguished physician and a clinical psychologist,Prime Timeis the first complete guide that empowers us to take charge of our lives and attain the well-being we deserve. In many ways, it’s true that we are better off today than our foremothers were: We earn more money, command more respect. Yet in spite of these advances, we still experience more chronic health problems, endure more stress, and live shorter lives than women of other races. That’s whyPrime Timeis both urgent and essential. This groundbreaking book not only lays out a detailed, practical plan for overall healing and for maintaining wellness, it also addresses the underlying attitudes and assumptions that lead so many of us to neglect ourselves and undermine our own health.Prime Timewill help you • Reframe priorities to put yourself and your own health needs first • Interpret the latest medical findings on the Big Four killers and how they affect black women in middle age • Profile your current health with worksheets, quizzes, and assessment tools • Renew sex at midlife by eliminating restricting myths and taboos and finding new paths to pleasure • Reduce anger and “attitude” that block you from attaining good health • Identify the nontraditional signs of depression and anxiety common to African American women Comprehensive, straight-talking, and grounded in science and spiritual truth,Prime Timeis at once a guide to total health in middle age and a celebration of the strength, wisdom, and beauty of African American women in their second half of life.
Author : Carleen Brice
Release : 2003-05-15
Genre : Social Science
Kind : eBook
Book Rating : 230/5 ( reviews)
Book Synopsis Age Ain't Nothing but a Number by : Carleen Brice
Download or read book Age Ain't Nothing but a Number written by Carleen Brice. This book was released on 2003-05-15. Available in PDF, EPUB and Kindle. Book excerpt: Finally, a collection that celebrates, considers, contemplates, even criticizes'midlife' from a black woman's point of view. Age Ain't Nothing but a Number ranges over every aspect of black women's lives: personal growth, family and friendship, love and sexuality, health, beauty, illness, spirituality, creativity, financial independence, work, and scores of other topics. Midlife today isn't your grandmother's'change of life.' Today, black women call hot flashes 'power surges,' and menopause, the 'pause that refreshes.' These days, middle-aged women may be newlyweds or new mothers, as well as grandmothers or widows. They may experience the empty-nest syndrome and then the 'return-to-the-nest syndrome' as adult children move back home. They may navigate the field of Internet dating, travel the world, teach homeless women, take up pottery, or study international business. This anthology captures all of these aspects of midlife as experienced by some of the finest voices in African-American writing today. Featuring the work of Maya Angelou, J. California Cooper, Pearl Cleage, Nikki Giovanni, Susan L. Taylor, Alice Walker, and dozens of others, Age Ain't Nothing but a Number will make readers think, laugh, and cry and will be the perfect gift book for spring.
Author : Tara M. Iversen
Release : 2021-06-25
Genre :
Kind : eBook
Book Rating : 372/5 ( reviews)
Book Synopsis Menopause and Me by : Tara M. Iversen
Download or read book Menopause and Me written by Tara M. Iversen. This book was released on 2021-06-25. Available in PDF, EPUB and Kindle. Book excerpt: Menopause: Embrace, educate, and empower. Break the taboo, share experiences, and find strength in unity. Live fully, despite challenges. Open dialogue for understanding and confidence.
