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Meditations to Transform The Mind

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Release : 1999-08-01
Genre : Religion
Kind : eBook
Book Rating : 251/5 ( reviews)

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Book Synopsis Meditations to Transform The Mind by : The 7Th Dalai Lama

Download or read book Meditations to Transform The Mind written by The 7Th Dalai Lama. This book was released on 1999-08-01. Available in PDF, EPUB and Kindle. Book excerpt: The Seventh Dalai Lama wrote extensive commentaries on the Tantras and over a thousand mystical poems and prayers. Meditations to Transform the Mind is a highly valued collection of spiritual advice for taming and developing the mind.

Change Your Mind

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Release : 2012-04-30
Genre : Religion
Kind : eBook
Book Rating : 490/5 ( reviews)

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Book Synopsis Change Your Mind by : Paramananda

Download or read book Change Your Mind written by Paramananda. This book was released on 2012-04-30. Available in PDF, EPUB and Kindle. Book excerpt: To take up meditation is to introduce a powerful force for change into our lives. If we change our mind the world changes too. Whatever our religious belief, meditation can be the beginning of life's greatest adventure. Using the simple traditional practices introduced in Change Your Mind you can learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear into kindness and self confidence.

8 Minute Meditation

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Release : 2004-07-06
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 17X/5 ( reviews)

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Book Synopsis 8 Minute Meditation by : Victor Davich

Download or read book 8 Minute Meditation written by Victor Davich. This book was released on 2004-07-06. Available in PDF, EPUB and Kindle. Book excerpt: More information to be announced soon on this forthcoming title from Penguin USA

Transforming Your Thought Life

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Author :
Release : 2019-10-01
Genre : Religion
Kind : eBook
Book Rating : 660/5 ( reviews)

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Book Synopsis Transforming Your Thought Life by : Sarah Geringer

Download or read book Transforming Your Thought Life written by Sarah Geringer. This book was released on 2019-10-01. Available in PDF, EPUB and Kindle. Book excerpt: Your Mind Is Under Attack. Thousands of thoughts fly through our minds every day, many of them negative. And Satan knows how susceptible we are to these negative thoughts that leave us frustrated and feeling defeated. However, the time-honored practice of Christian meditation can help us find victory in these spiritual battles. Transforming Your Thought Life offers guided meditations and personal examples that will help you train your mind to stay grounded in God’s Word. Each chapter examines a particular kind of negative thought pattern and provides key Bible verses and prayers for standing strong against it. Day by day, as you hide God’s Word in your heart and mind, you will move closer to the heart and mind of God.

Simple Meditation & Relaxation

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Release : 1999-07-01
Genre : Self-Help
Kind : eBook
Book Rating : 743/5 ( reviews)

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Book Synopsis Simple Meditation & Relaxation by : Joel Levey

Download or read book Simple Meditation & Relaxation written by Joel Levey. This book was released on 1999-07-01. Available in PDF, EPUB and Kindle. Book excerpt: Clear guidance and effective techniques to tune out the distractions of the modern world—and find calm and contentment. Most of us have much more than our grandparents and great-grandparents did—more material wealth, consumer goods, advanced technology, abundant entertainment. Unfortunately, it doesn’t always make us happier and more content than they were. It can even have the opposite effect. In this simple, straightforward guide, Joel and Michelle Levey reveal their tools for leading a conscious life—a key to the kind of satisfaction that eludes us. Their technique allows readers to put aside distractions while gaining greater energy, health, and contentment. Mediating and relaxation isn’t about “losing your edge”—it’s about finding a new strength, deep within, that helps us think more clearly, act more calmly, and live more fully. This book teaches you how. Praise for Joel Levey and Michelle Levey: “A skillful blend of time-proven antidotes to the stress of modern life.” —Daniel Goleman, Ph.D., author of Emotional Intelligence “Evocative suggestions for making use of different ways to practice relaxation, concentration, and meditation. A real gem.” —Jon Kabat-Zinn, Ph.D., author of Wherever You Go, There You Are

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