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Managing Stress

2011-07-22 Education
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Release : 2011-07-22
Genre : Education
Kind : eBook
Book Rating : 339/5 ( reviews)

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Book Synopsis Managing Stress by : Brian Seaward

Download or read book Managing Stress written by Brian Seaward. This book was released on 2011-07-22. Available in PDF, EPUB and Kindle. Book excerpt: Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.

Managing Stress: Principles and Strategies for Health and Well-Being

2011-07-22 Body, Mind & Spirit
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Release : 2011-07-22
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 654/5 ( reviews)

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Book Synopsis Managing Stress: Principles and Strategies for Health and Well-Being by : Brian Luke Seaward

Download or read book Managing Stress: Principles and Strategies for Health and Well-Being written by Brian Luke Seaward. This book was released on 2011-07-22. Available in PDF, EPUB and Kindle. Book excerpt: Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.

Managing Stress

2017-07-24 Family & Relationships
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Release : 2017-07-24
Genre : Family & Relationships
Kind : eBook
Book Rating : 269/5 ( reviews)

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Book Synopsis Managing Stress by : Brian Luke Seaward

Download or read book Managing Stress written by Brian Luke Seaward. This book was released on 2017-07-24. Available in PDF, EPUB and Kindle. Book excerpt: Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.

Managing Stress

2006 Adaptability (Psychology)
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Author :
Release : 2006
Genre : Adaptability (Psychology)
Kind : eBook
Book Rating : 326/5 ( reviews)

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Book Synopsis Managing Stress by : Brian Luke Seaward

Download or read book Managing Stress written by Brian Luke Seaward. This book was released on 2006. Available in PDF, EPUB and Kindle. Book excerpt: This is a comprehensive approach to honouring the integration, balance and harmony of mind, body, spirit and emotions. This holistic approach guides readers to greater levels of mental, emotional and physical well-being.

Managing Stress: Principles and Strategies for Health and Well-Being - BOOK ALONE

2009 Health & Fitness
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Release : 2009
Genre : Health & Fitness
Kind : eBook
Book Rating : 148/5 ( reviews)

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Book Synopsis Managing Stress: Principles and Strategies for Health and Well-Being - BOOK ALONE by : Brian Seaward

Download or read book Managing Stress: Principles and Strategies for Health and Well-Being - BOOK ALONE written by Brian Seaward. This book was released on 2009. Available in PDF, EPUB and Kindle. Book excerpt: Referred to as the “authority on stress management” by students and professionals, Managing Stress, Sixth Edition, contains the most comprehensive approach honoring the integration, balance and harmony of mind, body, spirit and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Every NEW text includes a Relaxation CD and a note-taking guide at no additional cost to your students!

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