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Low-GI Vegetarian Cookbook

2007-01-01 Glycemic index
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Release : 2007-01-01
Genre : Glycemic index
Kind : eBook
Book Rating : 216/5 ( reviews)

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Book Synopsis Low-GI Vegetarian Cookbook by : Rose Elliot

Download or read book Low-GI Vegetarian Cookbook written by Rose Elliot. This book was released on 2007-01-01. Available in PDF, EPUB and Kindle. Book excerpt: Ahead of its time, the hardback of this book (titled Fast, Fresh and Fabulous) was much more than a collection of recipes from Britain's most respected vegetarian author. It offered inspiring, mouth-watering dishes that also had a low GI rating. Now available in an updated paperback format, Rose shares the secrets of healthy vegetarian and low-GI living. She gives essential information on living as a healthy vegetarian or vegan, whether you want to lose weight, feed your baby or start eating well to look younger and live longer. Inspired in particular by Mediterranean and Far Eastern cuisine, she combines an abundance of organic vegetables with fresh herbs, exotic spices, beans and grains to produce simple, delicious, energizing dishes. Rose also gives ideas for menu-planning, whether it's for fast, afterwork meals, or celebratory dinner parties. Beautifully illustrated with over 50 stunning recipe shots, this cookbook will inspire and delight vegetarians, non-vegetarians, and those wanting to follow a low-GI diet.

Low-GI Vegetarian Cookbook

2016-12-15 Cooking
Download Low-GI Vegetarian Cookbook PDF Online Free

Author :
Release : 2016-12-15
Genre : Cooking
Kind : eBook
Book Rating : 376/5 ( reviews)

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Book Synopsis Low-GI Vegetarian Cookbook by : Rose Elliot

Download or read book Low-GI Vegetarian Cookbook written by Rose Elliot. This book was released on 2016-12-15. Available in PDF, EPUB and Kindle. Book excerpt: Ahead of its time, the hardback of this book (titled Fast, Fresh and Fabulous) was much more than a collection of recipes from Britain's most respected vegetarian author. It offered inspiring, mouth-watering dishes that also had a low GI rating. Now available in an updated paperback format, Rose shares the secrets of healthy vegetarian and low-GI living. She gives essential information on living as a healthy vegetarian or vegan, whether you want to lose weight, feed your baby or start eating well to look younger and live longer. Inspired in particular by Mediterranean and Far Eastern cuisine, she combines an abundance of organic vegetables with fresh herbs, exotic spices, beans and grains to produce simple, delicious, energizing dishes. Rose also gives ideas for menu-planning, whether it's for fast, afterwork meals, or celebratory dinner parties. Beautifully illustrated with over 50 stunning recipe shots, this cookbook will inspire and delight vegetarians, non-vegetarians, and those wanting to follow a low-GI diet.

The Low GI Vegetarian Cookbook

2006 Glycemic index
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Author :
Release : 2006
Genre : Glycemic index
Kind : eBook
Book Rating : 115/5 ( reviews)

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Book Synopsis The Low GI Vegetarian Cookbook by : Janette Brand Miller

Download or read book The Low GI Vegetarian Cookbook written by Janette Brand Miller. This book was released on 2006. Available in PDF, EPUB and Kindle. Book excerpt: Science has proven that low GI, slowly digested carbohydrates are key to healthy and sustained weight loss. The authors of the bestselling LOW GI DIET series have often been asked 'what should I eat if I'm a vegetarian or vegan?' In their definitive healthy vegetarian cookbook, the Low GI pioneers answer why we should choose low GI carbs, what we should be eating, and how to be a low GI healthy vegetarian. THE LOW GI VEGETARIAN COOKBOOK brings you over eighty delicious and tempting recipes, illustrated with mouth-watering photography including recipes for breakfasts, light lunches and snacks, main courses and desserts and sweet treats including Asian, Indian and Mediterranean style dishes.

The New Glucose Revolution Low GI Vegetarian Cookbook

2006-09-26 Cooking
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Release : 2006-09-26
Genre : Cooking
Kind : eBook
Book Rating : 780/5 ( reviews)

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Book Synopsis The New Glucose Revolution Low GI Vegetarian Cookbook by : Dr. Jennie Brand-Miller

Download or read book The New Glucose Revolution Low GI Vegetarian Cookbook written by Dr. Jennie Brand-Miller. This book was released on 2006-09-26. Available in PDF, EPUB and Kindle. Book excerpt: The world's leading authorities on the glycemic index offer even more delicious diet solutions in this companion cookbook volume to the New York Times bestselling The New Glucose Revolution series. Low GI eating is widely acknowledged by health experts as a healthier, better balanced, and more flexible alternative to every other diet regimen. Now, based on their groundbreaking research discoveries on the benefits of eating low glycemic foods, Dr. Jennie Brand-Miller and Kaye Foster Powell, along with Joanna McMillan-Price, present a complete low-GI cookbook on vegetarian and vegan meals. Featuring 100 simple, satisfying recipes, The New Glucose Revolution Low GI Vegetarian Cookbook makes it easy for vegetarians and vegans to switch to a low-GI lifestyle — and for low-GI fans to adopt a vegetarian diet. The book includes essential information on the basics of vegetarian and vegan cooking, food shopping the low-GI way, preparing kids meals, and menu ideas for a busy lifestyle. With beautiful color photos throughout, The New Glucose Low GI Vegetarian Cookbook offers vegetarian and vegans the key to achieving weight loss goals and lifelong vitality.

Low Gi Diabetic Friendly Vegetarian Recipes Cookbook

Health & Fitness
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Release :
Genre : Health & Fitness
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Low Gi Diabetic Friendly Vegetarian Recipes Cookbook by : Jennifer Frost

Download or read book Low Gi Diabetic Friendly Vegetarian Recipes Cookbook written by Jennifer Frost. This book was released on . Available in PDF, EPUB and Kindle. Book excerpt: All the dishes contain at least one low-GI food, which will lower the overall GI count. Most people following the low-GI diabetic friendly vegetarian diet should lose, on average, 2lb (1kg) each week HEALTHILY You can rely on for delicious, easy-to-prepare recipes, without a lot of fuss. Recipes also include CALORIES and TIME TO COOK to help you to plan your diet and time. These recipes are for everyone in the family can enjoy these healthy and well-balanced 200 + recipes.

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