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Loving from the Outside In, Mourning from the Inside Out

2012-04-01 Self-Help
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Release : 2012-04-01
Genre : Self-Help
Kind : eBook
Book Rating : 848/5 ( reviews)

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Book Synopsis Loving from the Outside In, Mourning from the Inside Out by : Alan D. Wolfelt

Download or read book Loving from the Outside In, Mourning from the Inside Out written by Alan D. Wolfelt. This book was released on 2012-04-01. Available in PDF, EPUB and Kindle. Book excerpt: Recognizing how the need to grieve is anchored in one’s capacity to care for someone, this calming guide contends that the act of mourning is healthy—and necessary—following a life-changing loss. The very foundation of attachment is reflected upon, illustrating devotion as both the primary cause of grief and a crucial source of emotional recovery. Exploring the essential principles of love as well as the reasons behind it, this heartfelt handbook makes it possible to embrace a trying but vital process.

The Paradoxes of Mourning

2015-07-01 Self-Help
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Release : 2015-07-01
Genre : Self-Help
Kind : eBook
Book Rating : 224/5 ( reviews)

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Book Synopsis The Paradoxes of Mourning by : Alan D. Wolfelt

Download or read book The Paradoxes of Mourning written by Alan D. Wolfelt. This book was released on 2015-07-01. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to healing after the death of someone loved, our culture has it all wrong. We're told to be strong when what we really need is to be vulnerable. We're told to think positive when what we really need is to wallow in the pain. And we're told to seek closure when what we really need is to welcome our natural and necessary grief. Dr. Wolfelt's new book seeks to dispel these misconceptions that we hold on to so tightly and help people everywhere mourn well so they can live fuller lives. The Paradoxes of Mourning discusses three truths that grieving people used to know and respect but in the last century, seem to have forgotten: 1. You must make friends with the darkness before you can enter the light. 2. You must go backward before you can go forward. 3. You must say hello before you can say goodbye. In the tradition of the Four Agreements and the Seven Habits, this compassionate and inspiring guidebook by North America's most beloved grief counselor gives you the three keys that unlock the door to hope and healing.

The Journey Through Grief

2003-09-01 Self-Help
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Release : 2003-09-01
Genre : Self-Help
Kind : eBook
Book Rating : 973/5 ( reviews)

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Book Synopsis The Journey Through Grief by : Alan D. Wolfelt

Download or read book The Journey Through Grief written by Alan D. Wolfelt. This book was released on 2003-09-01. Available in PDF, EPUB and Kindle. Book excerpt: This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.

Understanding Grief

2013-06-17 Psychology
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Release : 2013-06-17
Genre : Psychology
Kind : eBook
Book Rating : 292/5 ( reviews)

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Book Synopsis Understanding Grief by : Alan Wolfelt

Download or read book Understanding Grief written by Alan Wolfelt. This book was released on 2013-06-17. Available in PDF, EPUB and Kindle. Book excerpt: This classic resource helps guide the bereaved person through the loss of a loved one, and provides an opportunity to learn to live with and work through the personal grief process.

Companioning You!

2012-11-01 Family & Relationships
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Release : 2012-11-01
Genre : Family & Relationships
Kind : eBook
Book Rating : 694/5 ( reviews)

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Book Synopsis Companioning You! by : Alan D Wolfelt

Download or read book Companioning You! written by Alan D Wolfelt. This book was released on 2012-11-01. Available in PDF, EPUB and Kindle. Book excerpt: Based on Dr. Wolfelt's unique and highly regarded philosophy of "companioning" versus treating mourners, this self-care guide for professional and lay grief caregivers emphasizes the importance of taking good care of oneself as a precursor to taking good care of others. Bereavement care is draining work, and remaining empathetic to the painful struggles of mourners, death, and dying, day in and day out, makes caregivers highly susceptible to burnout. This book demonstrates how caring for oneself first allows one to be a more effective caregiver to others. Through the advice, suggestions, and practices directed specifically to caregiving situations and needs, caregivers will learn not to lose sight of caring for themselves as they care for others.

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