Magic of Mindful Origami

2016-09-08

Author : Samuel Tsang
Release : 2016-09-08
Genre :
Kind : eBook
Book Rating : 029/5 ( reviews)

Book Synopsis Magic of Mindful Origami by : Samuel Tsang

Download or read book Magic of Mindful Origami written by Samuel Tsang. This book was released on 2016-09-08. Available in PDF, EPUB and Kindle. Book excerpt: Origami is the Japanese art of paper folding and has been shown to encourage mindfulness, creativity, and hand-eye co-ordination. Great for meditation and promoting relaxation, origami is often considered to be yoga for the mind. Most of the time we allow our attention to drift and wander at will, often leading to worry, stress and anxiety. In the sequel to The Book of Mindful Origami, Samuel Tsang shares 16 brand new models to encourage meditation, dispel negativity, and encourage the magic of mindfulness into your daily routine. By folding paper and producing beautiful models, we start to unfold our minds and begin our journey to mindfulness. Including easy-to-follow step-by-step instructions as well as brand new meditation topics, The Magic of Mindful Origami will take your folding to the next level and help you exercise your mind, restore calm, and bring you back into the present. Why not try mindful origami with your family, friend or loved one, and share your creations with each other? Think of these models as a mindful gift to make others happy with a small gesture of kindness.

The Book of Mindful Origami

2016-04-07 Origami

Author : Samuel Tsang
Release : 2016-04-07
Genre : Origami
Kind : eBook
Book Rating : 012/5 ( reviews)

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Book Synopsis The Book of Mindful Origami by : Samuel Tsang

Download or read book The Book of Mindful Origami written by Samuel Tsang. This book was released on 2016-04-07. Available in PDF, EPUB and Kindle. Book excerpt: Every day millions of us sit in front of a computer screen tapping away at a keyboard, mostly writing virtual notes to unseen correspondents. By contrast, an origami project is a chance to be creative and make something tangible; in fact, turning a piece of paper into a three-dimensional sculpture is a meditative journey that instills in us a sense of pride, competence, and accomplishment. As we fold the paper, the focus required and the tactile connection help free our minds to roam, creating the opportunity for a moment of self-reflection, for true presence of mind.

Origami for Mindfulness

2016-09-20 Crafts & Hobbies

Author : Mari Ono
Release : 2016-09-20
Genre : Crafts & Hobbies
Kind : eBook
Book Rating : 058/5 ( reviews)

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Book Synopsis Origami for Mindfulness by : Mari Ono

Download or read book Origami for Mindfulness written by Mari Ono. This book was released on 2016-09-20. Available in PDF, EPUB and Kindle. Book excerpt: Use mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment. Use mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment. The therapeutic effects of origami are well known in Japan and here Mari Ono—an expert in Japanese papercrafts—reveals how a few simple folds can reduce stress, improve concentration, and help overcome negativity. By focusing on the experience of creating beautiful paper flowers, objects, animals, and more, this collection of 35 projects will guide you on a path to connectedness, awareness, and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will bring inner peace and help to redress emotional imbalances in our daily lives. Origami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle—it is a very pure discipline where no expensive equipment is required and you can do it anywhere. To get you started, over 60 pieces of origami paper are provided, including a selection of sheets you can color in yourself—another activity proven to elicit a calming response in the body.

Origami Magic Ebook

2017-03-21 Crafts & Hobbies

Author : Steve Biddle
Release : 2017-03-21
Genre : Crafts & Hobbies
Kind : eBook
Book Rating : 09X/5 ( reviews)

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Book Synopsis Origami Magic Ebook by : Steve Biddle

Download or read book Origami Magic Ebook written by Steve Biddle. This book was released on 2017-03-21. Available in PDF, EPUB and Kindle. Book excerpt: Make fun and simple paper craft projects and them use them to perform magic tricks with this easy origami ebook. Presto!--Before your eyes you have the Origami Magic Ebook! But don't wait too long, it may just disappear. Inspired by world famous magician and paper folder, Harry Houdini, the Origami Magic Ebook will demystify the hidden secrets of paper folding and teach you how to become a master of impossible illusion, amazing tricks and perplexing puzzles. Prepare to astound your friends and family in no time at all as you perform stunts like Houdini himself--all through the magic of origami! Use it to craft eye-catching origami for your friends, to beautify your home--or as a wonderful gift for paper craft lovers. All of the folds are simple enough to be origami-for-kids projects and are a great way to learn origami. None of the projects require paint or glue so just grab some origami paper and start folding right away! This origami ebook includes: 80 page, full-color origami book Step-by-step instructions Colorful diagrams and pictures Paper folding guide and tips 17 easy origami projects Videos with expert folding lessons This exciting book is packed with paper folds to create mystifying puzzles, amazing tricks and fantastic illusions. Origami projects Include: Zig-Zag Alien Magic Tipper The Magic Wallet Inside-Out Puzzle Lucky Stars And many more…

Mindful Origami

2021-02-02 Crafts & Hobbies

Author : Mari Ono
Release : 2021-02-02
Genre : Crafts & Hobbies
Kind : eBook
Book Rating : 084/5 ( reviews)

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Book Synopsis Mindful Origami by : Mari Ono

Download or read book Mindful Origami written by Mari Ono. This book was released on 2021-02-02. Available in PDF, EPUB and Kindle. Book excerpt: Featuring a 64-page book, plus 250 sheets of origami paper, try this collection of 15 origami models designed for mindfulness practice. The therapeutic effects of origami are well known in Japan and by focussing on the experience of creating beautiful paper flowers, objects, animals, and more, this collection of 15 projects will guide you on a path to connectedness, awareness, and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will bring inner peace and help to redress emotional imbalances in our daily lives. Origami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle—it is a very pure discipline where no expensive equipment is required and you can do it anywhere. To get you started, 250 pieces of origami paper are provided, including a selection of sheets you can color in yourself—another activity proven to elicit a calming response in the body.

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