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LLL: My Body: My Body 6-pack with Lap Book

2011-08-29 Juvenile Nonfiction
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Release : 2011-08-29
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 18X/5 ( reviews)

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Book Synopsis LLL: My Body: My Body 6-pack with Lap Book by : Stephanie Reid

Download or read book LLL: My Body: My Body 6-pack with Lap Book written by Stephanie Reid. This book was released on 2011-08-29. Available in PDF, EPUB and Kindle. Book excerpt: Look at the amazing things our bodies can do! This wordless book is perfect for those who are making their first steps into the world of reading. Children are encouraged to retell what they see or to create a story of their very own using the bright, colorful images. This book will have children engaged and amazed at the terrific ways our bodies move and play! This 6-Pack includes six copies of this title, a lesson plan, and a Lap Book.

LLL: My Body: Delicious and Nutritious 6-Pack with Lap Book

2011-08-29 Juvenile Fiction
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Release : 2011-08-29
Genre : Juvenile Fiction
Kind : eBook
Book Rating : 198/5 ( reviews)

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Book Synopsis LLL: My Body: Delicious and Nutritious 6-Pack with Lap Book by : Dona Rice

Download or read book LLL: My Body: Delicious and Nutritious 6-Pack with Lap Book written by Dona Rice. This book was released on 2011-08-29. Available in PDF, EPUB and Kindle. Book excerpt: There are so many delicious and nutritious foods! New readers will discover many yummy types of foods as they read through this delightfully illustrated book. Featuring simple text, an easy rhyme, and engaging illustrations, this book is perfect for new readers to participate in a shared reading experience as they read or are read to. This 6-Pack includes six copies of this title, a lesson plan, and a Lap Book.

LLL: My Body: Head and Shoulders 6-Pack with Lap Book

2011-08-29 Juvenile Fiction
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Release : 2011-08-29
Genre : Juvenile Fiction
Kind : eBook
Book Rating : 201/5 ( reviews)

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Book Synopsis LLL: My Body: Head and Shoulders 6-Pack with Lap Book by : Janelle Bell-Martin

Download or read book LLL: My Body: Head and Shoulders 6-Pack with Lap Book written by Janelle Bell-Martin. This book was released on 2011-08-29. Available in PDF, EPUB and Kindle. Book excerpt: Vividly colored, this creative illustrated version of this traditional song will have children singing and reading along with enthusiasm! The familiar song allows children to feel confident in their ability to recognize and name basic body parts and in their developing reading skills as they read through this book. The simple text and easy rhyme will encourage children to participate in a shared reading experience. This 6-Pack includes six copies of this title, a lesson plan, and a Lap Book.

The 4-Hour Body

2010-12-14 Health & Fitness
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Release : 2010-12-14
Genre : Health & Fitness
Kind : eBook
Book Rating : 656/5 ( reviews)

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Book Synopsis The 4-Hour Body by : Timothy Ferriss

Download or read book The 4-Hour Body written by Timothy Ferriss. This book was released on 2010-12-14. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A practical crash course in how to reinvent yourself.”—Kevin Kelly, Wired Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. It’s the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it’s all here, and it all works. You will learn (in less than 30 minutes each): • How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails • How to prevent fat gain while bingeing over the weekend or the holidays • How to sleep 2 hours per day and feel fully rested • How to produce 15-minute female orgasms • How to triple testosterone and double sperm count • How to go from running 5 kilometers to 50 kilometers in 12 weeks • How to reverse “permanent” injuries • How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue. That’s exactly what The 4-Hour Body delivers.

Maximus Body

2018-05-08 Sports & Recreation
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Release : 2018-05-08
Genre : Sports & Recreation
Kind : eBook
Book Rating : 480/5 ( reviews)

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Book Synopsis Maximus Body by : Bobby Maximus

Download or read book Maximus Body written by Bobby Maximus. This book was released on 2018-05-08. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the man responsible for the gym that trained the actors in the movie 300 comes cutting-edge fitness strategies, 100 workouts, and a training plan that has successfully transformed A-list actors and actresses, elite special-forces soldiers, all-star athletes, and everyday men and women. With Bobby Maximus’s guidance you too can become one of the most insanely fit people the world has ever seen. The diets and workouts that promise easy results in minutes per day have tricked masses into wasting their money on false promises. Supplements, smoothies, and 4-minute workouts aren’t getting people any fitter. Getting that shredded body requires real commitment and real work—and Bobby can show you how. Maximus Body features circuit-style workouts that will push you to your limits and work your whole body. With a plethora of exercises like “Don’t Ask Me About Your Abs,” that work your core with a combination of sit ups, push ups, pull ups, and even leg raises, you can develop an exercise routine that fits your needs. Whether you are overweight and trying to get back into shape, or a high-level athlete trying to gain that extra edge, Maximus Body offers up thousands of once-secret ways to burn fat, add lean muscle, reveal a shredded 8-pack, and build mind-bending physical fitness.

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