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Living in Flow

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Author :
Release : 2019-02-19
Genre : Self-Help
Kind : eBook
Book Rating : 116/5 ( reviews)

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Book Synopsis Living in Flow by : Sky Nelson-Isaacs

Download or read book Living in Flow written by Sky Nelson-Isaacs. This book was released on 2019-02-19. Available in PDF, EPUB and Kindle. Book excerpt: Harness the principles of synchronicity and flow to live better, work smarter, and find purpose in your life When we align with circumstance, circumstance aligns with us. Using a cutting-edge scientific theory of synchronicity, Sky Nelson-Isaacs presents a model for living "in the flow"--a state of optimal functioning, creative thinking, and seemingly effortless productivity. Nelson-Isaacs explains how our choices create meaning, translating current and original ideas from theoretical physics and quantum mechanics into accessible, actionable steps that we can all take to live lives in better alignment with who we are and who we want to be. By turns encouraging and empowering, Living in Flow helps us develop an informed relationship to meaning-making and purposefulness in our lives. From this we can align ourselves more effectively within our personal, professional, and community relationships to live more in flow.

Find Your Flow

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Author :
Release : 2020-01-07
Genre : Self-Help
Kind : eBook
Book Rating : 293/5 ( reviews)

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Book Synopsis Find Your Flow by : Sarah Gregg

Download or read book Find Your Flow written by Sarah Gregg. This book was released on 2020-01-07. Available in PDF, EPUB and Kindle. Book excerpt: Flow is an optimal mental state that you can control, create, and experience every day. Once you learn how to master flow, your happiness will flow quickly and effortlessly as you use strategies to gain control over your life, focus on what matters most, and motivate action toward your goals and dreams. But how do you harness flow? In Find Your Flow, life coach and neuro-linguistic programming practitioner Sarah Gregg reveals a powerful four-step journal system that can be applied to your everyday life. All it takes is a few minutes a day to help you find your flow through: Morning grateful flow—wake up happy as you start your day, writing words of gratitude and creating a positive mood that lasts all day. Forward focus—identify your priorities for the day to bring a sense of harmony and balance between what you must do and what you want to do Total flow—script your ideal day to spot opportunities, stay on course, and defend yourself against distraction Nighttime reflection—lean into the lessons that are showing up in life, spot opportunities to find more flow, and celebrate the powerful small steps you’re taking each day to create meaningful life changes. Find Your Flow is your practical guide to awaken and strengthen your authentic voice so that you can make your signature impact on the world, inspire others, and reach your full potential.

Flow State

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Author :
Release : 2019-12-29
Genre :
Kind : eBook
Book Rating : 457/5 ( reviews)

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Book Synopsis Flow State by : Freiheit Jetzt!

Download or read book Flow State written by Freiheit Jetzt!. This book was released on 2019-12-29. Available in PDF, EPUB and Kindle. Book excerpt: Dear Reader, It is said that every exceptional accomplishment in human history has been performed in the state of flow. "Being in the Zone" or "in the flow" describe the condition of absolute mastery. Being one with life, fully immersed in the activity you are doing, purposefully driven in alignment with your life's legacy - this is the flow state. Read in this book further what it is and how you can easily get into flow, to make all your projects flourish in absolute mastery now.

Flow

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Author :
Release : 1991-03-13
Genre : Psychology
Kind : eBook
Book Rating : 432/5 ( reviews)

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Book Synopsis Flow by : Mihaly Csikszent

Download or read book Flow written by Mihaly Csikszent. This book was released on 1991-03-13. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to "flow," a new field of behavioral science that offers life-fulfilling potential, explains its principles and shows how to introduce flow into all aspects of life, avoiding the interferences of disharmony.

Finding Flow

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Author :
Release : 2020-03-03
Genre : Self-Help
Kind : eBook
Book Rating : 459/5 ( reviews)

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Book Synopsis Finding Flow by : Mihaly Csikszentmihalhi

Download or read book Finding Flow written by Mihaly Csikszentmihalhi. This book was released on 2020-03-03. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Flow and one of the pioneers of the scientific study of happiness, an indispensable guide to living your best life. What makes a good life? Is it money? An important job? Leisure time? Mihaly Csikszentmihalyi believes our obsessive focus on such measures has led us astray. Work fills our days with anxiety and pressure, so that during our free time, we tend to live in boredom, absorbed by our screens. What are we missing? To answer this question, Csikszentmihalyi studied thousands of people, and he found the key. People are happiest when they challenge themselves with tasks that demand a high degree of skill and commitment, and which are undertaken for their own sake. Instead of scrolling on your phone, play the piano. Take a routine chore and figure out how to do it better, faster, more efficiently. In short, learn the hidden power of complete engagement, a psychological state the author calls flow. Though they appear simple, the lessons in Finding Flow are life-changing.

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