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Loving Like You Mean It

2019-04-30 Family & Relationships
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Release : 2019-04-30
Genre : Family & Relationships
Kind : eBook
Book Rating : 957/5 ( reviews)

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Book Synopsis Loving Like You Mean It by : Ronald J. Frederick

Download or read book Loving Like You Mean It written by Ronald J. Frederick. This book was released on 2019-04-30. Available in PDF, EPUB and Kindle. Book excerpt: A 2019 Nautilus Silver Book Award Winner You can't fix what you don't see. But with awareness and the right tools, real change can and does happen. No matter how hard we try, many of us struggle to make love work with our partners. The problem, as clinical psychologist Dr. Ron Frederick explains, is that our brains are running on outdated software. Without us knowing it, our early relationship programming causes us to fear being more emotionally present and authentic with our partners—precisely what’s needed to build loving connections. But we don’t have to remain prisoners to our past. Grounded in cutting-edge neuroscience and attachment theory, Loving Like You Mean It shares a proven four-step approach to use emotional mindfulness to break free from old habits, befriend your emotional experience, and develop new ways of relating. The capacity for deep, loving connections is inside all of us, waiting to come out. By practicing the science behind loving like you mean it, your relationships can be fuller and richer than you ever imagined.

Living Like You Mean It

2009-03-03 Self-Help
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Release : 2009-03-03
Genre : Self-Help
Kind : eBook
Book Rating : 038/5 ( reviews)

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Book Synopsis Living Like You Mean It by : Ronald J. Frederick

Download or read book Living Like You Mean It written by Ronald J. Frederick. This book was released on 2009-03-03. Available in PDF, EPUB and Kindle. Book excerpt: In LIVING LIKE YOU MEAN IT, author Ronald J. Frederick, does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same. At the core of their distress is what Dr. Frederick refers to as feelings phobia. Whether it s the experience of love, joy, anger, sadness, or surprise, our inborn ability to be a fully feeling person has been hijacked by fear--and it s fear that s keeping us from a better life. The book begins with a questionnaire-style list that help readers take an honest look at themselves and recognize whether and how they are afraid of their feelings. It then moves on to explore the origins of fear of feeling and introduces a four-part program for overcoming the fear: (1) Become aware of and learn to recognize feelings--anger, sadness, joy, love, fear, guilt/shame, surprise, disgust. (2) Master techniques for taming the fear. (3) Let the feeling work its way all the way through to its resolution. (4) Open up and put those feelings into words and communicate them confidently. With wisdom, humor, and compassion, the book uses stories and examples to help readers see that overcoming feelings phobia is the key to a better life and more fulfilling relationships.

Kiss Me Like You Mean It

2009-05-01 Religion
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Release : 2009-05-01
Genre : Religion
Kind : eBook
Book Rating : 067/5 ( reviews)

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Book Synopsis Kiss Me Like You Mean It by : Dr. David Clarke

Download or read book Kiss Me Like You Mean It written by Dr. David Clarke. This book was released on 2009-05-01. Available in PDF, EPUB and Kindle. Book excerpt: Many couples find themselves at a point where they need a passion boost. How can husbands and wives break through the many obstacles and issues that have derailed their desire and get back on track to being the crazy-in-love couple they once were? Solomon had a few secrets up his ancient sleeves, and marriage therapist Dr. David Clarke helps readers learn why the passionate exchanges and God-inspired, 3,000-year-old techniques of Solomon and Shulamith worked then--and still work today. Readers will learn how to troubleshoot problems and conflicts, put each other first, employ praise, have fun, flirt, be more playful and sensual, and rediscover the lost art of a great kiss. Every married couple can experience exhilarating passion; Dr. Clarke and the Song of Solomon reveal how!

Love Me Like You Mean It

2020-11-07 Fiction
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Release : 2020-11-07
Genre : Fiction
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Love Me Like You Mean It by : Laura Burton

Download or read book Love Me Like You Mean It written by Laura Burton. This book was released on 2020-11-07. Available in PDF, EPUB and Kindle. Book excerpt: Normal people eat ice-cream when they've had a bad day. Emma goes wedding dress shopping. Emma gets caught trying on wedding dresses in a bridal boutique by an old frenemy. Too ashamed to admit she's not actually getting married, she comes up with the lie of all lies, that spirals out of control–– with hilarious consequences. A fake fiancé, friends-to-lovers romantic comedy with all of the feels. Light, fun, sweet romantic comedy. HEA.

Love You, Mean it

2007-09-06 Biography & Autobiography
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Release : 2007-09-06
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 34X/5 ( reviews)

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Book Synopsis Love You, Mean it by : Ann Haynes

Download or read book Love You, Mean it written by Ann Haynes. This book was released on 2007-09-06. Available in PDF, EPUB and Kindle. Book excerpt: What would you do if, one glorious September morning, your husband were to die suddenly, when all he had done was go to work, and you didn’t even wake up properly to say goodbye? For Patricia, Julia, Claudia and Ann, four thirty-something women whose husbands worked at the World Trade Center, this became a tragic reality. But in the dark days following September 11th, 2001, the four came together and found comfort in each other. Love You, Mean It is a remarkable shared memoir of four marriages, of how four hope-filled relationships were tragically cut short, of how these four women rebuilt their lives after a deep loss, but, most of all, it is an extraordinary testament to the power of friendship.

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