Living Smart--New York City

2004 Reference

Author : Craig Wroe
Release : 2004
Genre : Reference
Kind : eBook
Book Rating : 088/5 ( reviews)

Book Synopsis Living Smart--New York City by : Craig Wroe

Download or read book Living Smart--New York City written by Craig Wroe. This book was released on 2004. Available in PDF, EPUB and Kindle. Book excerpt: (Limelight). New York City is proud of its Donald Trumps and Woody Allens, its Matthew Brodericks and Sammy Sosas, but the backbone of our great teeming metropolis is made up of teachers and sales reps, cashiers and consultants, actors and cab drivers, public defense lawyers and personal trainers. With these people in mind, actor/teacher and 20-year New York City veteran Criag Wroe pounded the pavement with notebook in hand, traveling all over the city comparison shopping. When he found stores that were giving people a fair break on price and product and service providers who understood the value of offering more for less, he wrote down their names, addresses, and details in his big book Living Smart: New York City The Ultimate Insider's Guide for the Budget Savvy . The book includes several listings, such as "frugal living" websites, important/emergency phone numbers, ways to avoid health insurance scams, inexpensive yoga and meditation classes, and much more. If you have to choose between purchasing a good haircut or a good meal, then you need this book!

Living Smart

2018-08-30 Health & Fitness

Author : Joshua C. Klapow Ph.D.
Release : 2018-08-30
Genre : Health & Fitness
Kind : eBook
Book Rating : 578/5 ( reviews)

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Book Synopsis Living Smart by : Joshua C. Klapow Ph.D.

Download or read book Living Smart written by Joshua C. Klapow Ph.D.. This book was released on 2018-08-30. Available in PDF, EPUB and Kindle. Book excerpt: Lifestyle change made simple! By following each of the steps outlined in the book, the reader can immediately implement a program to eat better, exercise consistently, and diminish the stress in their lives. If all Americans would follow these important steps, we could reduce the risk of heart disease, diabetes, and stroke dramatically. Robert Pearl, MD, former executive director and CEO of the Permanente Medical Group Anyone interested in changing their lifestyle will be empowered by this book. It is straightforward and easy to read, even though it is based on a scientifically evaluated, conceptually grounded model of behavioral change. Living SMART demystifies health behavior change using information, motivation, and behavioral skills that anyone can learn to improve their health. Jeffrey Fisher, PhD, Board of Trustees Distinguished Professor of Psychological Sciences at the University of Connecticut and founding Director of Institute for Collaboration on Health, Intervention, and Policy (InCHIP) Living SMART is an easy-to-follow behavioral program that offers what others do not: a simple approach to changing any unhealthy behavior. Whether you want to quit smoking, reduce stress, start an exercise program, or make any other lifestyle change, its helpful tips, checklists, interactive exercises, charting tools to track progress, and specific action plans for some of the most common health-related issues will get you on the right track and keep you there. The SMART acronym refers to five essential skills: Set a goal. Monitor your progress. Arrange your world for success. Recruit a support team. Treat yourself.

Living in Smart Cities

2017-12-28 Architecture

Author : Thomas Menkhoff
Release : 2017-12-28
Genre : Architecture
Kind : eBook
Book Rating : 838/5 ( reviews)

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Book Synopsis Living in Smart Cities by : Thomas Menkhoff

Download or read book Living in Smart Cities written by Thomas Menkhoff. This book was released on 2017-12-28. Available in PDF, EPUB and Kindle. Book excerpt: Cities around the world are becoming increasingly popular as economic powerhouses and magnets for migrants from rural and suburban areas. All big cities in First and Third World countries as well as emerging markets such as New York, London, Tokyo, Paris, Shanghai, Hong Kong, Singapore, New Dehli, Jakarta etc. have to cope with high population density and serious challenges such as air pollution or traffic congestion. How do we pack more people into big cities and yet continue to realise a high quality of life? How do we plan, create and manage 'good cities' which are safe, spacious, green, connected, fair and resilient? How can cities create economic wealth while still fulfilling the vision of sustaining our "Green Planet"? What are best practice designs and innovative technical smart city solutions which could be leveraged to tackle these challenges and how can they be successfully commercialised? These are some of the questions the reader addresses from a multi-disciplinary perspective with special reference to Singapore whose development from regional entrepôt to First World Metropolis continues to impress business and societal leaders around the world. The book's contents are broadly structured according to the following aspects: (i) definition and taxonomy of innovative & sustainable cities, including its core characteristics and how they create value in terms of innovativeness and sustainability; (ii) governance, planning and selected design principles of innovative & sustainable cities and how they pan out with regard to livability and sustainability; and (iii) in-depth study of selected smart city dimensions such as governance, clustering, connectivity, mobility, ageing, water, sports, and safety.

10 Secrets to Living Smart, Savvy, and Strong

2011 Religion

Author : Pam Farrel
Release : 2011
Genre : Religion
Kind : eBook
Book Rating : 951/5 ( reviews)

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Book Synopsis 10 Secrets to Living Smart, Savvy, and Strong by : Pam Farrel

Download or read book 10 Secrets to Living Smart, Savvy, and Strong written by Pam Farrel. This book was released on 2011. Available in PDF, EPUB and Kindle. Book excerpt: Reveals ten secrets to thriving as a woman in middle-age, including trusting God with life-impacting decisions, attaining peace with life changes, and choosing joy regardless of the obstacles in one's life.

Live Smart

2016-04-05 Young Adult Nonfiction

Author : Dan Dumas
Release : 2016-04-05
Genre : Young Adult Nonfiction
Kind : eBook
Book Rating : 165/5 ( reviews)

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Book Synopsis Live Smart by : Dan Dumas

Download or read book Live Smart written by Dan Dumas. This book was released on 2016-04-05. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Living Wisely While You're Young As a professor and youth director, author Dan Dumas has seen that young people have high expectations for themselves. They want their lives to matter, and there's no reason our expectations for them should be any different. This book presents practical tools and biblical advice to middle school and high school-aged readers so they can make the most of their youth. It covers everything from making the right friendships to how to think about education and how to invest in their relationships with God. The habits a person forms when they're young can last a lifetime--now's the time to make it count. This book is ideal for parents and youth pastors to give to young people to read on their own or study in groups.

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