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Author : Roger Landry
Release : 2014-01-14
Genre : Family & Relationships
Kind : eBook
Book Rating : 390/5 ( reviews)
Book Synopsis Live Long, Die Short by : Roger Landry
Download or read book Live Long, Die Short written by Roger Landry. This book was released on 2014-01-14. Available in PDF, EPUB and Kindle. Book excerpt: A rousing call to rethink the aging process
Author : Roger Landry
Release : 2014-01-14
Genre : Health & Fitness
Kind : eBook
Book Rating : 404/5 ( reviews)
Book Synopsis Live Long, Die Short by : Roger Landry
Download or read book Live Long, Die Short written by Roger Landry. This book was released on 2014-01-14. Available in PDF, EPUB and Kindle. Book excerpt: Over a decade ago, a landmark ten-year study by the MacArthur Foundation shattered the stereotypes of aging as a process of slow, genetically determined decline. Researchers found that that 70 percent of physical aging, and about 50 percent of mental aging, is determined by lifestyle, the choices we make every day. That means that if we optimize our lifestyles, we can live longer and “die shorter”—compress the decline period into the very end of a fulfilling, active old age. Dr. Roger Landry and his colleagues have spent years bringing the MacArthur Study’s findings to life with a program called Masterpiece Living. In Live Long, Die Short, Landry shares the incredible story of that program and lays out a path for anyone, at any point in life, who wants to achieve authentic health and empower themselves to age in a better way. Writing in a friendly, conversational tone, Dr. Landry encourages you to take a “Lifestyle Inventory” to assess where your health stands now and then leads you through his “Ten Tips,” for successful aging, each of which is backed by the latest research, real-life stories, and the insights Landry—a former Air Force surgeon and current preventive medicine physician—has gained in his years of experience. The result is a guide that will reshape your conception of what it means to grow old and equip you with the tools you need to lead a long, healthy, happy life.
Author : Walter M. Bortz
Release : 2007
Genre : Family & Relationships
Kind : eBook
Book Rating : 165/5 ( reviews)
Book Synopsis We Live Too Short and Die Too Long by : Walter M. Bortz
Download or read book We Live Too Short and Die Too Long written by Walter M. Bortz. This book was released on 2007. Available in PDF, EPUB and Kindle. Book excerpt: With increasing emphasis on diet and exercise in recent years, more people are living longer. A primary care physician for dozens of 100-year-olds in his practice at the Palo Alto Medical Clinic, Dr. Bortz offers unique insights into how to get the most out of our vital organs for 120 years of life.
Author : Mark Lowry
Release : 2000-10-18
Genre : Religion
Kind : eBook
Book Rating : 21X/5 ( reviews)
Book Synopsis Live Long & Die Laughing by : Mark Lowry
Download or read book Live Long & Die Laughing written by Mark Lowry. This book was released on 2000-10-18. Available in PDF, EPUB and Kindle. Book excerpt: InLive & Die Laughing,comedian/singer Mark Lowry pulls his wild-and-wacky train of thought into the station with musings about everything from God's character to church potlucks. Using material from his email newsletter, along with responses from its nearly 40,000 subscribers ("reMarkable,"www.marklowry.com), Lowry underscored the idea that God tirelessly loves and looks after his believers, no matter how quirky we are!
Author : Randy Pausch
Release : 2010
Genre : Cancer
Kind : eBook
Book Rating : 504/5 ( reviews)
Book Synopsis The Last Lecture by : Randy Pausch
Download or read book The Last Lecture written by Randy Pausch. This book was released on 2010. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
