1# Library to Find Best eBook for Read
Author : Elizabeth Landsverk
Release : 2022-05-31
Genre : Family & Relationships
Kind : eBook
Book Rating : 776/5 ( reviews)
Book Synopsis Living in the Moment by : Elizabeth Landsverk
Download or read book Living in the Moment written by Elizabeth Landsverk. This book was released on 2022-05-31. Available in PDF, EPUB and Kindle. Book excerpt: A renowned geriatrician shares tips on how families and individuals can live happy, engaged lives after a dementia diagnosis.
Author : Julie Clark Robinson
Release : 2011-03-15
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 705/5 ( reviews)
Book Synopsis Live In The Moment by : Julie Clark Robinson
Download or read book Live In The Moment written by Julie Clark Robinson. This book was released on 2011-03-15. Available in PDF, EPUB and Kindle. Book excerpt: Fresh, funny, and blatantly honest, Live in the Moment holds the secret to harnessing the power of the present. A practical book about creating one’s own life experiences, author Julie Clark Robinson’s words of inspiration will help you to create your own mental treasure chest. Live in the Moment is for those times when we simply need to stop allowing life’s ups and downs to dictate how we feel and look to ourselves to set the tone. If you’re willing to lighten up one minute, dig deep the next, and be painstakingly honest throughout, you will come away with a revitalized outlook on life.
Author : Matt Morris
Release : 2015-07-26
Genre : Behavior modification
Kind : eBook
Book Rating : 113/5 ( reviews)
Book Synopsis How to Live in the Present Moment, Version 2. 0 - Let Go of the Past and Stop Worrying about the Future by : Matt Morris
Download or read book How to Live in the Present Moment, Version 2. 0 - Let Go of the Past and Stop Worrying about the Future written by Matt Morris. This book was released on 2015-07-26. Available in PDF, EPUB and Kindle. Book excerpt: This book will gently guide you through breaking the shackles of your debilitating thought patterns of the past and future and give you the tools to live in the present moment.
Author : Amit Ray
Release : 2015-11-21
Genre : Self-Help
Kind : eBook
Book Rating : 342/5 ( reviews)
Book Synopsis Mindfulness: Living in the Moment Living in the Breath by : Amit Ray
Download or read book Mindfulness: Living in the Moment Living in the Breath written by Amit Ray. This book was released on 2015-11-21. Available in PDF, EPUB and Kindle. Book excerpt: The book discusses the art of living in the moment and living in the breath. It has five parts. Part one discusses the hierarchy of mindfulness, factors of mindfulness, micro-mindfulness, frameworks of mindfulness, goal setting and planning with mindfulness, and many other aspects of mindfulness. Part two, three and four discusses different practices of mindfulness meditation. Written in clear and concise language, and beautifully illustrated, the book is enjoyable to read and easy to practice. In this book Dr. Ray explores mindfulness as an art of living in the moment and living in the breath. He explores mindfulness as the source of inspiration and inner peace. Ray explains how to apply mindfulness to everything we encounter so we can transcend unconscious habits that have imprisoned us for so long. He shows the ways to transform our fear, expectation, anger, regret, cravings, frustration, and fatigue into positive energy of love and compassion.
Author : Thich Nhat Hanh
Release : 2022-11-08
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 237/5 ( reviews)
Book Synopsis Present Moment Wonderful Moment (Revised Edition) by : Thich Nhat Hanh
Download or read book Present Moment Wonderful Moment (Revised Edition) written by Thich Nhat Hanh. This book was released on 2022-11-08. Available in PDF, EPUB and Kindle. Book excerpt: Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the present moment Waking up this morning, I smile. Twenty-four brand new hours are before me. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way. Developed during a summer retreat in Plum Village, Thich Nhat Hanh's meditation center in France, these poetic verses were collected to help people practice mindfulness. The result is a handbook of practical, down-to-earth verses. These gathas, or mindfulness verses, are poetic verse designed to turn ordinary daily activities such as washing the dishes, driving the car, or standing in line, into opportunities to return to a natural state of mindfulness and happiness. Reciting these poetic yet practical verses can help us to slow down and enjoy each moment of our lives.
