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Loving through Your Differences

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Release : 2019-02-05
Genre : Family & Relationships
Kind : eBook
Book Rating : 667/5 ( reviews)

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Book Synopsis Loving through Your Differences by : James L. Creighton

Download or read book Loving through Your Differences written by James L. Creighton. This book was released on 2019-02-05. Available in PDF, EPUB and Kindle. Book excerpt: FIND HAPPINESS AND FULFILLMENT THROUGH — RATHER THAN DESPITE — YOUR DIFFERENCES Dr. James Creighton has worked with couples for decades, facilitating communication and conflict resolution and teaching them the tools to build healthy, happy relationships. He has found that many couples start out believing they like the same things, see people the same way, and share a united take on the world. But inevitably differences crop up, and it can be profoundly discouraging to find that one's partner sees a person, situation, or decision completely differently. Although many relationships flounder at this point, Creighton shows that this can actually be an opportunity to forge stronger ties. In Loving through Your Differences, he draws on the latest research in cognitive science and developmental psychology to show how we invent our realities with our perceptual minds. He then provides clear, concrete tools for shifting our perceptions and reframing our responses. The result moves couples out of the fear and alienation of "your way or my way" and into a deep understanding of the other that allows for an "our way." As Creighton shows, this way of being together, based on the reality of individuality rather than the illusion of sameness, sets the stage for long-term excitement, discovery, and fulfillment.

ACT with Love

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Author :
Release : 2023-06-01
Genre : Family & Relationships
Kind : eBook
Book Rating : 655/5 ( reviews)

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Book Synopsis ACT with Love by : Russ Harris

Download or read book ACT with Love written by Russ Harris. This book was released on 2023-06-01. Available in PDF, EPUB and Kindle. Book excerpt: Build more compassionate, accepting, and loving relationships with acceptance and commitment therapy (ACT). Let’s face it: Picture-perfect storybook romances don’t exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress and tedium of everyday life and work can often drive a wedge between even the most devoted couples. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised and updated edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility—the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values—can help you and your partner strengthen and deepen your relationship. Also included is new information on attachment theory, powerful mindfulness and self-compassion techniques, and assertiveness and boundary-setting skills. ACT with Love will show you how to: Let go of conflict, open up, and live fully in the present Use mindfulness to increase intimacy, connection, and understanding Resolve painful conflicts and reconcile long-standing differences Act on your values to build a rich and meaningful relationship If you’re looking to increase feelings of intimacy, love, and connection with your partner, this book has everything you need to get started—together.

Loving Our Differences

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Author :
Release : 1989
Genre : Families
Kind : eBook
Book Rating : 829/5 ( reviews)

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Book Synopsis Loving Our Differences by : George Selig

Download or read book Loving Our Differences written by George Selig. This book was released on 1989. Available in PDF, EPUB and Kindle. Book excerpt:

Reconcilable Differences

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Author :
Release : 1999-10-06
Genre : Psychology
Kind : eBook
Book Rating : 302/5 ( reviews)

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Book Synopsis Reconcilable Differences by : Andrew Christensen

Download or read book Reconcilable Differences written by Andrew Christensen. This book was released on 1999-10-06. Available in PDF, EPUB and Kindle. Book excerpt: Every couple has arguments, but what happens when recurring battles begin to feel like full-scale war? Do you retreat in hurt and angry silence, hoping that a spouse who "just doesn't get it" will eventually see things your way? Spend the time between skirmishes gathering evidence that you're right? Demand some immediate changes--or else? Whether due to innate personality traits or emotional vulnerabilities, there are some aspects of our behavior that are difficult to alter. But these differences do not have to get in the way of healthy, happy, and long-lasting romance. This practical guide offers new solutions for couples frustrated by continual attempts to make each other change. Aided by thought-provoking exercises and lots of real-life examples, readers will learn why they keep having the same fights again and again; how to keep small incompatibilities from causing big problems; and how true acceptance can restore health to their relationships.

Celebrating Our Differences

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Author :
Release : 1999
Genre : Interfaith marriage
Kind : eBook
Book Rating : 632/5 ( reviews)

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Book Synopsis Celebrating Our Differences by : Mary Heléne Rosenbaum

Download or read book Celebrating Our Differences written by Mary Heléne Rosenbaum. This book was released on 1999. Available in PDF, EPUB and Kindle. Book excerpt: If you are determined to intermarry...Who will conduct the service? Where will it be? How will you pick the food and music?Once you've done it...Whose food will you eat? Whose jokes will you laugh at? Whose neighborhood will you live in?As you increase and multiply...What do you think is ok to do in bed? Will you baptize or circumcise your children? What kind of school will they go to? What if they pick the other religion -- or none?At the end of the line...How will you mourn, and with whom? What will your spiritual resources be?And, above all...Where is God in your lives?Celebrating our Differences won't give you easy answers to these questions, but it will give you specific questions to discuss, practical pointers to use, and thirty years' experience of living two faiths in one marriage to draw on.

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