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Managing the Mental Game

2016-11-24
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Release : 2016-11-24
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Kind : eBook
Book Rating : 346/5 ( reviews)

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Book Synopsis Managing the Mental Game by : Jeff Boss

Download or read book Managing the Mental Game written by Jeff Boss. This book was released on 2016-11-24. Available in PDF, EPUB and Kindle. Book excerpt: In this concise guide to mental management, executive leadership and team coach and former Navy SEAL, Jeff Boss, teaches a blend of unique mental training methodologies that will enhance your self-belief, self-confidence, and mental fortitude to help you reach new levels of success no matter what your profession is. Jeff's unique WYSIWYG (what you see is what you get) style of writing makes the science of mental toughness easy to read and relatable. With a client list that ranges from high potentials to top executives, Jeff demonstrates how to pave the way for breakthrough potential by sharing over 23 mental exercises for dealing with overwhelm. Specifically, you'll learn: 1. Why understanding the mind is the smartest thing you can do 2. Learn the 4 Mental Traps and How To Avoid Them 3. The 3 types of focus and why mastering them is fundamental to success 4. Learn how to deal with uncertainty and not by stymied by fear 5. Learn the 3 pitfalls of uncertainty so you can anticipate and avoid them 6. The truth about managing uncertainty 7. Learn the neuroscience of change 8. Become proficient in replacing negative thoughts with positive ones 9. Create more productive thinking habits by understanding thought architecture 10. 23 exercises for dealing with overwhelming pressure 11. Learn the most effective path to building mental fortitude This book is powerful-but only to the degree that you are willing to proactively put forth the focus to be the person you want to be. The lessons and techniques presented in this book are essential reading for anyone seeking greater success and peak performance, whether it be on the playing field, in business, or life in general. Whatever your personal endeavor may be, whatever challenge you may be facing, these lessons will prepare you to move forward and excel. Reach new levels of personal success and performance as you learn, practice, and apply these powerful concepts and proven techniques.

The Mental Game

1990 Sports & Recreation
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Release : 1990
Genre : Sports & Recreation
Kind : eBook
Book Rating : 583/5 ( reviews)

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Book Synopsis The Mental Game by : James E. Loehr

Download or read book The Mental Game written by James E. Loehr. This book was released on 1990. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Mental Toughness Training for Sports comes a collection of columns written for World Tennis magazine on playing "the mental game".

The Mental Game of Trading

2021-04-09 Business & Economics
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Release : 2021-04-09
Genre : Business & Economics
Kind : eBook
Book Rating : 933/5 ( reviews)

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Book Synopsis The Mental Game of Trading by : Jared Tendler

Download or read book The Mental Game of Trading written by Jared Tendler. This book was released on 2021-04-09. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step system for mastering trading psychology. Think about your most costly and recurring trading mistakes. Chances are that they’re related to common errors, such as chasing price, cutting winners short, forcing mediocre trades, and overtrading. You’ve likely tried to fix these errors by improving your technical skills, and yet they persist. That’s because the real source of these mistakes is not technical—they actually stem from greed, fear, anger, or problems with confidence and discipline. If you are like most traders, you probably overlook or misunderstand mental and emotional obstacles. Or worse, you might think you know how to manage them, but you don’t, and end up losing control at the worst possible time. You’re leaving too much money on the table, which will either prevent you from being profitable or realizing your potential. While many trading psychology books offer sound advice, they don’t show you how to do the necessary work. That’s why you haven’t solved the problems hurting your performance. With straight talk and practical solutions, Jared Tendler brings a new voice to trading psychology. In The Mental Game of Trading, he busts myths about emotions, greed, and discipline, and shows you how to look past the obvious to identify the real reasons you’re struggling. This book is different from anything else on the market. You’ll get a step-by-step system for discovering the cause of your problems and eliminating them once and for all. And through real stories of traders from around the world who have successfully used Tendler’s system, you’ll learn how to tackle your problems, improve your day-to-day performance, and increase your profits. Whether you’re an independent or institutional trader, and regardless of whether you trade equities, forex, or cryptocurrencies, you can use this system to improve your decision-making and execution. Finally, you have a way to reach your potential as a trader. Now’s the time to make it happen.

The Mental Game of Poker

2011-10-02 Games & Activities
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Release : 2011-10-02
Genre : Games & Activities
Kind : eBook
Book Rating : 722/5 ( reviews)

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Book Synopsis The Mental Game of Poker by : Jared Tendler

Download or read book The Mental Game of Poker written by Jared Tendler. This book was released on 2011-10-02. Available in PDF, EPUB and Kindle. Book excerpt:

Winning the Mental Game: The Playbook for Building Championship Mindsets

2022-04-05
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Release : 2022-04-05
Genre :
Kind : eBook
Book Rating : 188/5 ( reviews)

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Book Synopsis Winning the Mental Game: The Playbook for Building Championship Mindsets by : Dr Selking

Download or read book Winning the Mental Game: The Playbook for Building Championship Mindsets written by Dr Selking. This book was released on 2022-04-05. Available in PDF, EPUB and Kindle. Book excerpt: From the Locker Room to the Board Room, delivering consistent performance excellence is one of the most desired yet elusive measures to attain. The human brain is an often untapped and unrealized source of energy, efficiency, and effectiveness that can help synergize people, purpose, and systems to achieve sustainable excellence. Winning the Mental Game is a playbook that allows high performers to lay the foundation of mental performance needed to accomplish their biggest goals while finding deep satisfaction along the journey. Performance coach Dr. Amber Selking reveals the powerful science behind her Championship Mindset Training program and recounts real-life stories of how her clients reached new heights of achievement. From implementation with the Notre Dame Football team to Fortune 500 companies to a nonprofit in South Africa, the mental plays within her program have provided training that has helped individuals and groups build a solid foundation from which they can chase their personal and professional goals with a sense of clarity and emotional stability. Sequential by intent and confirmed through years of application, Winning the Mental Game describes the eight foundational mental plays in this playbook, explaining how your brain works, how it impacts performance, and how you can find your next layer of greatness. It will provide specific Championship Mindset Training that will allow you to navigate the demands of high performance and everyday life itself, and build your own Championship Mindset.

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