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Masterful Care of the Aging Athlete

2018-07-31 Medical
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Release : 2018-07-31
Genre : Medical
Kind : eBook
Book Rating : 233/5 ( reviews)

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Book Synopsis Masterful Care of the Aging Athlete by : Vonda J. Wright

Download or read book Masterful Care of the Aging Athlete written by Vonda J. Wright. This book was released on 2018-07-31. Available in PDF, EPUB and Kindle. Book excerpt: This unique text focuses exclusively on the ever-growing population of aging and masters athletes, both professional and amateur, presenting both operative and nonoperative management strategies for the range of sports-related injuries. The book is thematically divided into three sections. Part I describes the science of musculoskeletal aging and the benefits of remaining active as we age, including proper nutrition, supplements and medical therapies and adjuvants. Injuries common to the masters athlete are presented in part II, from the upper and lower extremities to the hips and spine, with special considerations for these injuries and treatments noted. Recommendations for how to thrive as a masters athlete comprise the final section, including return to sport, injury prevention and exercise as medicine. An ideal resource for clinicians who treat active adults who won't slow down, Masterful Care of the Aging Athlete is a compilation of clinical, technical and research approaches aimed at keeping active people moving, returning them to sport rapidly and durably and protecting them from a sedentary lifestyle.

The Aging Athlete

2014-05-13 Biography & Autobiography
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Release : 2014-05-13
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 446/5 ( reviews)

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Book Synopsis The Aging Athlete by : Martha McClellan

Download or read book The Aging Athlete written by Martha McClellan. This book was released on 2014-05-13. Available in PDF, EPUB and Kindle. Book excerpt: The Aging Athlete: What We Do to Stay in the Game looks at twelve active seniors who are coping with the effects of aging on their lifelong pursuits of running, skiing, bicycling, swimming, hiking, and triathloning. After pushing their bodies for most of their lives, they are having to accept aches and pains, injuries, surgeries, joint replacements, and loss of muscle power. These stories are about how they are not giving up easily, and how they are keeping their optimistic attitudes and abilities to relish the almost impossibly hard work it takes to stay fit. This is a fascinating mix of effort, strategy, training schedules, diets, and philosophies these aging athletes bring to readjust and redesign their endeavors - whatever it takes!

The Masters Athlete

2009-09-10 Health & Fitness
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Release : 2009-09-10
Genre : Health & Fitness
Kind : eBook
Book Rating : 499/5 ( reviews)

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Book Synopsis The Masters Athlete by : Joe Baker

Download or read book The Masters Athlete written by Joe Baker. This book was released on 2009-09-10. Available in PDF, EPUB and Kindle. Book excerpt: Masters athletes are those that continue to train and compete, typically at a high level, beyond the age of thirty-five and into middle and old age. As populations in the industrialized world get older and governments become increasingly keen to promote healthy aging and non-pharmacological interventions, the study of masters athletes enables us to better understand the benefits of, and motivations for, life-long involvement in physical activity. This is the first book to draw together current research on masters athletes. The Masters Athlete examines the evidence that cognitive skills, motor skills and physiological capabilities can be maintained at a high level with advancing age, and that age related decline is slowed in athletes that continue to train and compete in their later years. Including contributions from leading international experts in physiology, motor behaviour, psychology, gerontology and medicine, the book explores key issues such as: motivation for involvement in sport and physical activity across the lifespan evidence of lower incidence of cardiovascular disease, hypertension, and diabetes the maintenance of performance with age. Challenging conventional views of old age, and with important implications for policy and future research, this book is essential reading for students and practitioners working in sport and exercise science, aging and public health, human development, and related disciplines.

The Aging Athlete

1995 Older athletes
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Release : 1995
Genre : Older athletes
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Aging Athlete by :

Download or read book The Aging Athlete written by . This book was released on 1995. Available in PDF, EPUB and Kindle. Book excerpt:

Endurance Sports Medicine

2016-08-12 Medical
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Release : 2016-08-12
Genre : Medical
Kind : eBook
Book Rating : 820/5 ( reviews)

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Book Synopsis Endurance Sports Medicine by : Timothy L Miller

Download or read book Endurance Sports Medicine written by Timothy L Miller. This book was released on 2016-08-12. Available in PDF, EPUB and Kindle. Book excerpt: Providing comprehensive discussion of this newly developing branch of sports medicine, this unique and up-to-date book focuses specifically on the treatment of athletes who train for and participate in endurance sporting events, including not only traditional endurance athletes such as runners, swimmers, bikers and triathletes, but also rowers, adventure racers, military personnel, and cross-fit athletes. Detailing strategies for not only treating and preventing injuries and conditions but also for optimizing an athlete’s performance, it is divided into three thematic sections. The first section covers common medical conditions faced by the endurance athlete, including cardiovascular conditions, asthma, and heat- and altitude-related illnesses, while also discussing gender differences, pregnancy and the pediatric endurance athlete. Section two focuses on the management of common musculoskeletal conditions, such as stress fractures, overuse injuries of the soft tissue, compartment syndrome, shoulder and hip injuries, and exercise and osteoarthritis. The last section presents special considerations for the endurance athlete, including gait and swim-stroke analysis, bike fitting, mental preparation, optimizing nutrition, and how to organize medical coverage for events, as well as decision-making for return to play. A timely topic and one which has not been written about extensively in one concise collection of chapters, Endurance Sports Medicine is a valuable guide for sports medicine physicians, orthopedists, athletic trainers, physical therapists, coaches, officials, and athletes in understanding the needs of the determined individuals who participate in endurance sports.

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